14/04/2026
HUGE shout-out to my amazing client Alex 👏👏
This client came to me at a really challenging point in her life recovering from surgery, navigating early menopause, and feeling stuck both physically and mentally.
What she’s achieved since then is nothing short of incredible 👏
⬇️ Have a read of her journey below ⬇️
I reached out to Martin about six months ago because I was feeling stuck and deflated. 6 months prior, I’d had a hysterectomy after a long battle with illness. I’d gained a significant amount of weight and had been very inactive in the months leading up to the operation. On top of trying to lose the weight, I was also learning how to navigate early menopause.
Martin sat down with me and went through everything my exercise habits, diet, and medication. He created a programme that took me back to basics while still challenging me. He has been patient, listened to all my frustrations, and offered helpful suggestions to improve my sleep, nutrition, and motivation.
From the beginning, Martin was honest that there were no quick fixes. Yet in under six months, I’ve lost 18lbs and, more importantly, I’m stronger, fitter, and happier. I couldn’t have asked for a more knowledgeable, patient, or supportive person to guide me through such a difficult stage of recovery.
And as an added bonus, I now love going to the gym it’s so much nicer than any gym I’ve been to before. I truly cannot recommend Martin enough.
👏👏👏
I’m incredibly proud of everything Alex has achieved - not just the weight loss, but the strength, confidence, and mindset she’s built along the way 💪
And this goes for every single one of my clients, past and present… no two journeys are ever the same, but the effort, resilience, and commitment I see from you all is what makes this so rewarding.
If you’re feeling stuck, just know there’s always a way forward with the right support 👊
