Fountain Medical Centre

28/01/2026

28/01/2026

Caring for someone can be rewarding and exhausting. Registering as a carer with Fountain Medical Centre helps us understand your needs so we can support you with flexible appointments, health checks and signposting to local services. You’re not alone 💚

Learn more today https://www.fountainmedicalcentre.co.uk/health-information/carers-direct/

28/01/2026

Have your say!🗣

🚍The Mayor’s Big Transport Conversation is shaping a 15-year vision for easier, cleaner travel across Nottinghamshire and Derbyshire.

Better transport means healthier, more active communities.🚍

👉 Share your views today: www.eastmidlands-cca.gov.uk/mayors-transport-plan

19/01/2026

Need a Fit Note for Time Off Work?

If you’re off work for 7 days or less, you do not need a fit note. You can self‑certify using an SC2 form for your employer.

Off work for more than 7 days?

You will need a fit note. Please speak with your GP practice to request one, or submit a request online. Fit notes are free when you have been unwell or injured for 7 days in a row or more.

If You Have Been in Hospital:

If a hospital clinician has assessed you and decides you are not fit for work, the hospital team must issue your fit note. You do not need to contact your GP for this immediately after your hospital visit. Once your hospital‑issued fit note expires and your hospital care has ended, you can then contact your GP if you still need further certification.

19/01/2026

Following a hospital visit:

If you are assessed in hospital and are considered unfit to work, it is the responsibility of the hospital clinician who treated you to provide a fit note (sick note) when needed.

You do not need to contact your GP for a fit note immediately after your hospital visit or treatment.

If you continue to feel unfit for work after your hospital‑issued fit note expires, and your hospital care has been completed, you should then contact your GP to discuss your ongoing symptoms and any further certification required.

To avoid any delay in receiving a fit note, please ask the hospital team before you leave whether one is required.

15/01/2026

🌼If dementia is affecting your life or someone close to you, you do not need to face it alone. Visit the monthly Dementia Drop In Clinic at Newark Hospital for friendly advice and guidance💙

07/01/2026

🌈 Do you know a young person aged 11 to 25 who identifies as LGBTQ+?

The NHS wants to understand their experiences of emotional health and wellbeing services. This is a chance to help shape better support across Nottinghamshire. 💗

👉 Take part by completing the survey or joining the focus group.

15/12/2025

💊 Need a pharmacy over the festive period?💊

25th December 2025:
Sherwood Avenue Pharmacy: 10am - 12noon

26th December 2025:
Holdens Chemist Express: 10am - 12noon

1st January 2026:
Whistlers Pharmacy: 10am - 12noon

Plan ahead and check your medicines. Save this post and share with family and neighbours.

12/12/2025

Are you WeatherReady? ❄️

Prepare for winter by checking the forecast, dressing warmly, and making sure your heating is set to at least 18°C.

Don’t forget to service your boiler and keep emergency supplies handy!

Learn more at www.metoffice.gov.uk/WeatherReady

09/12/2025

Cold snap coming? ❄️

Keep warm and well: check the forecast, stock up on food and medicines, reduce draughts, heat the rooms you use to at least 18°C, and wear thin layers. 🏠🧣

Learn more and get winter-ready. If you need urgent advice, call NHS 111. 📞

08/12/2025

Looking for company and a safe space to talk? 🤝

Drop into the Wellness in Mind coffee group at The Exchange Building, Water Ln, Newark on Trent NG24 1HA. Tuesday, 10am to 12 noon.

Free drinks, games, and chats to lift your mood 🧠🙂

Call 0800 561 0073 for details, or learn more at wellnessinmind.org.

07/12/2025

💙 Struggling with your thoughts, feelings or low mood? Help is closer than you think!

Wellness in Mind provide free, same-day mental health support for Nottinghamshire residents.

📍 Drop in at The Exchange Business Centre, Newark.
👉 Learn more at http://www.wellnessinmind.org or call 0800 561 0073.
✨ Your mental health matters – reach out today!