Blue Mount Therapy

Blue Mount Therapy Hi, I'm Claire and I run a private practice based in Newark, providing Counselling and Hypnotherapy.

30/06/2025

✨ As June comes to a close, I’m taking a moment to reflect on my first full month of working in my private practice full-time. It has been such a joy and an honour to walk alongside the most wonderful counselling and hypnotherapy clients and witness their incredible progress. 🌿

I truly feel I’m doing what I was meant to do – helping people step into the best versions of themselves. 💛

To keep up with the growing demand, I’ve opened up extra days and evenings, and I’m so grateful to share that these spaces are almost fully booked. 🙌

Thank you to everyone who has trusted me with your journey. Here’s to more healing, growth and transformation ahead. 🙏

Sometimes, the biggest shift starts with the smallest thought. 💭 If you’ve been feeling stuck, overwhelmed, or off track...
19/06/2025

Sometimes, the biggest shift starts with the smallest thought. 💭 If you’ve been feeling stuck, overwhelmed, or off track, pause. Breathe. The next thought you choose can realign your energy, your focus, and your future. Don’t wait for a Monday or a new month. Your reset begins now. 💫

🌱


Be gentle with yourself today. You're doing your best, and that's enough.      ❤️
28/05/2025

Be gentle with yourself today. You're doing your best, and that's enough.




❤️

"Vote in the comments. Both are valid and manageable."
28/05/2025

"Vote in the comments. Both are valid and manageable."





Anxiety looks different for everyone, but you might see yourself here.You're not alone if you've felt like this. You're ...
28/05/2025

Anxiety looks different for everyone, but you might see yourself here.
You're not alone if you've felt like this. You're human. And your experience is valid.





"Let's break down what anxiety really is. Slide through to learn how it can affect your body and mind."
28/05/2025

"Let's break down what anxiety really is. Slide through to learn how it can affect your body and mind."





Ask anything. No judgement, just support.
26/05/2025

Ask anything. No judgement, just support.

This is a gentle reminder as we begin.
26/05/2025

This is a gentle reminder as we begin.

Address

Navigation House, Millgate, Newark, Notts
Newark Upon Trent
NG244TS

Opening Hours

Monday 2pm - 8pm
Thursday 2pm - 8pm

Alerts

Be the first to know and let us send you an email when Blue Mount Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Mount Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram