Newbury Physiotherapy and Pilates

13/03/2025

Ready to go for late afternoon clients in the Pilates Studio. As a physio based studio, each person I work with has a focus that brought them here for rehab in the first place, but we will all be stronger from the movement we practice.

24/02/2025

I’ll be dropping some camping and gym rehab kit off at Newbury Rugby Club tomorrow 25th Feb. Here is the full list of kit sought.

20/09/2024

Newbury Physio is collecting Gym, Rehab kit and walking aids at the Movement Room Studio in Newbury for donation to Ukraine. We all have a few unused bits and pieces lying about!

Please drop kit off by Monday 30th September 2024
Examples:
Mats, Resistance bands, Walking Sticks, Crutches, reusable Ice Packs

Full list of items below for anyone who’d like to donate directly:

08/03/2022

A super Friday morning heart warming session with west Berkshire yoga at ACE space South Newbury

07/02/2022

Its time for a Spring Energy Boost!

Help me support local mental health charity Time2talk.

They offer free counselling to our young folk so I’ll be offering studio Pilates classes in return for donations on Saturday 12th February between 8.30 and 19.00.

All donations will be matched!

Simply message to book a spot for 1 or 2 people from the timetable below and donate via the link once confirmed.

Please Do share with friends and family - if there’s lots of demand I’ll put in an extra day!

Penny 😁

All sessions are 45 mins and tailored individually.

08.30 / 09.30 / 10.30 / 11.30 / 12.30
14.00 / 15.00 / 16.00 / 17.00 / 18.00

https://www.crowdfunder.co.uk/p/free-mental-health-counselling-for-the-young?fbclid=IwAR0B7om8ii8zUaDaPq714SKExGir6NnCMIaP1Znp2jPnOFVqADtwmHDrsSw

21/08/2021

Hungerford clients : here’s an opportunity to begin your Pilates journey!

We have two new beginners classes starting in September and would love to see you there!

Monday 6th September 5pm
Wednesday 8th September 5.45pm

The classes run for 7 weeks and will introduce you to the core principles and exercises within Pilates as well as being lots of fun!

For more information please visit our Pilates website www.pilatesplus.org.uk, email kate@pilatesplus.org.uk or telephone 01488 685320

24/01/2021

For those of you who
Enjoy The Movement Rooms canvas ... introducing the artist

20/01/2021

For those interested in understanding the body system that supports all others.

It’s no exaggeration to say that the new science of fascia research continues to upend everything we thought we knew about the body. We now know that fascia is not just a bodywide connective tissue network that surrounds all parts of the body, it is also intimately intertwined with every single sy...

05/01/2021

Healthcare services, including physiotherapy, can continue to operate across the UK following new national lockdown restrictions announced yesterday for England and Scotland. This applies to both NHS and private sector providers.

05/01/2021

Newbury Physio and Pilates has a new home. Lots of ventilation and COVID secure practices for those who need physiotherapy appointments during lockdown and beyond. PM or call for details. Looking forward to working with you safely.

03/12/2020

I'm selling my fabulous Reformer / Trapeze Combination... one careful owner since brand new it made by Balanced Body who craft the very best pieces of Pilates Equipment.

OIR £4300

This would cost around £6500 new today

22/04/2020

Free stuff to keep the motivation to move : Join John from Nocturnal Dance at The Corn Exchange.

Every Wednesday our fantastic Dare to Dance crew, made up of fabulous movers and shakers all aged over 55, would gather to have fun at their dance workshops, led…