Natural Minds

Home
United Kingdom
Newbury
Natural Minds

Counselling in Newbury
Anxiety, Stress, Depression, Bereavement, Loss, Relationship Issues,

Counselling and Hypnotherapy can help people to change their lives and achieve their goals, whether those goals are managing stress, anger, anixiety or going through major life changes, for example, the menopause, Counselling or Hypnotherapy can help.

28/04/2026

Today I’m talking about relationships between Neurotypical partners partners who have been diagnosed with ADHD. There can be some challenges but there are ways we can manage these challenges

24/04/2026

Empty nest syndrome affects so many parents and it has an annoying way of sneaking up on you. Here are a few words about empty nest syndrome and what we can practically do xx

https://www.naturalminds.co.uk/post/understanding-and-coping-with-empty-nest-syndrome

01/04/2026

Intrusive thoughts are something I hear about from clients and they can be frightening when they first appear. Here are a few words about how to manage intrusive thoughts and how to demystify them:

https://www.naturalminds.co.uk/post/understanding-intrusive-thoughts-and-how-to-manage-them

30/03/2026

Time for a bit of reflection today and I’m reflecting on my holiday this week. Holidays are so important and should never be forgotten. It’s time to recharge our brains, even if we don’t go away. Just to take a break from life and the pressure that come with life. ❤️❤️❤️❤️

16/03/2026

Happy Monday. For those Mothers amongst us, Happy Mothers day for yesterday. For those of us who might be struggling with being a Mother, then I have a few words about the challenges of Motherhood:

https://www.naturalminds.co.uk/post/when-motherhood-delivers-unexpected-challenges

04/03/2026

Mindfulness is something that I try to incorporate to my everyday life. It has been proven to reduce anxiety and stress. I've written a few words about Mindfulness, hope you enjoy them xx

26/02/2026

Mindfulness has been around a while but there are so many benefits, so I thought I'd revisit it with this blog xx

24/02/2026

Intimacy can be difficult to maintain in any relationship. This blog offers some tips to help regain intimacy in your relationship ###

https://www.naturalminds.co.uk/post/therapy-for-intimacy-issues-rekindle-your-connection-in-sexless-marriages

10/02/2026

Meditation has always been something I've used to manage stress and anxiety. The beauty of meditation, is that you can do it anywhere you can sit down, you just need a quiet space and you're ready to go

https://www.naturalminds.co.uk/post/meditation-support-unlocking-your-inner-calm-the-benefits-of-meditation

###

06/02/2026

It’s Friday and another weekend is upon us. I hope you all have a lovely weekend planned. Xx

04/02/2026

Mens mental health is sometimes overlooked, but men struggle too:

https://www.naturalminds.co.uk/post/mens-mental-health-in-2026-what-s-changed-and-what-still-needs-to-change

###

20/01/2026

A few words for anyone that is experiencing or facing redundancy. There are opportunities we can all find in redundancy, we just have to know how to find them xx

https://www.naturalminds.co.uk/post/coping-with-redundancy-stress-practical-tips-for-stability

Address

Suite 2 Unit 1, Kingfisher Court Business Centre Kingfisher Court Hambridge Road
Newbury
RG147DA

Website

https://www.naturalminds.co.uk/

Alerts

Be the first to know and let us send you an email when Natural Minds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Minds:

Shortcuts

Want your practice to be the top-listed Clinic in Newbury?