Riverside Therapies

Riverside Therapies Level 4 sports massage therapist, qualified ear health practitioner and beauty therapist

Level 4 Sports Massage therapist
Intimate waxing specialist
Beauty therapist

If you feel this way it’s time to get yourself booked in at Riverside Therapies. Whilst we don’t have a pasta machine on...
15/03/2026

If you feel this way it’s time to get yourself booked in at Riverside Therapies. Whilst we don’t have a pasta machine on site I can promise we will massage out all those knots and tension.

10/03/2026

Despite the name, sports massage is beneficial for anyone experiencing muscle tension, stiffness, or discomfort from everyday life. Whether you spend long hours at a desk, work in a physically demanding job, regularly exercise, or simply feel tight and achy, sports massage can help.

It works by targeting deeper layers of muscle and connective tissue to help release tension, improve circulation, increase mobility, and support the body’s natural recovery process.

Many clients come in with issues such as:
• Neck and shoulder tension from desk work
• Lower back discomfort
• Tight hips and legs
• General muscle fatigue and stiffness

You don’t need to run marathons or compete in sport to benefit. Sports massage is simply an effective treatment for keeping your body moving and feeling its best.

Happy International Women’s Day!Today we celebrate the strength, resilience and dedication of women everywhere — and tha...
08/03/2026

Happy International Women’s Day!

Today we celebrate the strength, resilience and dedication of women everywhere — and that absolutely includes the incredible mums who give so much of themselves every single day. 💜

Mums are often the ones holding everything together… working, caring for others, supporting their families. They deserve time to rest, recover and look after their own wellbeing too.

To celebrate International Women’s Day and the amazing women in our lives, I’m offering £5 off a Sports Massage Gift Vouchers purchased as a gift for Mother’s Day.

Whether it’s to ease tired muscles, relieve stress or simply give mum an hour to focus on herself, a sports massage is the perfect way to say thank you.

If you’d like to purchase a Mother’s Day gift voucher, just send me a message.

Let’s celebrate strong women today — especially the mums who do it all💙

In celebration of International Women’s day I am sharing this fantastic offer by Nura Skin Aesthetics!!In addition, if y...
08/03/2026

In celebration of International Women’s day I am sharing this fantastic offer by Nura Skin Aesthetics!!

In addition, if you book on a Friday at Riverside Therapies I will throw in a 30 minute massage voucher for £15 🙌🙌

This Mother’s Day, treat yourself and your mum 🤍💐

Book together and receive 20% off each when you attend the same appointment.

Available on all single treatment appointments.
Limited availability.

DM to secure your slot.

When people ask what the most rewarding part of being a massage therapist is the answer will always be seeing the help i...
07/03/2026

When people ask what the most rewarding part of being a massage therapist is the answer will always be seeing the help it provides my clients.

Feedback like the below is why I will always do my best to offer not only a physically beneficial but also a mentally beneficial experience to my clients. All massages are catered to your individual needs with the aim of you leaving feeling refreshed.

Contact us now to book your appointment.

🤍 Pregnancy Massage – Supporting You Through Every Trimester 🤍Pregnancy is a beautiful journey, but it can also bring ac...
04/03/2026

🤍 Pregnancy Massage – Supporting You Through Every Trimester 🤍

Pregnancy is a beautiful journey, but it can also bring aches, tension, and fatigue. Our specialised Pregnancy Massage is designed to support your body safely and comfortably throughout each stage of your pregnancy.

This gentle, tailored treatment can help to:
✨ Ease back, hip and shoulder pain
✨ Reduce swelling in hands and feet
✨ Relieve muscle tension and sciatic discomfort
✨ Improve sleep and relaxation
✨ Provide valuable time to rest and reconnect

You’ll be fully supported to ensure comfort and safety for both you and baby.

Whether you’re in your second trimester and starting to feel the physical changes, or nearing your due date and in need of some relief, pregnancy massage offers calm, care and reassurance when you need it most.

