Francespa - Reflexology

Francespa - Reflexology ITEC Level 3 Reflexologist. Reflexology, Holistic Facial Massage & Indian Head Massage

After a busy few weeks who else needs to press pause?I thought as the summer eases into Autumn life would be calmer … yo...
15/09/2025

After a busy few weeks who else needs to press pause?

I thought as the summer eases into Autumn life would be calmer … you see it hasn’t really eased up 🙃 but that is because I haven’t made enough effort to stop…

Over extending and over committing is something that is quite common and before you know it you are exhausted and overwhelmed 🤪🥱🤯

So back to eating well, exercising regularly but also making time for reading, knitting and spending time with family and friends 💕 Also I have booked in some more treatment swaps ☺️

Press pause this week and book in for a relaxing and calming treatment for you, every treatment I complete is slightly different because everyone of my clients and their needs are different ✨

I can’t take away the stress and worry of your life but I can help you press pause for a little while so you can breathe and reset 🌻

Monday 15th - 2pm
Tuesday 16th - 2pm
Wednesday 17th - 11am
Thursday 18th - 10.30am and 2pm
Friday 19th - 2pm

Please book in via my website or send me a DM ✨

👣💆‍♀️🧖‍♀️🤲⏸️✋😴😌☯️✨

Positive Thinking Day??? Now that is a day for me 🤣
13/09/2025

Positive Thinking Day??? Now that is a day for me 🤣

Now I don’t normally post on a Saturday morning but today I dragged myself out for a run and it was just lovely 🥰 I coul...
13/09/2025

Now I don’t normally post on a Saturday morning but today I dragged myself out for a run and it was just lovely 🥰 I couldn’t not share these pictures - beautiful sun, early morning stillness and quiet 🌅

Take some time this weekend to find your stillness - oh and drink your tea/coffee while it is hot and perfect 👌

Happy Weekend 🌻

Just saying....😉
12/09/2025

Just saying....😉

12/09/2025

A Necessary Pause

When life feels
like it’s moving too fast,
and we can't find time
to slow down,

that is exactly
when a pause
becomes necessary.

Begin with just
a few quiet moments,
a touch of stillness,
a gentle breath here and there

and slowly,
space begins to open.

Let these necessary pauses grow,
stretching softly
into the corners of your day,

until time feels
less like a rush
and more like
a gentle rhythm
you can lean into.

In those little moments,
even the tiniest ones,

you give yourself permission
to breathe,
to reset,
to remember
that your well-being matters.

~ 'A Necessary Pause' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by LHDesigns

A round up of this week’s treatments 😊Reflexology - home visits 🚘👣Aromareflex 🌿🌹👣Reflexology 👣Reflexology - home visit 🚘...
12/09/2025

A round up of this week’s treatments 😊

Reflexology - home visits 🚘👣
Aromareflex 🌿🌹👣
Reflexology 👣
Reflexology - home visit 🚘👣
Holistic Facial Massage 🧖‍♀️💆‍♀️🤲
Reflexology 👣
Holistic Facial Massage 🧖‍♀️💆‍♀️🤲

A fabulously busy week with a lovely variety of treatments to my clients- thank you for trusting me to hold the space for you and for re booking 🤩

Fancy booking yourself in for a treatment? Take a look at my website for treatment options and availability, link below ⬇️

Questions?
Not sure which treatment is the best choice for you? Drop me a message 🙂

👣💆‍♀️🧖‍♀️🤲🌿🌹🚘✨

https://www.francespareflexology.co.uk/

And a fantastic 5 star review to end my week 🤩Thank you for taking the time to leave me a review, and for your lovely wo...
12/09/2025

And a fantastic 5 star review to end my week 🤩

Thank you for taking the time to leave me a review, and for your lovely words - I really appreciate it 💕

I love my business and being able to help people relax is definitely the most rewarding and fulfilling part of my life and is exactly why I do what I do 🌻

Happy Weekend Vibes ✨

⭐️⭐️⭐️⭐️⭐️😌🧖‍♀️💆‍♀️🤲🤩🙌

Next up a fabulous treatment combination - two and a half hours ahead for my client 🙌A Holistic Facial Massage followed ...
11/09/2025

Next up a fabulous treatment combination - two and a half hours ahead for my client 🙌

A Holistic Facial Massage followed by 60 minutes of Reflexology 🧖‍♀️🤲👣😌

Not a bad way to spend a rainy windy afternoon 🌻

Book in now and experience the joy of some time just for you 🥰

https://www.francespareflexology.co.uk/

Do you need to feel lighter and relaxed? After a feeling of calm? Do you suffer with tight neck, shoulder muscles and ...
10/09/2025

Do you need to feel lighter and relaxed? After a feeling of calm? Do you suffer with tight neck, shoulder muscles and headaches? Are you (and your skin) needing some TLC?

Book in now for my Holistic Facial Massage and drift away from the everyday stress and strains - this is your time to truly relax 😌

No responsibilities, nothing to do but be 🧖

💆🧖😌😴🤲☯

A lovely morning today in Wantage -First up Opticans appointment, new glasses needed and ordered 🤓Then into Wantage Mar...
10/09/2025

A lovely morning today in Wantage -

First up Opticans appointment, new glasses needed and ordered 🤓

Then into Wantage Markets

Fab fresh fruit, veg, bread and fish purchased 🙌

Then a coffee at Marmalade Coffee Shop Wantage to avoid the rain 🌧️

Now home and ready for an afternoon of Reflexology clients and a home visit this evening 👣🚘 Fuelled by tea obviously 😊

✨Hold onto the glimmers of lovely simple things ✨

TAKEN!!!Due to a cancellation I have an appointment available for tomorrow (Thursday 11th) at 3pm!!!Reflexology Aromaref...
10/09/2025

TAKEN!!!

Due to a cancellation I have an appointment available for tomorrow (Thursday 11th) at 3pm!!!

Reflexology
Aromareflex
Reflexology for Menopause
Indian Head Massage
Holistic Facial Massage

Please DM me to book in ✨

Address

19 Nuttingtons Leckhampstead
Newbury
RG208QL

Opening Hours

Monday 9am - 10:30am
2:30pm - 7pm
Tuesday 9am - 10:30am
2:30pm - 7pm
Wednesday 9am - 10:30am
2:30pm - 6pm
Thursday 9am - 5pm
Friday 9am - 6pm
Saturday 10am - 3pm

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