Body Bonito

Body Bonito I help menopausal ladies regain their confidence by providing natural but noticeable tweakments

Click here to book your consultation.

https://s-iq.co/BookingPortal/dist/?salonid=3380a376-f53c-4d69-a34a-2f0ff8d4f40e&tab=book Qualified and Insured Sports/ Deep Tissue/ Swedish Massage Therapist, CACI non surgical face lift Therapist . Aesthetician offering injectable solutions


Hello, my name is Donna Collins. I’m a mum of three and a Massage/Anti-ageing Facial Therapist, I work full time with in my salon in Newbury Rugby Club
I’m a fully qualified and insured Deep Tissue/Remedial/Swedish/Aromatherapy /Himylayan Salt rock Massage Therapist, offering treatments to suit you. So if you’re suffering with an injury, pain, tension, or just simply seeking relaxation I would love to offer you a bespoke treatment plan tailored to your requirements. My other speciality is in Anti-ageing facial treatments. I offer CACI non-Surgical facelift, Microneedling, A range of chemical Peels, Dermaplaning and injectable results driven aesthetic treatments and classic facials. I pride myself in using botanically based, paraben free, vegan certified products. I would like to offer you a treatment plan to take care of all yours skin care needs. Whether your concerns be dry, oily, combination, fine lines or Anti-ageing, I would love to create a personalised skin care plan to achieve the desired results. Please call me on 07789180585, email me info@bodybonito.com send me a message on here to book a free, informal no obligation consultation. www.bodybontio.com

Welcome to Body Bonito!

Did you know there are two types of ageing?Understanding the Two Types of Aging: How Our Skin and Structure Change Over ...
12/09/2025

Did you know there are two types of ageing?

Understanding the Two Types of Aging: How Our Skin and Structure Change Over Time

Aging is a natural and beautiful part of life, but have you ever wondered why our appearance changes in specific ways?
The process is influenced by two distinct types of aging: intrinsic aging and extrinsic aging.
Together, they shape the way our skin, fat, ligaments, and skeletal structure evolve over time. Let’s take a closer look!

1. Intrinsic Aging: The Clock We Can’t Control

Intrinsic aging is the natural process that occurs as we grow older. It’s determined by our genetics and happens regardless of external factors. Think of this as the aging written in our DNA.

•Skin: With time, skin loses collagen and elastin, making it thinner and less firm. Fine lines, wrinkles, and dryness appear as natural markers of this type of aging.
•Fat Pads: The fat pads beneath the skin, which once gave a youthful, plump appearance, begin to shrink and shift, leading to hollowing in areas like the cheeks or temples.
•Ligaments: These connective tissues that hold everything in place loosen with age, causing sagging in the face and other parts of the body.
•Skeleton: Bone density decreases, and facial bones, such as the jawline, may lose volume, subtly changing the shape of our face and posture.

2. Extrinsic Aging: The Impact of Our Lifestyle

Extrinsic aging, on the other hand, is caused by external factors such as sun exposure, pollution, smoking, and diet. While intrinsic aging is inevitable, extrinsic aging can often be minimized with healthy choices.
•Skin: Sun damage is one of the biggest culprits of extrinsic aging. UV rays break down collagen and elastin, leading to premature wrinkles, hyperpigmentation, and loss of elasticity.
•Fat Pads & Ligaments: Lifestyle habits can accelerate changes in these areas, particularly if the skin is frequently exposed to environmental stressors.
•Skeleton: Poor nutrition and a lack of exercise can hasten bone loss, potentially leading to more pronounced changes in facial structure and overall posture.

What Can We Do?

While we can’t stop the clock, we can take steps to slow down the impact of extrinsic aging and support our overall health:
• Protect your skin: Use sunscreen daily to shield against harmful UV rays.
• Hydrate and nourish: Keep your skin healthy with a balanced diet and plenty of water.
•Stay active: Regular exercise helps maintain bone health and keeps your ligaments strong.
•Avoid smoking and minimize stress: Both can significantly accelerate aging.

Aging may change how we look, but it also tells the story of a life well-lived. By taking care of ourselves and embracing the process, we can feel confident and healthy at every stage.

How do you feel about aging? Share your thoughts below!

09/09/2025

How do I book with you?
Question I was asked today…

So here it is-

3 Easy Ways to Book with Me!

Planning your appointment has never been easier. Here’s how you can book with me:

1️⃣ Message Me
Have a quick question or need a bit of guidance? Drop me a message, and I’ll help you find the perfect time for your appointment.

2️⃣ Call Me
Prefer a personal touch? Give me a call! I’m happy to chat and get everything scheduled for you.
📞07789180585

3️⃣ Book Online
Already know exactly what you want? My online booking system is quick, easy, and available 24/7. Book whenever it’s convenient for you!

https://s-iq.co/BookingPortal/dist/?salonid=3380a376-f53c-4d69-a34a-2f0ff8d4f40e&tab=book

Let’s make it happen! Your next appointment is just a step away.

