Bupa UK

16/07/2025

Depression can feel overwhelming, but small, achievable goals can make a real difference. 💙 In this reel, Matt Johnson shares practical advice on how to break things down into manageable steps and why celebrating even the smallest wins matters. Progress doesn’t have to be big to be meaningful.

Share this with someone who might need this gentle reminder today. 💬

Find out more: https://bit.ly/3IxYtAb

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

15/07/2025

With measles cases on the rise in the UK, here's what you need to know about how to spot the signs of infection, and when to seek urgent medical care.

Find out more: https://bit.ly/3ONfJ4G

11/07/2025

Beat the heat! ☀️ Did you know that children are more prone to heat exhaustion and heatstroke? Dr. Ravi Lukha shares top tips to keep your little ones cool and safe during this weekend's heatwave.

https://bit.ly/4eSzhk8

As Suss*x braces for another heatwave, experts are urging parents across the county to stay alert for signs of heatstroke in children and how to prevent it in the first place.

07/07/2025

105! Many happy returns to Hilda, one of our lovely residents at St Mark's Care Home in Maidenhead. 🥳💙

02/07/2025

What's normal and what's not? 💩 👀 Dr. Zoe Williams deciphers baby poo colours so you know when to relax and when to call the doctor. Save this one for later, and share it with your parent friends!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Find something to do for yourself today. Struggling with your mental health? You’re not alone. Everyone has their own coping mechanisms and tactics. Matt Johnson talks about how he makes time for himself and provides you with some suggestions. 💙 Share with friends and family who might need to hear this today.



📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

01/07/2025

Struggling to sleep with the heat? 🥵 ☀️ Our Bupa sleep experts bring you some top tips to help you sleep better in these temperatures.

Find out more:

Read our article by Bupa sleep experts on how to sleep during hot weather.

30/06/2025

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25/06/2025

🎪✨ Festival season is ON — and so is the mission to survive it in one piece. Here’s your ultimate guide to staying healthy while living your best glittery life:

💧 Hydration hacks: Water > warm cider. Add electrolytes, freeze your bottles, and sip between sips.
👟 Protect your feet: Dance hard, but don’t let blisters ruin your vibe. Comfy shoes + plasters = lifesavers.
🍗 Avoid food poisoning: If it smells dodgy, it is dodgy. Trust your gut before it betrays you.
🔒 Safe s*x: Pack protection. Consent is s*xy. So is being prepared.
☀️ Sun damage: SPF is your BFF. Reapply like your skin depends on it (because it does).
🧠 Panic attack plan: Overwhelmed? Step away, breathe deep, text a mate. You’re not alone.
🎧 Protect your hearing: Earplugs = cool. Tinnitus = not.
🚽 Make sure you poo: Festival food + dehydration = constipation nation. Fibre up and don’t hold it in.
💥 Your body is your festival ticket — treat it like VIP.
👉 Tag a mate who needs this checklist and save this post for your packing prep!

23/06/2025

Looks like a fantastic weekend at our Sutton Lodge Care Home in Weybridge 💙

09/06/2025

Loving the nails, ladies! Pampering all round at Sandhills Court Care Home in Scunthorpe. 💙

11/02/2025

This morning we had some manicures the lady's choose the colours they wanted their nails painted, colours ready for Valentines day.
and we also had a visit from one of our carers new kitten Loki who is a ragdoll kitten we all think he is beautiful thank you Tracy for bringing him in to visit us.🐱🐈‍⬛💅💅

10/02/2025

Today, Jo played snakes and ladders after a long time ⌛ and she still won 🏆 two games. She really enjoyed 😉 it.

09/02/2025

Valentine day 💛 is around the corner. In Argyles we are celebrating real friendship ❤. Friends who have become family. Good Times + Funny Friends=Great Memories.

07/02/2025

Thank you to Gary and Leeanne for coming in to do the monthly Church service for us, as you can see they did a candle like service today. ⛪️

07/02/2025

to celebration the 60th anniversary of the sound of music we did some colouring and watch the film yesterday afternoon.

06/02/2025

We love a Google review ❤️
⭐ Thank you ⭐ for taking time out to appreciate and support our hard work. If you would like to leave a Google review for us visit https://g.page/r/CfavBv1o8HfnEAg/review

05/02/2025

Today, PAT Finn joined us to play snakes and ladders. It was so much fun😋😋.

05/02/2025

When we lose a Resident it is always a sad time as you become part of their family. You get to know them and their likes and dislikes, what makes them smile and laugh. You get to know their family and friends, and they always leave a mark on your life (in a good way). One of those Residents was one of our youngest Resident's we have had the honour to look after, a beautiful lady Called Lucy who unfortunately had a rare form of Parkinson's disease. Although Lucy was only with us here at the Argyle for five months she made a big impact on all our live's. As did her beautiful dedicated family and friend's she is dearly missed by us all. Recently Lucy's mum and sister came along to say a big thank you to us all at the home and brought a lovely box of friendship bracelets for all the staff to wear and remember Lucy by. Other gifts as shown in pictures and a lovely canvas of photos of Lucy which will be hung up for all to see what a beautiful lady Lucy was. Thank you to Lucy for letting us look after her for the short time she was here and to her Family and friends not just for our beautiful gifts but letting us be part of your life to. always in our thoughts 🕊❤️

05/02/2025

Today to Celebrate send a card to a friend day on Friday 7th we have made our own cards to send to our pen pal's friends at Newbury collage, and some made them for their family members

05/02/2025

The residents had their hair🧑‍🦰 and nails 💅 done. They were looking 👌 beautiful 😍 and ready to pose for the 📸. Thank you Lisa and Kathy.🥰🥰

02/02/2025

Meet our new member of staff Rita who joined us a carer. Welcome to the team from all of us at the Argyles 🥰😙

01/02/2025

Yesterday, our staff worn pyjamas to raise awareness for Dignity Action Day! Lauched in 2008 to encourage the importance of positive practices and dignity in healthcare and social care settings. 😀

31/01/2025

We enjoyed some Balloon games yesterday and at the end the game residents guessed a number and we popped the balloon to see who guest right and they won a prize

30/01/2025

To celebrate 40 years of Bupa care we made a display of some photo, newspaper articles of over the years of life at the Argyles, for residents and family's and staff to enjoy and reminisce about. ,

30/01/2025

We love a carehome.co.uk review ❤️
⭐️ Thank you ⭐️ for taking time out to appreciate and support our hard work. If you'd like to leave us a review please visit us at; https://www.carehome.co.uk/review-submit/15784

29/01/2025

Yesterday, we had a visit from YouTube star Bailey who came along to the home to do some armchair exercises with our residents who all enjoyed the session. Thank you _Greetham for coming and getting active and moving.

27/01/2025

Nina, week after week, you come to do the quizzes📄 and book club📕. The residents are always excited about your coming. Thank you for your time, energy, and selflessness. We love you, Nina. 😍🥰

25/01/2025

What a fantastic time we had at Argyles- celebrating 40 years of care services! Thank George for singing to us, and to the kitchen team for the amazing afternoon tea! Thanks as always to the residents and relatives who support us. Mostly, thank you to the wonderful care team at Argyles- who have been an integral part of Bupa Care Services l am extremely grateful for your hardwork,and l am privileged to be your Home Manager!