Perfect Synergies Colonic Hydrotherapy & Skin Clinic

Perfect Synergies Colonic Hydrotherapy & Skin Clinic Health Wellness & Beauty
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Where you can find me 👇Derby city centre - 17 king street Keyworth Nottingham - inside the fabulous IVitamin Clinic ...
12/07/2025

Where you can find me 👇

Derby city centre - 17 king street

Keyworth Nottingham - inside the fabulous IVitamin Clinic

Hi I’m Mel & here’s a little bit about me ☺️After a 20-year corporate career, I took a leap of faith, took redundancy ag...
11/07/2025

Hi I’m Mel & here’s a little bit about me ☺️

After a 20-year corporate career, I took a leap of faith, took redundancy aged 45 (you’re never too old ☝️) & retrained in the wellbeing industry as a nutritional advisor, colonic hydrotherapist, and skin specialist & launched my business creating Perfect Synergies

I have a genuine love for all things alternative therapies and i’m always up for trying something new.

My friends and family mean the world to me.💕they’re my rocks

I start my mornings with cold showers (yes, daily!) and hum my way through them … not just for the fun, but to stimulate my vagus nerve and calm my nervous system 🙏 (it’s a thing)

I love to healthy eat , but I believe in balance - I love dining out and enjoy cake now and then. My motto? 80/20 and damage control!

Yes, I’m menopausal …. what a journey! 😵‍💫😂

My mission is to create a safe space where people feel truly heard and listened to about their gut issues. I aim to gently guide and educate, supporting you on your wellness journey one bum at a time. ☺️🍑

And the best part? I genuinely love what I do, and I hope that passion shines through in everything I offer to you all 🙏

Nameste 🙏

Oooh wait a minute I forgot to tell you something but please keep it secret 🤫…. I’m about to launch my own supplement range ……. Want to take a sneak peak? Then follow 💖💖

Food Intolerance vs. Food Allergy: What’s the Difference?Knowing the difference and getting tested can help you manage y...
08/05/2025

Food Intolerance vs. Food Allergy:

What’s the Difference?

Knowing the difference and getting tested can help you manage your health better!

🌿 Food Intolerance -What happens in your body?

When you have an intolerance, undigested food particles can leak into your bloodstream through a compromised gut lining (leaky gut). Your immune system may mistakenly see these particles as threats, leading to a response that causes inflammation and digestive discomfort. This process is typically non-immune mediated but involves poor digestion and gut health.

Symptoms:
Bloating
Gas
Stomach pain or cramping
Diarrhea or constipation
Nausea
Fatigue
Headaches
Skin issues like eczema or rashes
Joint pain or inflammation
Mood changes or brain fog

Causes:
Poor digestion
Leaky gut
Microbiome imbalance
Inflammation
Eating large quantities or frequent consumption of certain foods

Is it forever?
Usually treatable! Improving gut health through diet, supplements, and lifestyle can help reduce or eliminate intolerance.

Can I test for it?
Yes! I can test you for food intolerances with a simple pinprick blood test.

⚠️ Food Allergy - What happens in your body?

In an allergy, your immune system overreacts to a specific food protein. Instead of just digesting the food, your immune system mistakenly identifies it as a dangerous invader and releases chemicals like histamine. This immune response can happen quickly and intensely.

Symptoms:
Hives or skin rashes
Swelling of the lips, tongue, throat, or face
Difficulty breathing or wheezing
Coughing or wheezing
Abdominal pain, nausea, vomiting, or diarrhea
Dizziness or fainting
Anaphylaxis (a life-threatening reaction requiring emergency treatment)

Causes:
Immune response to specific proteins in foods (e.g., nuts, shellfish, dairy, eggs)
Usually lifelong, especially if allergic to common allergens

Is it forever?
Often lifelong, but some children outgrow certain food allergies.

Can I test for it?
Yes! I can also test you for food allergies with a simple blood test.

🔍 Knowing the difference and getting tested can help you manage your symptoms

Our bodies are teeming with trillions of bacteria thatoutnumber our own cells! 🦠🦠🦠These tiny microbial friends, collecti...
15/05/2024

Our bodies are teeming with trillions of bacteria that
outnumber our own cells! 🦠🦠🦠

These tiny microbial friends, collectively known as the , are like our personal health allies, working
tirelessly behind the scenes to support our well-being. From aiding digestion and synthesising vitamins to boosting our immune system, these bacteria are true unsung heroes of the body! So let’s show them some love with a diet rich in fibre , fermented foods, and
prebiotics.

