Flourish Psychological Services Limited

27/01/2026

27/01/2026

Ever wondered what to expect from a first session? Swipe through for a brief explanation

27/01/2026

What really happens in your first psychology appointment? 🤔

Swipe through the slides here to find out what a first appointment with me looks like and take some of the mystery out of it.


 
 

14/11/2025

Looking to prioritise your mental health?

Ready to make time for yourself?

Wondering where you can find space to slow down and feel heard?

More than just a room, our practice has been designed to offer a warm, calming space where you can slow down, feel supported and begin to heal. A place where your story is heard and you're met with compassion every step of the way.

If you're ready to make your wellbeing a priority, reach out today - we'd love to support you.

Email: hello@newarkpsychology.co.uk

12/09/2025

The over riding comment on our new therapy space is how peaceful and serene it is. It’s hard to imagine just how close we are to the hustle and bustle of the A1, yet the only distant sounds you hear are bird song and the wind rustling through the trees in the garden.





❤️

13/06/2025

Eight years ago, Flourish began as a seed of an idea, from one morning a week in a shared clinic, with just one client, to where it is now — and what a journey it’s been since.

Over the years, I’ve had the real privilege of supporting countless individuals on their way to better psychological wellbeing. I’ve guided mental health professionals through clinical supervision, mentored psychologists in launching their own private practice, worked with corporate clients to support their employees mental health and like so many adapted to working online during the pandemic.

More recently, Flourish grew in a whole new direction with The Psychology Emporium, our Etsy store filled with thoughtful little gifts created especially for psychologists. It’s been a joy to blend creativity with our passion for the profession with my daughter’s design skills.

And yes — I still work in the NHS. Not because Flourish hasn’t succeeded (it’s truly flourishing), but because working across both public and private sectors brings a richness and balance to my practice. Each informs and strengthens the other, and I’m proud to contribute to both.

Flourish has been more than a business. It’s been a catalyst — giving me the confidence to leave a long-standing role, embrace new challenges, and keep growing both personally and professionally.

As I look ahead to the next eight years, there’s more change on the horizon — exciting things are coming very soon. So thank you for your support along the way and do stay tuned. 🌿

11/05/2025

Hope - hold on to it tightly for those darker, bumpier times in life.

21/04/2025

Love this from Donna Ashworth - does your computer need a little tlc?

10/03/2025

Do you find yourself catastrophising all manner of things which MIGHT (and might not) happen?

What if I mess up this presentation and get sacked?

What if my partner breaks up with me?

What if this pain is cancer?

Most of us have these thoughts from time to time, but if you find such thoughts are increasing and stopping you from doing things, or they are impacting your quality of life, then it’s probably time to address this.

Reframing a ‘what if’ question into a ‘what IS’ statement helps to orientate you back to focussing on the present and what you do KNOW NOW, helping you to move away from hypotheses and worst case scenarios.

Reframing is central to many psychological therapies. To find out how to build on this and other techniques - get in touch.

26/02/2025

Therapy isn’t about being told what to do - it’s about finding YOUR answers for your life.

02/02/2025

Work, relationships, your appetite, sleep, motivation, energy, physical health - all (and so much more) are impacted by the state of your mental health.

Without good mental health our lives are made much more difficult - therapy is a great way to start to address this.

26/01/2025

I've said it before and I'll say it again - STOP trying to please everyone else.