Bupa UK

12/08/2025

We had our monthly church service recently and our ever popular Breakfast Club! 🥓 🍳 it looked very tasty!!

11/08/2025

We enjoyed a lovely afternoon at The Teashop by the Canal with a nice refreshing drink! Perfect weather for it! 🍹😎 and interacting with the local community! Lovely friendly staff too!

08/08/2025

Residents enjoyed going back to the 1950’s today with some memorabilia that brought back memories and got residents chatting about good times. Plus enjoying more meals in the garden and fresh air. 😎


#1950’s

06/08/2025

Wow! What an absolutely fantastic afternoon we all had here at Bayford House with the great Nicki to entertain us! So much fun was had by all! 🎶🎶

05/08/2025

We all enjoyed a good exercise class this afternoon and we had a little visitor too! 🥰

04/08/2025

The residents enjoyed a game of Triominoes this morning and a good quiz this afternoon to get those brains exercised!

01/08/2025

Well done to our Employee of the Month, Subitha!! Well deserved! We do have amazing staff here at Bayford House.🥰

31/07/2025

The residents dog, Jack, has been providing some Pet Therapy today here at Bayford House 🐶

29/07/2025

Carousel Theatre ‘Summer Holiday’ show went down an absolute storm this afternoon! There was so much laughter and even a ‘Knobbly Knees’ Competition which our lovely Pat won! 🤣🤣🏆🏆

28/07/2025

Eyes down for a game of Bingo!! And we have a winner on our Euros 2025 sweepstake, we’ll done Brian! 🏆

25/07/2025

Some recent photos of walks in the grounds, spotting a nesting Pigeon, Reminiscence afternoon of 1950’s and some budding artists! 👩‍🎨

25/07/2025

We enjoyed a singalong 🎶🎶 and some fun chair dancing when Nikki came to entertain us last week 🥰. Nikki performs songs from across the decades with hits from the 60s right through to the 90s . We look forward to her monthly visits.

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