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Balance Equine Sports Therapy

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Newbury
Balance Equine Sports Therapy

🎓MSc Equine Behaviour, Performance and Training
🎓BSc (Hons) Equine Sports Therapy and Rehabilitation
AHPR registered and insured
📍West Berkshire

14/01/2026

Over-rugging the horse
Every horse is an individual and extrinsic factors such as the horses age, breed, medical conditions, clipping status, field/ environment and weight to name just a few. However, the use of a rug guide can be beneficial in providing a guideline on how to rug your horse, depending on the weather, in turn reducing the risk of over-rugging and any detrimental effects on the horse. It is key that each horse should be considered as an individual whilst following this guide and adaptations made as seen fit by the carer of the horse.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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07/01/2026

Negative effects of poor rug fit
Incorrectly fitted rugs create constant pressure specifically over the horses withers and shoulders, if the rug is too tight or has slipped back over time. As the weather gets colder and horses are clipped, they often spend a longer time wearing a rug. Over time, the constant pressure created by the rug may lead to muscle bruising, decreased circulation and pressure sores. Tightness across the shoulder may cause a shortened stride.
Check your horse under their rug regularly, look for rub marks, changes in hair colour and uneven hair growth as signs of restriction.

Ensure that you measure your horse accurately using the rug fitting guide provided by the rug chosen manufacturer and adjust the rug appropriately to your horse.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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17/12/2025

Myth Busting - Massage is just physically beneficial
Massage releases endorphins and reduces stress hormones, promoting relaxation
To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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10/12/2025

Myth Busting - Any massage is beneficial
Massage should be conducted by a trained professional who has a thorough understanding of the anatomy and physiology of the horse as well as extensive knowledge in the techniques most suitable for your horse

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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Facebook - Balance Equine Sports Therapy

03/12/2025

Busting - Massage is only required after injury
Prevention is better than cure. Preventative treatment may help reduce the risk of injury. Regular bodywork sessions allow the therapist to notice changes in your horses body before they become a significant issue

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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Facebook - Balance Equine Sports Therapy

26/11/2025

Bodywork focuses throughout the seasons
Spring - Horses are largely returning to full work/fitness after winter. Must monitor saddle fit as muscle rebuilds, monitor weight gain as the grass grows
Summer - Maintain suppleness during full work, prevent muscle fatigue. Assess foot balance as the ground hardens
Autumn - Assess for stiffness as the weather changes, Look at rugging as the temperatures change
Winter - Limited movement and turnout due to field and weather conditions, maintain circulation and movement

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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Facebook - Balance Equine Sports Therapy

19/11/2025

Myth Busting - My horse feels fine
Horses are prey animals; in the wild, displaying pain suggests weakness. horses are stoic animals and may compensate their discomfort through subtly changing their way of going or holding tension.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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Facebook - Balance Equine Sports Therapy

12/11/2025

Myth Busting - Stretching is enough
Stretched can are beneficial for your horse, specifically when prescribed by your equine bodyworker to focus on areas of tension for your horse.

However, you must know how to stretch your horse correctly to prevent further injury.
- Always stretch your horse after exercise when the muscles are warm
- Hold the stretch for a maximum of 30 seconds
- Repeat 3 times a week

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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05/11/2025

Targeting the Hamstring muscle group (Semitendinosus, Semimembranosus and Biceps Femoris)�In this session, I’m working on the horse’s hamstrings. This area often carries tension from overuse or compensation for other muscles
Sports massage helps to:�- Release muscle tightness�- Improve range of motion�- Support balance & posture�- Prevent strain from building up
Just like athletes, horses need regular bodywork to stay supple, comfortable, and performing at their best.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
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Facebook - Balance Equine Sports Therapy

29/10/2025

Myth Busting - Massage is for older horses
Young horses in training will often carry tightness specifically as they grow, learn balance, and adapt to carrying a rider. Sports massage will assist young horses in developing the correct movement patterns.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
Instagram - balance.equinesportstherapy
Facebook - Balance Equine Sports Therapy

23/10/2025

Due to an exciting new job, my availability will be changing from November 2025, as always, please feel free to contact me throughout the day, and i will respond as quickly as possible.

To find out more please contact Ella on:
07761 898330 (call, text or WhatsApp)
ella.balanceequine@gmail.com
Instagram - balance.equinesportstherapy
Facebook - Balance Equine Sports Therapy

15/10/2025

Equine sports massage in action Massage isn’t just for humans — horses benefit too. By easing tight muscles, improving circulation, and releasing tension, Equine Sports Therapy helps support performance, recovery, and improve overall well-being.
Whether it’s preparing for competition or winding down after training, these sessions keep horses moving freely and feeling their best

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Newbury

Telephone

+447761898330

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