Less Stress With Jess - JH Wellbeing

24/06/2024

👇🏽👇🏽 this right here!

Our emotions are so connected to our children it is impossible to be calm and regulated 100% of the time with them and that is ok! 👌🏽

DM or email for 1:1 sessions with your child or yourself or 1:2 with you & your child. 🌟

We have to start prioritising mental health just as much as physical health & academic ability. 💛

23/06/2024

Wow, this film was so good for highlighting emotions! All about how anxiety swoops in and tries to take control over your mind. The other emotions are trying to regain the control back and regain their sense of self! Amazing message for children and adults to watch. Let us know if you see it! 💛

17/06/2024

💛☀️

A message for your child from our Activist Nicole.

11/06/2024

Burn Outs are real and never worth running yourself down for. 🪫🔋
Recharge & Refuel *before* you hit empty. 💛

Image Credit: selfloveblossom

09/06/2024

We hope you’ve had a restful weekend 💕

Image Credit: TAR Network

08/06/2024

✨ At JH Wellbeing we don’t only focus on children we work with parents too. We believe happy, healthy parents are essential to happy, healthy households. ✨

If you would like any support please do not hesistate to get in touch via messenger or email: jhwellbeing1@gmail.com

Image Credit: Momwell

06/06/2024

✨ UK Time - Online 👏🏽

05/06/2024

This! 💚

Always a message worth sharing with your child.

05/06/2024

🗣️ Let’s get our boys talking! 💪🏽 One day it will be the complete norm and they won’t need a month to spread awareness about this topic. 💙

Image Credit: katie’s.self.care.diaries

04/06/2024

🌟 Character Building is at the heart of what we aim to support children with. Understanding who you are as a person helps to develop a sense of purpose and self awareness which is essential in leading a happy, healthy life. 💕

Image Credit: Help A Teacher