Balance

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Balance

www.pilatesbyphilippa.com
Movement and Mind Specialist
Inspiring you to lead happier, healthier lives

Balance Online is a fabulous Pilates, Yoga and Well Being hub, bringing you high quality classes, workshops and events directly into the comfort of your own home. Becoming a member of Balance Online you are able to access multiple Pilates sessions per week, allowing you to truly benefit from our structured, fun, progressive classes; enhancing both your physical and mental wellbeing. We offer a full and varied online timetable: group classes, short courses, workshops and guest teachers all to aid you on your journey to optimal physical and mental health.

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Opening Hours

Monday	09:00 - 20:00
Tuesday	09:00 - 20:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 19:00

Website

https://www.pilatesbyphilippa.com/

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Why You Should Come to Balance by Pilates by Philippa

Do you want to Strengthen your Core, Improve Your Flexibility and Reduce those Aches & Pains? Then try Pilates at Balance Studio, Newark’s first dedicated Pilates and low back pain studio. We offer:

Pilates classes at all levels, from Beginner to Advanced.

Specialised Healthy Backs 4 Life classes - these are Pilates-based classes, but are specifically designed for those clients who have chronic long-term low back pain.