Peace Within Reiki

09/03/2023

What an amazing night of reiki at Beehive Lofts Luxury Workspace for my second visit.
The energy was so strong this evening and I feel very blessed and privileged to have met some beautiful souls tonight.
Namaste 🙏

19/12/2022

A beautiful evening of reiki and such a bonus that it was with an old friend. So much love and light 🙏❤

02/12/2022

What a perfect evening! I felt so privileged to be invited to Beehive Lofts Luxury Workspace to give Reiki treatments as part of their community ethos with regard to well-being at work.
Such a positive and affirming night.
Love and light 🙏🥰

25/05/2022

The Sacral Chakra/ Svadhishthana

Time to look at our second of our seven chakras.

The Sacral Chakra sits about 2 inches below our belly button and is all about creativity, sexual energy, and relating to our emotions and the emotions of others. Someone with a balanced sacral chakra radiates warmth, confidence, and generosity.

The Sacral Chakra is home to our creative spirit, our inner fire, our sense of playfulness and our passion. Being such a central chakra means that keeping the Svadhishthana clear is essential for inviting a clear stream of energy to course from root to crown. Emotionally, this chakra is connected to our feelings of self-worth.

A clear Sacral Chakra helps us to be in touch with our emotions and have the ability to connect with others around us. It also connects to our urinary and reproductive system.

Over the next week, I will be sharing different tips and information on crystals that will help you to look after and keep your Sacral Chakra open and energised.

Namaste
Claire 🙏❤️

09/05/2022

Crystals that are good for root chakra healing 🙏🥰

04/05/2022

🙏❤️

Today’s Doodle: Ground ♥

Image description: A person is standing on the grass barefooted. A light emanating from the earth’s center is flowing up through their feet and lighting up their heart. The caption says, “Ground.” The artwork is by Mollycules.

03/05/2022

The Root Chakra or Muladhara #3
The root chakra is thought of as providing energy to our other chakras, so if it’s blocked or unbalanced, your other chakras likely are as well. Just like the foundations of a building, we need to make sure that our chakras have a firm foundation too. Having a well balanced root chakra is crucial to having an open chakra system that is healthy and flowing with energy.

So how do you know if your root chakra is out of balance or blocked?
If you’re feeling over controlling, quick to anger, undriven, lethargic and maybe self-conscious then your root chakra might need balancing. When your root chakra is balanced, you have energy and self-confidence rather than uncertainty or fear. With a balanced and unblocked root chakra you feel calm, centered and ready for what life brings.

Each day this week, I will share a method that you can do at home to help clear and balance your root chakra. I’ll also share a crystal that can help your root chakra too.
Today I suggest tasty foods to boost nutrition and red jasper crystals. ❤️

Namaste 🙏

02/05/2022

The Root Chakra or Muladhara #2
The root chakra is thought of as providing energy to our other chakras, so if it’s blocked or unbalanced, your other chakras likely are as well. Just like the foundations of a building, we need to make sure that our chakras have a firm foundation too. Having a well balanced root chakra is crucial to having an open chakra system that is healthy and flowing with energy.

So how do you know if your root chakra is out of balance or blocked?
If you’re feeling over controlling, quick to anger, undriven, lethargic and maybe self-conscious then your root chakra might need balancing. When your root chakra is balanced, you have energy and self-confidence rather than uncertainty or fear. With a balanced and unblocked root chakra you feel calm, centered and ready for what life brings.

Each day this week, I will share a method that you can do at home to help clear and balance your root chakra. I’ll also share a crystal that can help your root chakra too.
Today I suggest a sound bath- you can find out all about sound bath meditation here with Jo Ninada Healing Sounds ❤️

Namaste 🙏

01/05/2022

The Root Chakra or Muladhara #1
The root chakra is thought of as providing energy to our other chakras, so if it’s blocked or unbalanced, your other chakras likely are as well. Just like the foundations of a building, we need to make sure that our chakras have a firm foundation too. Having a well balanced root chakra is crucial to having an open chakra system that is healthy and flowing with energy.

