Perfect Synergies Colonic Hydrotherapy & Skin Clinic

Perfect Synergies Colonic Hydrotherapy & Skin Clinic Gut Health, Lymphatic Health & Skin Health specialist based in Nottingham & Derby
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Optimal hydration is essential for digestion because water supports the breakdown of food, helps move contents through t...
27/01/2026

Optimal hydration is essential for digestion because water supports the breakdown of food, helps move contents through the digestive tract, and prevents constipation. Adequate fluids aid the production and function of digestive enzymes, maintain mucus in the gut for protection and lubrication, and help regulate gut motility. Staying well-hydrated can also improve nutrient absorption and overall metabolic efficiency, making hydration a key, simple factor in digestive health.

Hydration is key, especially after a colonic hydrotherapy treatment 💦As part of your aftercare I’m always telling you to...
20/01/2026

Hydration is key, especially after a colonic hydrotherapy treatment 💦

As part of your aftercare I’m always telling you to hydrate with electrolytes. To make it easy for you (& me ☺️) I’ll be sending you away with a 7 day supply of Fromel sugar free electrolytes for free to Support hydration, energy, and digestion during recovery

To book in simply Visit the link in our bio or go to www.perfectsynergies.co.uk

Hydration is key, especially after a colonic hydrotherapy treatment. As part of your aftercare I’m always telling you to...
20/01/2026

Hydration is key, especially after a colonic hydrotherapy treatment.

As part of your aftercare I’m always telling you to make sure to hydrate with electrolytes. To make it easy for you (& me ☺️) I’ll be sending you away with a 7 day supply of Fromel sugar free electrolytes for free to Support hydration, energy, and digestion during recovery

To book in simply Visit the link in my bio or go to www.perfectsynergies.co.uk

Struggling with signs of imbalance?You deserve clarity and care. I’m available to listen, explain, and support your gut ...
05/01/2026

Struggling with signs of imbalance?

You deserve clarity and care. I’m available to listen, explain, and support your gut health journey.

Common signs I help with include uncomfortable bloating, constipation, acne, fatigue, mood shifts & more.

If this is you don’t suffer in silence, let’s see if I can help you ☺️

✨ Red Light Therapy is coming soon to Perfect Synergies! ✨Benefits you can look forward to:✨ Supports skin renewal and h...
03/01/2026

✨ Red Light Therapy is coming soon to Perfect Synergies! ✨

Benefits you can look forward to:

✨ Supports skin renewal and healing
✨Inflammation and pain relief
✨Muscle recovery and performance
✨Sleep and mood

Pairing Red Light Therapy with our existing services Colonic Hydrotherapy, Pressotherapy, Manual Lymphatic Massage, and Infrared Sauna Wraps for a full-spectrum wellness approach.

Letting go with grace 🙏 No regrets, just clarity, strength & growth 🤍🤍
30/12/2025

Letting go with grace 🙏 No regrets, just clarity, strength & growth 🤍🤍

Last year was tough one for me and even though I’m always guiding my clients on their health and wellbeing I totally thr...
29/12/2025

Last year was tough one for me and even though I’m always guiding my clients on their health and wellbeing I totally through a period of bad stress neglected my own and it hit me hard!

I love a new year. It’s a real cliche I know but for me it’s a reboot, a stop, reflect, accept, learn and move on moment. Last year has been and gone and I can’t change any of that but what I can do is move forward in 2026 and prioritise me. When I do that everyone around me benefits aswell as me, I feel stronger, more focused and when that happens life gets easier so it’s a win win.

You don’t have to shout about it, you don’t have to post about any new year resolutions bla bla just quietly, reflect and plan some changes for you.

Perfect synergies has got some new treatments coming your way all to help you feel your best inside and out.

Here’s to 2026 - the year of the galloping (I added the galloping ☺️) horse 🐎

09/12/2025

The January diary is now open for bookings with a pay later option so no booking fee required at this point.

Secure your slot today then go off and enjoy the December festivities 💃 …. We can deal with the aftermath later ☺️

😃

Always forever grateful for your reviews 🙏 I know you may feel embarrassed, I remember feeling that way when I first sta...
30/11/2025

Always forever grateful for your reviews 🙏

I know you may feel embarrassed, I remember feeling that way when I first started receiving them. It’s a very personal treatment, and at times it can be a little uncomfortable. That’s why I do everything I can to reassure you at every stage and help you feel at ease

There’s never any judgment, just empathy and compassion.

Love, Mel x

Address

17 King Street
Newark
DE13DZ

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