Lindsay Coker-Davies Sports Therapist

Lindsay Coker-Davies Sports Therapist CranioSacral, Sports and Bowen Therapist with a background in the fitness industry. A passion for fault finding and self empowerment.

17/10/2021

Keep your immune system supported by getting good nutrition from veg and fruit, take Vitamin D and C and a good probiotic.
For specific advice speak to Natures Corner in Newbury High Street.
Take especially good care as there are rotten colds and coughs about, a lot of reaction to the flu jabs this year and of course, Covid.
Lindsay x x

23/07/2021

Monday 26th July 2021
Another milestone at Northcroft Leisure Centre
We're here to keep you safe and enjoy yourself.

23/07/2021

Here we go! Body Pump back in Studio 1 upstairs from Monday!
New time of 9.25am
Monday and Thursday.
Reduced numbers and masks and sanitising to continue as before.

14/05/2021

I spy with my little eyes
Something beginning with 'B'
BODY PUMP
Monday May 17th we're back!!

03/03/2021

So get your lycra ready and join us!
New floor in the Sports Hall, decorating and cleaning on going. Staff training behind the scenes. Really looking forward to seeing everyone. Lots of love until then. Lindsay x x x

03/03/2021

Northcroft opens APRIL 12TH 2021
whoo!
If all goes to plan Fitness Classes start
MAY 17TH 2021

09/01/2021

I'm still treating those who are in trouble physically & mentally at Northcroft Leisure Centre, I have access to the clinic 2 days a week. And like most of you guys, keeping up with exercise at home-cycle-walk-Body Pump (in the garage is soo chilly)!
If you need advice just text, email and I'll get back to you ASAP x

09/01/2021

For the time being-get a pedometer or fit watch-walk every day for 6,000 steps (about 1&1/2 hours) or cycle for an hour. Stretch every day. Find funny movies to watch, catch news bulletins -not lengthy reviews on Covid-read fun books-learn something new-keep safe and sane. Lots of love Lindsay x

25/11/2020

Sooo....get your training kit out, add a few layers as it's chilly in the sports hall. Body Pump 9.30am on Thursday 3rd December!!!!
Whooo x

18/11/2020

I'm still treating those who are in trouble physically & mentally at Northcroft Leisure Centre, I have access to the clinic one day a week. And like most of you guys, keeping up with exercise at home-Body Pump in the garage is a bit chilly! I'm collecting for homeless people in Newbury and homeless animals at Trindledown Farm-Great Shefford, so keep collecting for me please x x call or email to keep in touch x x

19/07/2020

Confirmation!!!
Body Pump
Monday & Thursday 9.30am from 27th July 2020 Book your class whether you're a member or not x

Address

Northcroft Lane
Newbury
RG141

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

Telephone

+447775598260

Website

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