📍 Suitable from 12 weeks onwards
📩 Message to book or for more information

Because taking care of yourself is part of taking care of your baby.

last chance to grab your tickets! All money to a good cause.
02/03/2026

last chance to grab your tickets! All money to a good cause.

🐾 Help BARK Brave the Cold: Acorn Clearprint Charity Raffle! 🐾Winter is a challenging season for animal charities. As the temperatures drop, the team at Babworth Animal Rescue Kennels (BARK) works tirelessly to keep their residents warm, fed, and loved. At Acorn Clearprint, we want to lend a h...

🌞 Bikini Wax Season Is Officially Open 🌞Ladies, it’s that time again… when the razors come out, the stubble fights back,...
01/03/2026

🌞 Bikini Wax Season Is Officially Open 🌞

Ladies, it’s that time again… when the razors come out, the stubble fights back, and we all pretend shaving every other day is “fine.”

Or… you could just book your bikini wax and enjoy weeks of smooth, low-maintenance bliss instead. 🙌

Yes, there might be a little “deep breathing” involved.
Yes, you might question your life choices for approximately 0.7 seconds.
But then? Silky smooth results, slower regrowth, and no more prickly surprises.

Professional, hygienic, quick (I promise!), and as comfortable as possible — because nobody needs extra drama in that area.

Appointments available — your summer self will thank you. 🌴✨

Friday clinics at Riverside Therapies! Not to be missed
01/03/2026

Friday clinics at Riverside Therapies! Not to be missed

This Mother’s Day, treat yourself and your mum 🤍💐

Book together and receive 20% off each when you attend the same appointment.

Available on all single treatment appointments.
Limited availability.

DM to secure your slot.

Riverside Therapies have teamed up with Nura Skin Aesthetics to offer safe and affordable beauty treatments. Lip Filler ...
26/02/2026

Riverside Therapies have teamed up with Nura Skin Aesthetics to offer safe and affordable beauty treatments.

Lip Filler facts:

Thinking about lip filler or just want the facts the below will tell you everything you need to know.

1️⃣ Lip filler contains synthetic hyaluronic acid (HA)
This is a lab-created version of a substance naturally found in your body. Hyaluronic acid helps keep your skin hydrated, smooth, and plump. HA fillers are biocompatible and widely used for achieving soft, natural-looking results.

2️⃣ Hyaluronic acid holds onto water
HA attracts water like a sponge. Once placed in the lips, it draws in moisture to create hydration, shape, and volume — giving a plump look that still feels soft and flexible.

3️⃣ Numbing cream is applied beforehand
A strong topical anaesthetic is used before treatment to keep you as comfortable as possible during the procedure.

4️⃣ Most fillers include lidocaine
Many HA fillers contain lidocaine (a local anaesthetic). This helps maintain comfort throughout the appointment, so the treatment tends to feel easier as it goes on.

5️⃣ Lip filler is reversible
If necessary, HA fillers can be dissolved using an enzyme called hyaluronidase. It safely breaks down the product — helpful for correcting migration, adjusting previous work, or starting again.

Want to be in with a chance of winning some great prizes whilst raising money for Babworth animal rescue kennels. Just £...
25/02/2026

Want to be in with a chance of winning some great prizes whilst raising money for Babworth animal rescue kennels. Just £1 gets you 5 chances to win!

Grab your tickets now!

Acorn Clearprint is hosting a massive charity raffle, and the prizes are pouring in! From the bottom of our hearts, thank you to the incredible Tuxford businesses and locals who have already donated.

Every penny goes directly to BARK. Let’s show these animals some Tuxford love!

Just £1 per strip (that’s 5 chances to win for a quid!)

📍 In-Person: Pop into Acorn Clearprint (Cash only)
💻 Online: Quick & secure via card or apple pay here:
https://www.zeffy.com/en-GB/ticketing/babworth-animal-rescue-kennels-barks-raffle-2026-by-acorn-clearprint

https://acornclearprint.com/

Address

Carlton On Trent
Newark Upon Trent
NG236NP

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 6pm
Saturday 9am - 2pm

Alerts

Be the first to know and let us send you an email when Riverside Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Riverside Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram