Arena Health & Fitness UK Ltd

27/07/2025

Our wonderful personal trainer Molly is taking on a huge challenge for a cause that’s very close to her heart. Next Sunday, she’ll be running the Nottingham Racecourse Half Marathon in honour of close friends and family who have either lost their lives to cancer or are currently fighting this cruel disease.

Even though she trains hard and keeps super fit, running isn’t Molly’s strong point, and she’s never run more than 10K before! 😬 But she’s pushing herself far out of her comfort zone to raise vital funds for Cancer Research UK.

Let’s show Molly the love and support she deserves. Every donation, no matter how small, makes a real difference. She’s almost hit her £500 target so it’d be great for us to help her hit it! 🩷

You can donate here: https://www.justgiving.com/page/molly-townsend-1?utm_medium=FR&utm_source=CL

You’ve got this, Molly - we’re all behind you every step of the way! 👏👏👏

Help Molly Townsend raise money to support Cancer Research UK

25/07/2025

We’re hiring!

Are you a qualified personal trainer looking for an exciting opportunity to work out of a growing gym? We’re looking for TWO passionate and motivated PTs to join our fantastic, friendly team 💪

✅ Part-time & full-time roles
✅ Work in Collingham, Newark or both
✅ Supportive team environment

Apply now by sending your CV to: contact@arenahealthandfitness.co.uk

Applications close September 2nd. Please share this with anyone who you think may be interested! 😊

24/07/2025

Happy International Self Care Day from Arena Health and Fitness! 💙

Exercise and regular trips to the gym are powerful ways to invest in both your physical and mental health. Activities such as cardio, weight training, yoga, Pilates, or group exercise classes are all great ways to take care of your body. Staying active boosts energy, reduces stress, and builds a stronger, healthier future.

But self care looks different for everyone! Whether it’s a bubble bath at the end of a long day, a walk with your dog, flipping through your favourite magazine, or a round of golf to clear your mind, it all helps.

Tell us in the comments: What’s your go-to form of self care? 😊

20/07/2025

15/07/2025

Everyone’s got that one song that helps them power through a tough set or their final push. What’s yours?

Whether it’s Arctic Monkeys or a High School Musical throwback, drop it in the comments! We want to hear them 👀

10/07/2025

Please join us in saying a huge congratulations to our amazing PT and Hyrox coach, Jack, and his beautiful wife Hollie, who tied the knot a week ago today! 💍

We’re so happy for you both and wish you a lifetime full of love, laughter, and happiness. Here’s to the newlyweds! 🥂

29/06/2025

Are you based in Newark? Wanting to get fitter, stronger, and healthier? You’ve come to the right place! Located in between M&S and TK Maxx, our brand new two-storey gym opened up earlier this year. We have a fantastic space, excellent equipment, an exciting calendar of classes, a friendly personal training team, and great atmosphere - everyone is welcome here 💪🏼 To learn more about our locations and affordable membership options, visit our website today!

22/06/2025

Can we take a moment to appreciate the incredible weight loss of one of our lovely members, Natalie 👏🏻

Here’s what Natalie had to say about her amazing achievement:

“Years of illness, depression, arthritis, and endless fad diets left me a shadow of who I once was. I isolated myself, missing even small family gatherings out of shame and pain. At 40, morbidly obese and struggling to breathe or walk far, I feared I was heading down the same road as my mum, who passed at just 48.

Fear of failure held me back - until one day, something snapped. I researched local gyms and found Arena Health and Fitness UK. Reaching out to Graham, owner and PT at Arena Health and Fitness UK felt like a last hope… maybe even a lifeline.

I hated gyms, but I hated myself more.

With the support and encouragement from Graham and the Arena team, and regular physio sessions at Sharpe physio, also located at the gym, I’ve not only lost over 5 1/2 stone (37kg), I’ve gained strength, health, and my pain is under control. But more importantly my confidence has come back!

I still have work to do, but for the first time in a long time, I’m proud of who I’m becoming.

Arena hasn’t just helped me change… they’ve helped me take my life back!”

What an inspiration 💙 Congratulations, Natalie!

22/06/2025

STARTING TUESDAY!!! ONLY 1 PLACE LEFT!!!

Ready to commit to your fitness goals in the run up to Summer, with the support of a like-minded group? Our new Women’s Semi-Private PT program starts 23rd June.

This 6-week program includes:
- Two 1 hour group sessions each week
- Sessions every Tuesday and Friday at 6:15am (a productive start to the day!)
- A welcoming, supportive environment for women of all abilities
- Total cost: £225

If you’re looking for structure, accountability, and a positive community to help you achieve your body goals, this is for you.

To join, message Martin on WhatsApp: 07958 233199. Spots are limited 📞

21/06/2025

CLASS UPDATE 🚨

From next week our Monday and Thursday Hyrox classes with Jack will begin at 6am instead of 6:15am!

Make sure you set those alarms 15 mins earlier ⏰ 🤟🏼