Riverside Therapies

12/09/2025

and the winner is…. 🥁 dramatic drum roll 🥁 Ian Barber.

Congratulations on winning a free 60 minute massage at our clinic in Carlton on Trent.

Thank you to everyone who joined us at Sutton on Trent Festival and all the raffle entrees.

Didn’t win? Not to worry you can still treat yourself by booking in for one of our sports massage or relaxation massages.

We also offer maternity massages for those soon to be mums who need a little me time.

04/09/2025

Don’t forget to join Myself, Beth and Bec this weekend at Sutton on Trent Festival.

We will be offering 15 minute massage taster sessions for only £5. Feeling stiff? Ongoing muscle injuries or simply want to relax this is your perfect opportunity.

Not only do you benefit from a massage you will also be entered into our prize draw to win a 60 minute massage in our Riverside Therapies clinic in Carlton on Trent.

If you’re enjoying the festival festivities and haven’t got time to spare for a massage but still want a chance to win a 60 minute massage you can still enter our prize draw for just £2.50.

Hope to see you all there.

04/09/2025

01/09/2025

🌟 Sports Massage & ACL Recovery 🌟

Recovering from an ACL injury can be tough – stiffness, reduced mobility, and muscle imbalances often linger long after the initial injury. Sports massage can play a key role in your rehab journey by:

✅ Reducing tension in overworked muscles
✅ Improving circulation to aid healing
✅ Supporting flexibility and range of motion
✅ Helping you return to movement with more confidence

Whether you’re post-surgery, in physio, or rebuilding strength, sports massage is a great complement to your recovery plan. 💪

24/08/2025

✨ Bank Holiday Reminder ✨
Don’t forget to give your body some TLC this long weekend! 💆‍♀️💆‍♂️

Whether you’ve been busy training, tackling DIY projects, running after the kids, or just need a well-deserved break – a sports massage can help ease tension, reduce aches, and leave you feeling refreshed. 🏋️‍♂️⚽🪜

Why not use the extra day off to look after you? Message me to book your appointment and start the week feeling your best! 🌿

22/08/2025

✨NEW SERVICE✨

After qualifying with , I am now offering Pregnancy Massages alongside Vik at Riverside Therapies.

This service is specially designed to support mums-to-be with safe, gentle techniques that relieve common discomforts and help you feel more comfortable throughout your journey.

Prenatal massages are designed to:

🌸 Reduce back and hip pain
🌸 Improve circulation and reducing swelling
🌸 Promote relaxation and reduce stress
🌸 Improve quality of sleep

Bookings are open now!

Feel free to get in touch for any further information ☺️

19/08/2025

I'm looking for some volunteers to work 2 or 3 hours on Friday to help me with some jobs on the flower farm. Please message me if you'd like to come along.
Thank you 🚜🌻🌱😍

19/08/2025

🌸✨ Pregnancy Massage Now Available ✨🌸

At Riverside therapies both myself and Beth have trained with The Baby Care Academy to offer pregnancy massages. The cost of these will be £60.

Growing a little one is a beautiful journey, but it can also bring those aches, pains, and tired moments along the way. My pregnancy massages are designed to help you:
🤍 Ease back, hip & leg discomfort
🤍 Improve circulation & reduce swelling
🤍 Promote relaxation and better sleep
🤍 Give you some well-deserved “me time”

Safe, gentle, and tailored to your stage of pregnancy – because you deserve to feel your best while your body does its amazing work. 💕

15/08/2025

🤰🏼🤰🏼“When the body is carrying new life, it deserves moments of rest and release” 🤰🏼🤰🏼

What better way to gift this to yourself than by attending one of Emily’s beautiful sessions.

Pregnancy and postnatal yoga 🧘‍♀️

Emily 🪷
Sally Parkes pregnancy yoga trained 🤰
Yoga Alliance Professionals Specialist Teacher 🧘‍♀️
Make birth better champion 🤍