Lesley Butlin Psychotherapy, Coaching & Supervision

08/03/2026

What ever the day means to you, take time to celebrate those around you.

02/03/2026

"When one door of happiness closes, another opens.
But often we look so long at the closed door that we do not see the one which has been opened for us."
- Hellen Keller

Anyone need to see this today?

25/02/2026

Eating Disorder Awareness Week.
An area I have specialised in for many years as a Therapist.

23/02/2026

This maybe the Monday reminder you need:

“Talk to yourself like someone you love.” — Brené Brown

So often in therapy my clients share their negative inner critical voice.
Maybe notice your inner voice today, how does it sound?
Warm, nurturing, then scroll on by.

22/02/2026

Sometimes being self employed means being outside at 9am on a Sunday ….
How’s your Sunday looking ?
Share photos …

18/02/2026

It's always great to see Men's Mental Health being spoken about publicly.
I still see less men , than women in my therapy room.
Why do you think that is?

Prince William has offered his advice to those struggling with their mental health, in a special Radio 1 panel discussion.

17/02/2026

Thank you for today's superb supervision session - I've taken a lot away for it.
Feedback just received in an email this morning.

15/02/2026

On Children’s Mental Health Week 2026, explore how junior parkrun can be truly life-changing for children’s wellbeing :

For Children’s Mental Health Week 2026, we’re showcasing why junior parkrun is for everyone and a place all children can feel they belong.   Children’s Mental Health Week takes place every February and this year’s theme is ‘This is My Place’. junior parkrun is much more than physical ac...

14/02/2026

"Love is the only force capable of transforming an enemy into a friend"

—Martin Luther King Jr

08/02/2026

It’s National snowdrop day …
Can you share photos of any in your garden, or you see out and about today ?:

02/02/2026

I have heard so many comments about January, including:
"I'm done with January."
"January is so long!" and "Is it still January?"
Whether you enjoy the shorter darker days at the start of the year, it is definitely changing.
I welcome February, with more flowers showing their colours, and more light at the end of the day.
Share with us your reasons for welcoming February, and maybe some pics from your time outside in nature.

01/02/2026

Who needs to hear from you today ?