Yoga with Kirstin

Yoga with Kirstin Start anything with taking a deep breath from there almost anything is possible In my understanding Yoga presents the union between mind, body, soul and nature.

It is about mindfulness in everyday life but most of all it is about fun and a feeling good in your body. Each practice results in a glow of wellbeing and feeling proud to have given this time to yourself. If you fall out of a pose it is good for a giggle and then try again. Life is way too short to be miserable. Yoga makes me happy and I would love to share this with you.

Love this book!!!
23/11/2025

Love this book!!!

13/11/2025

To finish a short documentary about a young woman who battles with Lyme disease, while raising awareness about this tick-borne infection.

10/11/2025

This coming Thursday, 13th November, the café will be run as a Macmillan's Coffee Morning to raise funds for this charity.
All arrangements will be as normal: opening at 11am and finishing at 1pm, delicious homemade cakes, soup, sausage rolls and sandwiches.
There will also be a quiz and a prize for the lucky winner!

10/11/2025

🌿 Start or End Your Day with Yoga Today! 🧘‍♀️

✨ All levels welcome
🌅 7:45 AM – Gauldry Village Hall
🌙 6:00 PM – Realm Chiropractic Studio

Energise your morning or unwind this evening — reconnect body and mind 💛

➡️ Drop in or message to join for Gauldry & contact Realm Chiropractic for tonight.

07/11/2025

Where does the river end and the sky begin?

So honoured to be part of this magic film project:What fabulous company we are in:Andrews business owners, Pat Dodds of ...
06/11/2025

So honoured to be part of this magic film project:
What fabulous company we are in:
Andrews business owners, Pat Dodds of the Harbour Cafe, Bill Anderson of Bouquiniste Books

A group of university student filmmakers interview three St Andrews business owners, Pat Dodds, Bill Anderson, and Kirstin Uhlenbrock, uncovering their life ...

Things to be grateful for!!
06/11/2025

Things to be grateful for!!

27/10/2025

20/10/2025

We offer personal training here at 3D Health and Fitness Cupar! So if you are wanting to up the levels in your training or just need some motivation for your journey, contact us now to speak to our experienced trainers!

Starting well!Join me for classes 0.30 am Gaulddy village hall & 6 pm Realm Chiropractic
20/10/2025

Starting well!
Join me for classes 0.30 am Gaulddy village hall & 6 pm Realm Chiropractic

Address

Fliskwood Cottage
Newburgh
KY146HP

Telephone

+447446112672

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