Wabi Sabi Yoga Shala

16/08/2025

Check out yogawareness group

17/01/2023

Teaching group classes again...

26/08/2022

All living beings have a soul.

Hare krishna ❤️

07/08/2022

20/07/2022

Supta Vajrasana

New posture for me. My shoulders feel great after this.

I dont usually use props, but these are necessary at the minute. You can pick them up at any good Yoga store. 🤣

❤️

27/06/2022

No mud, no lotus

Thich Nhat Hanh

21/06/2022

Parsvottanasana.

This is my daily sadhana.

No music, no thrills, just a repetitive, steady consistent practice guided by my breath.

Vairagya - non-attachment

The attachment I had to the emotions I felt did nothing but hold me back. Fear, shame, guilt, these are all delusions of the mind. We must learn to detache from the egocentric sense of who we are.

Yoga can give you this freedom from negative thought, but it is a practice and doesn't happen over night. When you practice letting go of desire for any achievement and live life for the benefit of others you are truly detached.

I have no unique abilities or moral standing, I've not always wanted the best for others, but being in a state of Yoga vibration has changed me and it can you. It requires no special talents, all you need is discipline.

Hare Krishna ❤

17/06/2022

The mighty Padmasana.

Never underestimate the power your mind to limit your practice.

I used to have a lot of hesitation about this asana, but I think I was influenced by the fear of other practitioners.

In my experience you can find comfort and learn to enjoy this wonderful asana.

Hope this helps I someway.

Hare krishna. ❤

09/06/2022

Crow to handstand.....good fun!

02/06/2022

"Meditation is not evasion; it isa serene encounter with reality." Thich Nhat Hanh