Flexi-Move pain management and massage therapy

26/08/2025

Chapter 4

The Superficial Front Line, “Chest Puffed Out, Abs of Concrete, Face to the Floor”
or: The Antagonist of the Back Line and the Other End of Your Fascial Rope.

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21/08/2025

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18/08/2025

Alright then, let’s move on with the book. Reminder: this is a retelling of Myers’ Anatomy Trains, only in plain, human language!
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18/08/2025

Pain again?
Your back isn’t a stone wall, stop treating it with bricks of painkillers.

Massage + posture correction = less pain, better mood, more energy.

One session, and you’ll feel the difference.
Book now. Your body will thank you.

13/08/2025

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12/08/2025

We continue our summary of Myers' book.

Chapter 2

Anatomy Trains, how strength, pains, and bad habits travel through your body
Or: why you shouldn’t fix the carriage without checking the tracks.

Full post in the comments 👇

11/08/2025

Ok, sit down, put on your “I’m listening” face (but with a hint of scepticism), because today you’ll finally stop thinking fascia is that thing between muscles and skin that no one cares about.

Let's begin summarising Myers.
Full post in the comments 👇

04/08/2025

Your body isn’t a wardrobe full of muscles, it’s a living fascial theatre.

Or: why you can’t just massage someone’s neck and hope for the best.

Let’s talk about a brilliant (and slightly mind-blowing) book called Anatomy Trains by Thomas Myers. If you're a student massage therapist, this one’s for you. Anatomy lovers - you’re welcome too. And if you’re just plain curious - you’ll definitely find this interesting.

Full post in the comments 👇

04/08/2025

BONES. PART 3: The Neck – The Bottleneck of the Modern Human

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