Building Resilience in Young Minds

Building Resilience in Young Minds Educational Therapists- providing schools with fantastic mental health support for pupils and staff

16/01/2026

A message from our Briym therapist Carlie.
This has made my day today. This student has worked so hard to empower herself using the techniques I have taught her and has even been going home and teaching them to her family as well; working out which ones will help her siblings most. Her favourite techniques were: heart in hand, bilateral stimulation, tapping and the panic breath.

14/01/2026

BRIYM Study Camps
Does your teen....
Find it hard to study effectively at home?
Feel anxious or overwhelmed as exams approach?
Spend hours revising bu don't see results?
Need help learning how to study smarter, not harder?

We have a few places left on our February Half-Term Revision Camp (Years 8-13)
Tuesday 17th - Thursday 19th February
Good Life Hub - Hampstead Norreys
9:30am - 1:45pm
£140 (3 days. including snacks & refreshments)
Limited to 15 students

13/01/2026

Our lovely Briym therapist Tess sharing a few words about first day nerves.
'vegotthis

09/01/2026

Today our Briym therapist Jane will be working with students at Park House School, Newbury, focusing on building resilience
Supporting young people with practical tools to manage challenges and grow in confidence.

04/01/2026

Before the scroll, pause.
What can you see, feel, and hear?
This moment is yours.

31/12/2025

2026 is the year we step outside a little more
Away from screens, pressure, and noise and into fresh air, movement, and space to breathe.

Getting out in nature isn’t about being perfect or “outdoorsy.”
It’s about clearing your head, feeling calmer, and remembering there’s a whole world bigger than whatever’s stressing you right now.

A walk. Sitting on the grass. Watching the sky.
Small moments outside can make a big difference

29/12/2025

When you believe in yourself, nothing about your future stays small.
Go for it.

27/12/2025

This Christmas, put the phone down and be present. The best memories are made when we're really with the people we love.

To anyone struggling emotionally this Christmas.You're not weak or broken for feeling this way. The holidays can be heav...
24/12/2025

To anyone struggling emotionally this Christmas.
You're not weak or broken for feeling this way. The holidays can be heavy, and it's ok if you're just doing your best to get through. Be gentle with yourself, rest when you need to , and remember you are not alone.
Sending love to those who:

You don't have to face Christmas alone, support is here if you need it
22/12/2025

You don't have to face Christmas alone, support is here if you need it

17/12/2025

Have yourself a very Merry Christmas holiday, however you celebrate! The BRIYM team send our very best wishes of rest and recuperation, finding little moments of joy, and connection with others.

16/12/2025

Our lovely Briym therapist Jane, delivering building resilience workshops with year 4 & 5 at Winnersh Primary School.

Address

Newbury

Telephone

+447793372829

Website

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