Looking to revitalize your skin with a gentle yet powerful treatment? Look no further than Image Skincare’s Enzymatic Pe...
15/05/2024

Looking to revitalize your skin with a gentle yet powerful treatment?

Look no further than Image Skincare’s Enzymatic Peels!

These innovative peels harness the power of natural fruit to exfoliate and renew your skin from within.

By using a blend of potent enzymes like papaya and pineapple, Image Skincare’s Enzymatic Peels work to
gently dissolve dead skin cells, unclog pores, and reveal a smoother, more luminous complexion. * Say
goodbye to dull, tired skin and hello to a fresh, revitalized glow! 💫
 
Swipe through to see which of our enzyme peels is suitable for your skin type.

Visit www.perfectsynergies.co.uk to see what other professional skincare treatments we offer
 

 

I have been working with this client for a while as she has been experiencing some severe digestive issues since return...
13/05/2024

I have been working with this client for a while as she has been experiencing some severe digestive issues since returning from a trip with bout of Gastroenteritis. which had now left her ongoing flare ups.

One way in which gastroenteritis can lead to ongoing digestive issues is through damage to the lining of the
intestines. The inflammation and irritation caused by the infection can damage the delicate mucosal lining of
the gastrointestinal tract, leading to issues such as leaky gut syndrome, food sensitivities, and malabsorption of nutrients.

These conditions can result in chronic digestive symptoms such as bloating, gas, diarrhea, and abdominal pain.

Moreover, the disruption of the gut microbiome can also occur during an episode of gastroenteritis. Imbalances in the gut microbiome, known as dysbiosis, can persist long after the initial infection has cleared, leading to ongoing digestive issues such as irritable bowel syndrome (IBS).

Understanding the potential long- term effects of gastroenteritis is important as is early intervention to help manage any ongoing digestive issues

Don’t suffer in silence as help is out there

10/05/2024

I have availability in my Derby clinic on Thursday 23rd May.

Please visit www.perfectsynergies.co.uk and select the book now tab 🙏

🌟💫Skincare Spotlight: Hyaluronic Acid 💫⭐️Did you know this powerhouse ingredient is a game changer for your skin? Hyalur...
02/05/2024

🌟💫Skincare Spotlight: Hyaluronic Acid 💫⭐️

Did you know this powerhouse ingredient is a game changer for your skin?

Hyaluronic acid helps to hydrate, plump, and rejuvenate your skin, making it a must-have in your skincare routine! 💧💦

Whether you have dry, oily, or combination skin, this miracle molecule works wonders for all skin types!

Say hello to smoother, more supple skin with
hyaluronic acid! 💫🌟💫🌟


uk

Let’s talk about a common misconception! Did you know that even if you’re experiencing dailybowel movements or bouts of ...
28/04/2024

Let’s talk about a common misconception!

Did you know that even if you’re experiencing daily
bowel movements or bouts of diarrhea, you can still be struggling with constipation?!

Constipation isn’t just about frequency; it’s about the quality of your bowel movements too.

Common symptoms:

• Infrequent bowel movements
• Hard or lumpy stools
• Straining during bowel movements
• Feeling of incomplete evacuation
• Abdominal bloating or discomfort
• Re**al pain or discomfort
• Experiencing a sense of fullness in the re**um
• Difficulty passing stools
• urgency to go and experiencing diarrhea

If you’re noticing these signs, it’s essential to address them promptly by staying hydrated, increasing fiber
intake, incorporating physical activity, and maintaining a healthy lifestyle.

Don’t ignore your body’s signals prioritize your gut health and well- being!

Posted • .uk You’ve probably heard about the importance of balancing your skin, but what exactly does this idea mean?Ou...
10/04/2024

Posted • .uk

You’ve probably heard about the importance of balancing your skin, but what exactly does this idea mean?

Our cleansing solutions range is designed to preserve and promote balance in the skin by acting on three very specific parameters: the hydrolipidic film, the skin microbiota and the pH of the skin.

Find out what they are and why they are important!

Address

52 Stodman Street
Newark
NG241AW

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