Yoga with Kirstin

Yoga with Kirstin Start anything with taking a deep breath from there almost anything is possible In my understanding Yoga presents the union between mind, body, soul and nature.

It is about mindfulness in everyday life but most of all it is about fun and a feeling good in your body. Each practice results in a glow of wellbeing and feeling proud to have given this time to yourself. If you fall out of a pose it is good for a giggle and then try again. Life is way too short to be miserable. Yoga makes me happy and I would love to share this with you.

Life is good! Lunch after an amazing message from Liudmyla
02/04/2026

Life is good! Lunch after an amazing message from Liudmyla

02/04/2026

Spring

02/04/2026

🐰🐰Team Realm would like to wish
all our patients and the wider community
a healthy and joyous Easter🐰🐰





https://realmchiropractic.co.uk

02/04/2026

So full@of gratitude to wake up to this every morning!

03/03/2026

Co-work session today… but Roy clearly thought it was co-woof 🐾🧘‍♀️

Tail wagging through every pose, supervising alignment like a true professional and boosting team morale one happy wiggle at a time. Honestly, I’ve never seen such committed energy in downward dog.

Nothing like a quirky, joy-filled session to remind us yoga doesn’t have to be serious to be powerful 💛

28/02/2026

Have you tried Yoga or Tai-Chi?

🧘🏻‍♂️ All abilities welcome 🧘🏻‍♀️

~ Monday Yoga with Kirstin @ 6pm
🪷
~ Tuesday Tai-Chi with Lynne @ 2.30pm
🪷
~ Tuesday Yoga with Kirstin @ 5.45pm
🪷
~ Thursday Yoga with Romaine (Hatha & Yin)
2 classes available @ 2pm & 4pm
🪷
~ Friday Yoga with Kirstin @ 10am

Taster session available -
Two classes for the price of one!
For more information
or
book your appointment
☎️ 01334 654904
or
📧admin@realmchiropractic.co.uk
Please share or save this post for future reference 🙏🏻

23/02/2026

17/02/2026

There is always something to be thankful for …

Address

Fliskwood Cottage
Newburgh
KY146HP

Telephone

+447446112672

Website

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