Aspaceforme

13/09/2022

A new study investigates how a walk outdoors has positive effects on the brain.

27/07/2022

Good morning everyone! Taking time to stop and reflect helps us see things that we can easily take for granted….sessions available at hello@aspaceforme.co.Uk

13/07/2022

“We are largely, but not exclusively, responsible for the way we feel and act by the view we take of events in our lives”(Dryden, 1995).

Explore this further at A Space for Me.

13/07/2022

A thought for parents, couples and adults today,
“keeping up with the pace of daily living… “
Contact us for an appointment here at A Space for Me.

21/03/2022

22/02/2022

A lovely thought, spotted today on Facebook 🤩

26/01/2022

There is usually some beauty in times past, give yourself time to reflect and recognise 💗 Sessions available at www.aspaceforme.co.uk

10/01/2022

A Space for Me is a Psychotherapy service run by Tracey & Richard Wollocombe. Tracey is a Masters qualified Systematic & Family Psychotherapist and Richard is a fully qualified and experienced counsellor.

07/01/2022

Talking therapies in a calm and peaceful space. Appointments available at aspaceforme.co.uk

21/12/2021

An easier way to understand how different therapies help with trauma. Let us know if we can help at www.aspaceforme.co.uk

Strategies to help the adult brain engage with past trauma.

14/12/2021

Sad to hear on the news the direct and ongoing impact upon older peoples mental health during further COVID-19 restrictions. Golden years shouldn’t be so lonely. Talking therapy available for all ages at www.aspaceforme.co.uk