Natural Minds

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Natural Minds

Counselling in Newbury
Anxiety, Stress, Depression, Bereavement, Loss, Relationship Issues,

Counselling and Hypnotherapy can help people to change their lives and achieve their goals, whether those goals are managing stress, anger, anixiety or going through major life changes, for example, the menopause, Counselling or Hypnotherapy can help.

10/09/2025

Today is World Su***de prevention day. If you have been affected by su***de, or you know anyone that has, there is help out there. DM me and I can send information about support organisations. Don’t suffer alone ❤️❤️❤️❤️❤️ ***depreventionday

27/08/2025

Cults have always interested me, as there can be complex reasons behind why people are attracted to cults and why they ultimately join cults. From a Counselling viewpoint, I am interested in how people join cults and how they can be helped to leave with compassion and empathy x

https://www.naturalminds.co.uk/post/cult-membership-meeting-with-compassion-and-empathy

11/08/2025

This book is ten years old and I’ve never got round to reading it. Started it and it’s fascinating. I am going to talk a bit about it this week. It’s my first day back after my holiday so I’m easing myself back into work gently.

19/06/2025

I have been feeling a bit overwhelmed by the world recently, so I thought I'd try and bring my life back to basics a bit more and calm down the noise. There is so much going on in the world, that it can sometimes feel a bit out of control, so I've written a few words about how to quieten the noise that the world can sometimes create in our minds. ###x

https://www.naturalminds.co.uk/post/how-to-cope-with-a-changing-world

26/05/2025

I've written a few words about toxic masculinity and how counselling might help.

https://www.naturalminds.co.uk/post/toxic-masculinity-and-how-counselling-can-help

25/04/2025

I've written a blog about limerence as it's something that crops up in my consulting room, so I thought I'd investigate it a bit more. Have a lovely weekend

https://www.naturalminds.co.uk/post/understanding-limerence-the-psychology-of-obsessive-love

28/03/2025

Narcissism is something that is spoken about alot on social media, so I thought I'd write a bit about narcissistic parents:

https://www.naturalminds.co.uk/post/navigating-life-with-narcissistic-parents-strategies-for-self-preservation

24/03/2025

I didn’t have any clients until 6pm today, so I decided to take a trip to the seaside. It was a bit grey but it was good to see the sea. However grey.

06/03/2025

March the 8th, today, is International Women's day so I've written a few words about it ###

14/02/2025

https://www.naturalminds.co.uk/post/the-hidden-toll-of-social-isolation-on-mental-health

27/01/2025

Today is Holocaust Memorial Day and I’m reflecting on this day. There isn’t much I can say as we are all aware of the horrors that are well documented. It’s a cliche but if we can be anything, we should try to be kind. Even if we don’t agree with someone, we should try to understand them and why they feel the way they do. We only have to look other countries to see what happens to society when people are divided. 💔

16/01/2025

I've written a few words about Dry January, for those of you who are abstaining from Alcohol in the month of January. What are your thoughts on dry January?###

https://www.naturalminds.co.uk/post/dry-january-the-benefits-and-drawbacks-of-a-month-without-alcohol

Address

Suite 2 Unit 1, Kingfisher Court Business Centre Kingfisher Court Hambridge Road
Newbury
RG147DA

Website

https://www.naturalminds.co.uk/

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