So how do you know if your root chakra is out of balance or blocked?
If you’re feeling over controlling, quick to anger, undriven, lethargic and maybe self-conscious then your root chakra might need balancing. When your root chakra is balanced, you have energy and self-confidence rather than uncertainty or fear. With a balanced and unblocked root chakra you feel calm, centered and ready for what life brings.

Each day this week, I will share a method that you can do at home to help clear and balance your root chakra. I’ll also share a crystal that can help your root chakra too.

Namaste 🙏

30/04/2022

What are our chakras?

There are seven chakras, these are the main energy centers of the body.
You've probably heard people talk about "unblocking" their chakras but might not know what this actually means. By clearing and unblocking our chakras our chakras are open and energy can run through them freely meaning harmony exists between the physical body, mind, and spirit.
Chakra translates to "wheel" in Sanskrit- imagine them like wheels of free-flowing positive energy.

Over the next few weeks, I’ll share information the chakra system and how you can help clear and balance your own leading to a healthier and more balanced self.

Namaste 🙏

26/04/2022

❤🙏

Today’s Doodle: Kindness ♥

Image Description: Two little monks in orange robes face each other. One has their hand up to their ear and is listening to the other monk speak. The caption says, “Listen with kindness. Speak with kindness.” The artwork is by Mollycules.

22/04/2022

💜💜💜

Today’s Doodle ♥

Image description: Ooty and Zed are dancing. There are hearts with music notes drawn on them floating up to the sky. In the background, you can see nebulas and stars in the night sky. The caption says, “Music in the soul can be heard by the universe.” A quote by Lao Tzu. The artwork is by Mollycules.

18/04/2022

Personally, I find the sea healing. It brings me peace and clarity and cleanses my energy. 💙 Turn your volume up and enjoy sharing 20 seconds of my visit to the waves.

"Decide Who You Are - Who you want to be - and then do everything in your power to be that. If a way is made known to you to create, display, express, and experience your Divine Self in ever more glory right here, right now, follow that way."
Neale Donald Walsch

11/04/2022

Benefits of Reiki #6

Helps You Sleep Better
You can always expect to feel extremely relaxed after a Reiki session. This kind of deep relaxation helps our bodies to sleep better, to heal better, and to think more clearly. It is not uncommon for people to fall asleep entirely during a Reiki Session.

09/04/2022

Benefits of Reiki #5

Clears The Mind and Improves Focus
During a Reiki healing session we are focussed on the present moment. The relaxing process allows the mind to focus on current events, not hold onto past mistakes, and not fret on anxieties about the future. This helps when thinking about life and promotes an acceptance of how life is unfolding and helps to promote positive reactions to situations, people, and circumstances.

07/04/2022

Benefits of Reiki #4

Cleanses Body of Toxins and Supports Immune System
Reiki healing helps our bodies to begin self-healing and to return to the health state of rest and digest; our bodies begin to cleanse themselves of useless energies. It also allows the body to protect itself from exhaustion, burnout and even immune system issues.

06/04/2022

Benefits of Reiki #3
Releases Energy Blocks and Balances The Mind, Body, and Spirit
Regular Reiki healing aids the flow of energy throughout the body. This reduces stress, enhances learning and memory, promotes mental clarity, and physical healing/ less physical pain. When our energy passageways are blocked, positive energy cannot flow through the body, which can result in illness and mood swings. Reiki can help keep these passages clear and the energy flowing.

04/04/2022

The benefits of Reiki #2 🙏

Relaxes and Releases Tension From The Body
What many people love the most about Reiki is that it allows them to simply be in the moment. It’s a time of pure relaxation where the person receiving reiki can clear their mind and release the tension and stress of their day. Reiki brings peace and enables people to feel relaxed, and lighter which allows then to be in touch with their inner selves and reflect clearly on their lives.