17/03/2026
π· March Monthly Theme: Spring Into Habits π·
A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, this month weβre keeping things fresh, fun, and focused on progress β not perfection.
π₯ EXCLUSIVE OFFER β 70% OFF π₯
By using my personal link, you can join my workshops for ONLY Β£11.20 a month π²πΈ
Thatβs a huge saving of Β£201.60 π
π Join WeightWatchers with 70% OFF π
https://www.weightwatchers.com/uk/special-offer-coach?ftm=3236369
π Workshop Location: Wellspring Baptist Church, Winthorpe Road, Newark, NG24 2AA
π Day: Wednesday
β° Time: 5.30pm
Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.
Join us for an easy to follow flowing yoga/mediation session, which will allow you to improve your mind, body and spirit, using standing, seated and lying poses. This session will also help to improve your flexibility, body strength, and calming of mind.
Join us every Monday at 8.00pm via the experiences tab on your app and search via day/time or filter: activity
Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual
π« Come along, meet a friendly community, and take that first step towards feeling more energised and confident.
(Iβm employed by WeightWatchers and may earn a commission if you join through my link.)