BMA Running Academy

BMA Running Academy BREATHE- MOVE- ACHIEVE! Whatever your goal, BMArunning academy can help you achieve your best.

06/01/2026

This is Orson, another awesome footballer, who came to BMA Running as he'd started feeling sluggish and frustrated as he felt he wasn't moving around the football pitch as fast as he wanted to. Youth can experience significant growth spurts and it can take a while for muscles to catch and the body to adapt to moving longer limbs. As Orson was finding, this can effect balance, movement & speed. Being a focused and highly motivated sports person, it didn't take long for Orson to make the changes he need to run his best. Not only did he smash the fast feet record, he set a new speed and gradient record, running an impressive 15kph at 15%. That is some powerful running.

06/01/2026

In the crazy lead up to Christmas, I ran out of hours to showcase any of my recent superstars! Here's Bailey, who loves football and came to BMA Running to do the 6-week Youth Running Technique Programme to improve his running so he could up his game on the pitch. He wanted to run faster and move quicker. First we focused on running technique using short running drills and fast-feet skills, keeping the sessions fresh and fast moving. Get the technique right, then comes the speed. What a transformation! Thank you Bailey for your focus, for listening for giving it 100% every session.

As a Running Coach, I'm a huge fan of cross training, even when training for an event. It gives your mind and running mu...
04/01/2026

As a Running Coach, I'm a huge fan of cross training, even when training for an event. It gives your mind and running muscles a welcome break. Give it a go.

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So excited! After years of being a dedicated trail runner, Iast year, I ventured into the world of road marathons, comp...
10/12/2025

So excited! After years of being a dedicated trail runner, Iast year, I ventured into the world of road marathons, completing the stunning Marathon des Alpes Maritimes Nice-Cannes, with a good for age time. Never did I expect to get in through the 2026 TCS London Marathon Good for Age Ballot. Let the Winter in Aberdeenshire Training Begin 💪!

Still looking for the perfect gift? Look no further! Choose from a variety of services from a 1hour Biomechanical Runnin...
02/12/2025

Still looking for the perfect gift? Look no further! Choose from a variety of services from a 1hour Biomechanical Running assessment to a full 7-week Running Technique Programme, there's something for everyone. Get in touch or check out my website www.bmarunning.com, FB or Insta to find out more.

Get in Touch to Find out how BMA Running can help you Run Better, Run Faster & Run Injury Free
10/09/2025

Get in Touch to Find out how BMA Running can help you Run Better, Run Faster & Run Injury Free

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