The Fitness Mentor

The Fitness Mentor To get in shape, you need to be consistent. To be consistent, you'll need help. Don't struggle on yo

My youngest turned 7 years old yesterday… and what a way to celebrate it 💙A couple of days in London chasing steps, suns...
22/03/2026

My youngest turned 7 years old yesterday… and what a way to celebrate it 💙

A couple of days in London chasing steps, sunshine, and a fair bit of LEGO 😅

30,000 steps (14 miles!) yesterday…
22,000 steps (10 miles!) today…
All tracked proudly on his brand new watch ⌚️

Safe to say he didn’t stop moving… and neither did we!

Walking, exploring, and being present — the steps add up more than people think 👟

Time together, making memories, and moving without even realising it. Wouldn’t change a thing.

I love being a Dad 💙

Feel honoured to have met my first footballing hero Duncan Ferguson at an 'Evening With' tonight. A legend on and off th...
20/03/2026

Feel honoured to have met my first footballing hero Duncan Ferguson at an 'Evening With' tonight.

A legend on and off the pitch ⚽️💪

This is Kay.Kay and I started training together when she was 71 years young and, for the past decade, she has shown up t...
12/03/2026

This is Kay.

Kay and I started training together when she was 71 years young and, for the past decade, she has shown up twice a week and put the work in.

This week she celebrated her 81st birthday 🎉
And honestly… she’s just as fit today, if not fitter, than when we first met.

Some clients come and go… but some stay for years.

Those long-term journeys are the ones I love the most.

Watching clients grow stronger, healthier and more confident over time is exactly why I love what I do.

Kay is proof that it’s never too late to invest in your health — consistency over time is what really matters.

Happy 81st birthday Kay. An absolute inspiration. Drop Kay a 👏 in the comments for her 81st birthday.

If you’d like help getting stronger and staying healthy long-term, just send me a message or book a consultation via the link in bio.

Always very pleasing to receive 5* Google reviews ☺️
09/01/2026

Always very pleasing to receive 5* Google reviews ☺️

LADIES GROUP PERSONAL TRAINING 🏋‍♀️💪STARTING W/C 5TH JANUARY.SECURE YOUR PLACE TODAY!
16/12/2025

LADIES GROUP PERSONAL TRAINING 🏋‍♀️💪
STARTING W/C 5TH JANUARY.

SECURE YOUR PLACE TODAY!

STARTING JANUARY!! SECURE YOUR PLACE TODAY!!
13/12/2025

STARTING JANUARY!! SECURE YOUR PLACE TODAY!!

Very grateful to receive such kind reviews from two of my clients 💙
07/12/2025

Very grateful to receive such kind reviews from two of my clients 💙

Nothing makes my day like messages like this 🙌Seeing clients feel stronger in both mind and body is the most rewarding p...
14/11/2025

Nothing makes my day like messages like this 🙌
Seeing clients feel stronger in both mind and body is the most rewarding part of coaching — this is why I love what I do 💪🔥

A fine weekend topped off with an 8 mile walk at Upper Derwent Valley 🏞
31/08/2025

A fine weekend topped off with an 8 mile walk at Upper Derwent Valley 🏞

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Unit 1, Warwick Brewery
Newark Upon Trent
NG241TL

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