Jacqui Valentine Counselling & Hypnotherapy

17/09/2025

Just remember……

12/09/2025

Pinched from positive life’s page but so very true. Always operate from a loving heart. Let no one change that in you, it’s your gift to give to the world which so needs it right now ❤️

10/09/2025

Please talk to someone if you need help ❤️

07/09/2025

You have to love the messages from the universe…. On a day with a lunar eclipse and my car mileage reads 12345…Well let’s get set and go!!! New chapters, new beginnings.

04/09/2025

This was the message I received today… perfect timing. I’ve always believed that we move forward in the way we are meant to if we learn from the lessons we are being taught. Trust your intuition always. ❤️

01/09/2025

I love this. It reminds me of my own parents and their love for one another. Sadly my mother developed dementia in the last 6 years of her life but my father just held her hand more tightly. Always there for her still. ❤️

11/08/2025

In a world that constantly demands more from us, self-care is the gentle reminder that you matter too. It’s not just bubble baths and candles—it’s setting boundaries, saying no when needed, and giving yourself permission to rest, reflect, and recharge.

Remember, when we care for ourselves, we build resilience, clarity, and emotional strength.

✨ True wellbeing begins with self-kindness.

08/08/2025

I'm Jacqui Valentine, a qualified counsellor, hypnotherapist, and holistic therapist with over 15 years of experience helping people reconnect with their inner strength, peace, and purpose.

This space is dedicated to emotional healing, self-discovery, and personal transformation. I believe true beauty begins within—when we nurture our minds, honour our emotions, and embrace our authentic selves.

Here, you'll find inspiration, support, and guidance to help you move through life’s challenges with confidence and compassion. Let’s begin your journey to inner beauty and lasting change.

07/08/2025

Are you resistance to change?
Resistance to change is a natural response rooted in fear, uncertainty, and the desire to maintain comfort and familiarity. It can manifest as anxiety, avoidance, or self-sabotage, often hindering personal growth or healing. Therapy offers a safe, supportive space to explore these fears, understand their origins, and develop healthier coping strategies. Through techniques like cognitive restructuring, mindfulness, and also hypnotherapy, individuals can reframe limiting beliefs and build confidence in their ability to adapt. Ultimately, therapy empowers people to embrace change as an opportunity for transformation rather than a threat to stability.
Are you now ready for change... I work online across the UK and face to face from Gosforth. Contact me on 07741 570744 to discuss how I can help.

13/05/2025

26/04/2025

So very true. X

💜M

26/04/2025

How true are these words. What happens in relationships and friendships, when there is no balance? Simply put, it stops working.
♥️