FG Physiotherapy

31/07/2017

Due to last minute cancellations we have a couple of appointments available Tuesday 1st august
Please contact us to book on 01636 700949

15/07/2017

Has Wimbledon inspired you to have a go?

Physiotherapy keeps the players at the top of their game
lifestyle

10/06/2017

Phone usage is very common today, just take a look at the strains on your neck. Try correcting your posutre from time to time which will help prevent neck and shoulder pains

08/06/2017

Clearly shows different strains on the spine when lifting. Make sure you are all lifting well to protect your spine and prevent injury

17/05/2017

Every month you delay return to sport after ACL reconstruction, the risk of re-injury is reduced by 51% (until 9 months postoperative). RTS at 5 months or less resulted in 100% reinjury rate.

Full study:

http://bjsm.bmj.com/content/early/2016/05/08/bjsports-2016-096031

Background Knee reinjury after ACL reconstruction is common and increases the risk of osteoarthritis. There is sparse evidence to guide return to sport (RTS) decisions in this population. Objectives To assess the relationship between knee reinjury after ACL reconstruction and (1) return to level I s...

14/10/2016

Arthritis can cause pain in one particular part of the body or more widespread joint and muscle pain. Medications will help but a physiotherapist can tell you about other methods of pain relief that work alongside your medications.

19/06/2016

Happy Fathers Day Hope you are having a lovely day

15/04/2015

Using physiotherapy to keep you fit, healthy and exercising

30/03/2015

The start to a short week at work but make sure your looking after your body while working. try these stretches to help keep your neck moving

26/03/2015

Pilates is on tonight at floral media 6pm for those of you who want to start to tone up for the summer hopefully see some of you there

17/03/2015