Jacqui Valentine Counselling & Hypnotherapy

Jacqui Valentine Counselling & Hypnotherapy With over 15 years experience in talking therapies, I offer a compassionate, client-centred approach to emotional healing and personal growth.

Are you navigating anxiety, trauma, low self-esteem, or simply feeling stuck, then get in touch. Hypnotherapy can help with lots of issues - Anxiety, Weight Loss, Stopping Smoking, Self Confidence, Child Birth, Depression, Exam/Test Nerves, Fear and Phobias, Insomnia to name but a few conditions. I also offer the Hypno Gastric Band.

19/04/2026

Choose the direction that is best for you.

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18/04/2026

What do you value in friendships and relationships?

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17/04/2026

What brings you happiness?

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17/04/2026
A Gentle Question to Sit with Today. When was the last time you put your needs first?Asking for help is a sign of streng...
15/04/2026

A Gentle Question to Sit with Today.

When was the last time you put your needs first?

Asking for help is a sign of strength, not weakness. It takes courage to recognise when we can’t do everything on our own and to reach out for support, whether from friends, family, or professionals. Sharing what we’re struggling with can ease the weight we’re carrying and remind us that we’re not alone. Help doesn’t take away our independence, it empowers us to heal, grow, and move forward with greater confidence.

14/04/2026

The best place to find yourself. ❤️

Gentely Reframe if Life Feels HeavyRemember......You are not failing, you are learning.When you ask for support, life be...
14/04/2026

Gentely Reframe if Life Feels Heavy

Remember......
You are not failing, you are learning.
When you ask for support, life begins to feel lighter.
You don't have to carry everything on your own.

13/04/2026

We all need that one person to listen to us without judgement.

12/04/2026

Choose you! ❤️

It's the small things we do for ourselves each day.Small practices bring the deepest peace into our lives, a few slow br...
11/04/2026

It's the small things we do for ourselves each day.

Small practices bring the deepest peace into our lives, a few slow breaths before stepping outside to feel the air on your face, putting your phone down and being fully present for a moment.

Peace shows up when you let go of perfection, soften your shoulders, and reminding yourself, "I don’t have to do everything at once". It’s in choosing simplicity, kindness and moments of quiet amidst the noise.

10/04/2026

How do you look after yourself?

Address

Gosforth
Newcastle Upon Tyne
NE35RF

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