Lorraine Jordens Reflexology

23/12/2024

Thank you to all my amazing and wonderful clients. Your support, especially after a recent bereavement, was so kind. I would like to send my wishes for a wonderful Christmas and peaceful, gentle and kind New Year to you all. 🙏🎄

28/09/2024

Everyone who knows me knows my passion for reflexology! This week was Workday Reflexology Week and what better than to receive messages from a Maternity Reflexology on the natural birth of her baby and another lovely fertility reflexology news. 🙏❤️

Why try reflexology?

Sometimes your body needs help to relax and rebalance.

Book a treatment today with FHT's 'Find a Therapist' register - www.fht.org.uk/findatherapist

26/09/2024

What is reflexology?

Reflexology is based on the principle of promoting balance and harmony within the body. Reflexologists believe that by applying pressure to specific reflex points on the feet, hands, ears or face, they can help restore the body's natural balance and encourage its self-healing abilities.

02/09/2024

Facial Reflexology is extremely popular using Gua Sha and I also offer Facial Cupping for a deeper treatment. Do contact me for further details.

Facial reflexology is a therapeutic practice that involves applying gentle pressure to specific points on the face. This holistic approach combines the principles of traditional reflexology with the unique sensitivity of the facial area, offering benefits like improved circulation, relaxation and enhanced skin tone.

Have you ever tried facial reflexology?

30/06/2024

This is why facial reflexology is so popular and I also offer facial cupping which naturally lifts and eases out tension in the facial muscles.

When you see the intricate layering of vessels and muscle structure you can start to understand why applying reflexology on the head or face might have some additional impact and benefits.

When I personally get stressed, it tends to go to my shoulders, and I’m walking around with my shoulders up by my ears or slightly hunched without even realising it. What this does is then cause a compression and tightening of the muscles which squash all the vessels within it . This congestion then interrupts the free flow of fluids within… the lymphatics veins blood flow et cetera and this can lead to headaches, bad complexion, bells palsy, diminished brain function, and other conditions.

The solution is so simple, to simply have regular facial or cranial reflexology, as a preventative to the buildup of stress and tension in the face neck and shoulders. It will support both your well-being on a physical and emotional level and overall better health.

01/06/2024

There are many benefits of reflexology, here are our top six:

Reflexology can...
🟣Improve circulation
🟣Improve sleep quality
🟣Relieve pain
🟣Balance hormones
🟣Improve your mood
🟣Reduce stress

Have you ever experienced a reflexology treatment? How did you find it?

17/05/2024

15/05/2024

As we continue with awareness in Mental Health week , Mindfulness can help with feelings of anxiety by being present in the moment.

14/05/2024

The unseen health concern that makes it even more important to be aware of your own mental health and those around you. Reflexology gives you the space and time to look after yourself .

20/03/2024

Training directly with Ziggie in Facial Reflexology and Facial Cupping. It is such a popular treatment, definitely ‘hands on’ facial massage.

"The comeback of ‘hands-only’ facials – and why professional face massage can exceed machines. The most exciting tool in facials right now are hands” - Harpers Bazaar

Zone Face Lift has featured more than once in Harpers Bazaar, highlighting its almost spiritual deep fascia released and techniques that sculpt the facial contours, increase blood flow, reduce stress and tension, helping with bruxism, temporomandibular joint pain, headaches, neck pain, teeth clenching and grinding….. as well as lifting the face and spirit.

I have always shared in my teaching, that some of my clients who have tried all the latest laser and machine based non-surgical facelifts have always returned to Zone Face Lift , telling me that its hands on massage is better than painful, expensive and sometimes ineffective machine based treatments. So I know first hand this recent article reflects a new and welcome trend.

www.zonefacelift.com

20/02/2024

Taking a step towards wellness with reflexology - because every footstep should lead to balance and serenity 👣.

The FHT has ensured high standards in therapy practice and education since 1962, hosting over 10,000 holistic therapists worldwide. Find a professional, qualified therapist today to start your wellness journey and visit 🔗www.fht.org.uk/findatherapist

The Federation of Holistic Therapists