Heide-The Emotions Alchemist-R

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❤️Emotional and nervous system regulation.
❤️Resolving hurts from where they began.
💥Mind and body unity.
🍀Certified Emotions, Trauma & Manifestation Somatic Practitioner
🍀Certified Inner Child Practitioner

Heide The Emotions Alchemist (r)
26/09/2025

Heide The Emotions Alchemist (r)

Week 6 of my no sugar detox. The boredom of just coffee and water is almost too much. However, the ‘sugar crash’ of las...
26/09/2025

Week 6 of my no sugar detox. The boredom of just coffee and water is almost too much. However, the ‘sugar crash’ of last week was a great reminder that boredom is always better than temptation. I was also reminded I could drink herbal teas, but still have not. But dealing with someone experiencing a sudden anaphylactic reaction at 1am which followed supporting another family member fainting in the street a few hours before and hitting their head could have tempted me to a hot chocolate for warmth. Instead I resisted. The physical detoxes are still happening however the feeling of being more safe in my own body is stepping forward. Heide The Emotions Alchemist (r)

Check your thoughts . Heide The Emotions Alchemist (R)
23/09/2025

Check your thoughts . Heide The Emotions Alchemist (R)

Would you like to heal the wound? DM Heide The Emotions Alchemist (R) ❤️
23/09/2025

Would you like to heal the wound? DM Heide The Emotions Alchemist (R) ❤️

Types of Empaths. 1. Emotional empathFeels others’ emotions deeply, often absorbing them as their own.2. Physical empath...
22/09/2025

Types of Empaths.

1. Emotional empath
Feels others’ emotions deeply, often absorbing them as their own.
2. Physical empath
Senses and sometimes physically experiences others’ pain or well-being.
3. Intuitive empath
Has a strong inner knowing and can sense what’s needed without logical cues.
4. Telepathic empath
Can pick up on others’ thoughts as well as emotions, like emotional mind-reading.
5. Psychometric empath
Feels energy or receives impressions from objects, photos, or places.
6. Animal empath
Deeply connected to animals, sensing their needs and emotions intuitively.
7. Plant empath
Feels attuned to plants and nature, sensing their vitality and needs.
8. Earth empath
Feels shifts in the planet’s energy; weather, natural disasters, or environmental changes.
9. Dream empath
Receives intuitive messages or emotional downloads through dreams.
10. Spiritual empath
Connects with spiritual energies, guides, or the collective unconscious.
11. Empathic healer
Uses their sensitivity to help others heal emotionally, physically, or spiritually.
12. Heyoka empath
A rare type who reflects others’ behaviours to help them grow, often through humour or contradiction.

You can be all, or some of these.
Heide The Emotions Alchemist (R) ❤️

Types of narcissist. Know them, name them and return to self. 1. Grandiose narcissist; Loud, entitled, craves admiration...
21/09/2025

Types of narcissist. Know them, name them and return to self.

1. Grandiose narcissist; Loud, entitled, craves admiration, lacks empathy.
2. Covert narcissist; Quiet, passive-aggressive, plays victim, deeply manipulative.
3. Malignant narcissist; Dangerous blend of narcissism, aggression, and sa**sm.
4. Communal narcissist; Claims to be the most moral, generous, or spiritual all for praise.
5. Somatic narcissist; Obsessed with body, appearance, and sexual conquest.
6. Cerebral narcissist; Uses intellect to feel superior and invalidate others.
7. Vulnerable narcissist; Insecure, hypersensitive, and emotionally reactive.
8. Overt narcissist; Obvious, boastful, and dominating in every room.
9. Introverted narcissist; Withdrawn but still entitled and self-absorbed.
10. Exhibitionist narcissist; Lives for attention, drama, and being seen.
11. Aggressive narcissist; Bullies, intimidates, and controls through fear.
12. Seductive narcissist; Charms to manipulate, then discards without remorse.
13. Spiritual narcissist; Uses enlightenment language to elevate self and shame others.
14. Parent narcissist; Controls children through guilt, shame, or conditional love.

