Perfect Synergies Colonic Hydrotherapy & Skin Clinic

09/12/2025

The January diary is now open for bookings with a pay later option so no booking fee required at this point.

Secure your slot today then go off and enjoy the December festivities 💃 …. We can deal with the aftermath later ☺️

😃

30/11/2025

Always forever grateful for your reviews 🙏

I know you may feel embarrassed, I remember feeling that way when I first started receiving them. It’s a very personal treatment, and at times it can be a little uncomfortable. That’s why I do everything I can to reassure you at every stage and help you feel at ease

There’s never any judgment, just empathy and compassion.

Love, Mel x

29/11/2025

Let’s be a little different ☺️

£20 off during December. No code needed just book your treatment during December 🤷‍♀️nice and simple.

One tip …… don’t book it the night before your Christmas party just to get into that dress☝️ that’s not what colonics are for, it’s a detox and your body needs time to recover so please take it seriously 🙏

23/11/2025

What to wear?

This is a common question I hear

There aren’t any rules, your comfort is what matters most.

During the treatment, you’ll remove clothing from the waist down (don’t worry, you’ll be covered with a warm blanket 😊), so focus on choosing something that simply feels comfortable for you to travel too and from your appointment.

Love Mel x

20/11/2025

Without wanting to scare you, regular bowel movements are quite important for our overall health and wellbeing.

When our routine is off, it can lead to a range of uncomfortable, potentially damaging health issues.

If you’re experiencing difficulties, please don’t hesitate to reach out, I’m here to help 🙏

Remember, you don’t have to suffer in silence.

Mel xx

17/11/2025

If you’re someone who struggles with constipation, chia seeds in water might be worth a try. They’re packed with fiber and nutrients like
omega-3s, calcium, magnesium, and antioxidants.

When taken daily with plenty of fluids, they can help keep things moving. It may look a bit like frog spawn, but it’s tasteless, just drink it and see how you feel 😊💩🤛

10/11/2025

Inflammation can be helpful short-term but harmful if chronic, affecting digestion, joints, mood, and overall health.

To calm it, eat: anti-inflammatory fats (olive oil, avocado, fatty fish, nuts), colorful plant foods, whole grains, fermented foods, and herbs like turmeric and ginger.

Limit added sugars, refined carbs, processed fats, excess alcohol, and highly processed meats.

Simple habits: fill plates with vegetables, add protein and healthy fats, introduce fiber gradually, hydrate, and listen to your body

26/10/2025

Join the many clients who’ve felt lighter, clearer, and more energised after a session or two & rest assured you’re in safe, caring hands from the first moment.

Now based in Derby & Nottingham

16/10/2025