You don’t owe them silence. You owe yourself freedom.
Heide
The Emotions Alchemist (r) ❤️

Uuurgggg! It was awful, I didn’t think it would have such an impact, but it was immediate - I felt heavy, fatigued and m...
19/09/2025

Uuurgggg! It was awful, I didn’t think it would have such an impact, but it was immediate - I felt heavy, fatigued and my brain just stopped working. I have been working cognitively consistently for 10 hours each day, back to my youth sleep of 4/5 hours and experiencing no crashes or high energies - just constant and consistent energy for around 18 hours a day. No exhaustion after eating either. After this sweet drink I needed to sleep, and really needed to stop for 90mins. Just this small kick of sugar, affected my motivation and increased my procrastination as well as my stop/slow executive functioning, for several days after too (I’m not sure it was a particularly good ‘honey’ either probably mass processed syrup) .
Sticking with my 25g of inositol vitamin B8 packed out melon after a high protein meal. Also reading about fruit smoothies are effectively pure sugar bomb as the fibres which counteracts are removed. Thank fully I have avoided them. Just say no. Heide The Emotions Alchemist (r) ❤️

Arrives when the wound is too raw, too deep, too dismissed. Rage doesn’t come out of nowhere; it suddenly arrives withou...
16/09/2025

Arrives when the wound is too raw, too deep, too dismissed. Rage doesn’t come out of nowhere; it suddenly arrives without warning when your hurt is ignored, invalidated, or repeated. It’s the fire that flares when your boundaries have been crossed one too many times.
Here’s what rage often means:
Rage is a protest.
It says: “I will not be silenced.”
It’s your nervous system refusing to stay quiet in the face of injustice, betrayal, or neglect.
Rage is a shield.
It protects the vulnerable parts of you, the sadness, the fear, the grief, that feel too exposed to show.
Rage is clarity.
It can cut through confusion and denial. It says: “This is not okay.”
It’s often the moment you finally see the truth of how you’ve been treated.
Rage is grief in armour.
Underneath it is a loss. A loss of trust, of safety, of connection. Rage is what grief wears when it’s not ready to cry.
Rage isn’t the enemy. It’s a signal.
But if you stay in it too long, it can burn everything, including you.
The healing begins when you listen to what the rage is guarding.
What hurt is it protecting? What boundary was crossed? What truth needs to be spoken?
We can explore how to move from rage to repair.
Heide The Emotions Alchemist (r) ❤️

Sugar affects our pineal gland by contributing towards its calcification. It classified as a dead product that is highly...
15/09/2025

Sugar affects our pineal gland by contributing towards its calcification. It classified as a dead product that is highly processed so no nutritional value. It lead to emotionally instability, energy crashes and ultimately spiritual disconnection. It creates instant gratification. It is a very low frequency like hatred. Processed sugars dull spirituality and intuition. BUT what about fruit sugars? Eat organic to begin with, and ideally just picked as it has a very high frequency. Fruit sugar is harmonious, it is encase with fibre and nutrients . It is life giving as its frequency is aligned with nature. It does not affect the body with spikes or crashes, nor changes emotions, and not addictive. Your pineal gland is your third eye, it is your intuition and spiritual connection. This wasn’t the reason I gave up sugar, but it does help in the moments I crave it. Heide The Emotions Alchemist (r) ❤️

Remember who you are and who you came to be. Heide The Emotions Alchemist (R)
14/09/2025

Remember who you are and who you came to be. Heide The Emotions Alchemist (R)

Ahhh a week really craving my favourite treats and those ear worm demons telling me, ‘one won’t hurt’. A week where I am...
12/09/2025

Ahhh a week really craving my favourite treats and those ear worm demons telling me, ‘one won’t hurt’. A week where I am grateful for my willpower. I gave up smoking 35 years ago with fewer cravings and temptations.
If you are doing a detox of anything, you are awesome. Heide ❤️

Address

Newbury
RG14

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6pm
Friday 10:30am - 6pm
Saturday 10:30am - 12pm

Telephone

+447551938268

Website

https://www.pinterest.co.uk/HeideRHealing/

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Heide - about me

You can be helped with physical problems for example, aches and pains to chronic ailments, also with emotional problems like stress, anxiety and even addictions. This will give you peace of mind and even mental clarity. You can have a series of treatments to help resolve issues or even learn it yourself. It is called Pranic Healing.

I became a fully qualified Pranic Practitioner in 2014, with the Institute of Pranic Healing UK, after a two year illness in my family that could not be helped using the normal methods available. The consultant held his hands up and said, “There is nothing more we can do.” I did not accept this. And so my journey began. I slept little and researched, studied and trialled much. To help me stay focused I used a meditation called Twin Hearts - not realising it was part of Pranic Healing. The illness subsided at an extraordinary rate. My holistic approach to the illness gathered interest from hospital consultants such that it was requested that I record what I did so others could benefit. I did so.

It really matters to me that others can be well too, it matters so much that my life, my goals and my future visions are dedicated to ensure that holisitic and complementary care is available to all. My dream is accessible integrity complementary care.