✨ Just a little heads up, lovely people ✨I’m away from 4th October for a week (a little break from needles and numbing c...
08/09/2025

✨ Just a little heads up, lovely people ✨

I’m away from 4th October for a week (a little break from needles and numbing cream 😉).

If you’re due an appointment in the next few weeks, please book in sooner rather than later – my diary is already looking VERY snug, and October is filling up fast.

Every time, I get those last-minute “any chance you can squeeze me in?” messages… and as much as I’d love to, I still haven’t mastered cloning myself or magicking up extra hours in the day 🙃

So, if you know you’ll be needing your tweakments or top-ups, get yourself booked in now to avoid missing out.

“Husband: ‘You don’t need Botox or filler.’Me, smiling politely: ‘Darling… I’ve been doing this for 10 years.’ 😂💉That’s ...
07/09/2025

“Husband: ‘You don’t need Botox or filler.’
Me, smiling politely: ‘Darling… I’ve been doing this for 10 years.’ 😂💉
That’s the point — it’s meant to look like I don’t need it.”

06/09/2025

“What about ageing naturally?”
I was asked recently.

My response?

“F*ck that.”

Not because I’m afraid of ageing.
But because I refuse to sit back and let life drain the light from my face while I’m busy giving everything to everyone else.

Looking tired when I’m not.
Looking sad when I’m actually doing great.
Losing my features, my sparkle, my self.

That’s not “natural” to me.
That’s neglected.

I choose tweaks.
I choose balance.
I choose treatments that help me feel like me again.

Because I’m ageing—on my terms.

It’s an awful feeling, getting old. But what’s harder is looking old. One day, you’re young and the next, you catch a gl...
05/09/2025

It’s an awful feeling, getting old. But what’s harder is looking old.

One day, you’re young and the next, you catch a glimpse of yourself in the mirror and hardly recognise the face staring back at you.

The fine lines, the sagging skin, the tired eyes – they seem to appear out of nowhere, and suddenly, you’re faced with the reality of aging.

It’s a battle my client Jan fought, and I listened intently to how disheartening it can be.

There comes a point where even the best skincare in the world can’t do enough for the telltale signs of aging.

You’ve slathered on the creams, serums, and oils, hoping they’ll turn back the clock, but those stubborn wrinkles and sagging jowls just won’t budge.

It’s frustrating.

And then you realise, to truly reverse the signs of aging, you might need to consider something a little more invasive.

That’s where I come in.

I offer a liquid facelift AKA 8 point facelift and the results are absolutely jaw-dropping.

Imagine walking into my clinic, feeling unsure and a bit anxious, and walking out looking refreshed, rejuvenated, and 10 years younger.

The transformation is not just skin-deep; it’s a renewal of confidence and self-esteem.

Clients have said they can’t believe how good they look or how dramatic the results are.

It’s a non-surgical procedure that offers incredible results without the downtime and risks associated with traditional facelifts.

The procedure can address multiple areas – from lifting sagging cheeks to smoothing out deep lines and restoring lost volume.

When you see the results, you’ll understand why my clients rave about it.

They look in the mirror and see the best version of themselves – vibrant, youthful, and full of life.

So, if you’re tired of feeling old and looking even older, consider the liquid facelift.

It’s a game-changer, and the results speak for themselves.

Getting aesthetic treatments will ruin your face. You’ll end up looking fake, frozen, completely overdone, and once you ...
04/09/2025

Getting aesthetic treatments will ruin your face.

You’ll end up looking fake, frozen, completely overdone, and once you start, you’ll never be able to stop.

Give it a few years, and you’ll be totally unrecognisable.

…Sounds dramatic, doesn’t it?

Well, I’m having you on!👇🏼

The truth is, when done properly, aesthetic treatments don’t make you look fake—they make you look like you, just fresher and more rested. And it’s almost like putting a stop to the aging process.

The best work isn’t obvious; people will just think you look amazing but won’t quite be able to put their finger on why.

The real mistake?

Doing nothing. Prevention is everything, and small, subtle tweaks along the way can keep you looking younger for years.🧖‍♀️

So don’t let the horror stories scare you.

When you’re in the right hands, aesthetic treatments aren’t about changing your face—they’re about making sure you still recognise yourself in the mirror regardless of your age.

03/09/2025

Alright, if you haven’t tried microneedling yet—we need to talk. This treatment is seriously one of my favorites. It boosts your collagen, smooths out texture, helps with scarring, fine lines, pores… all the things. And the glow after? Unreal.

It’s one of those treatments I think everyone should be doing—because it actually works. Minimal downtime, safe for all skin types, and the results just get better over time.

Trust me—your skin will thank you.

Book in now for your microneedling journey 👇🏼

What do we think? Like this photo?Of course I look better than I actually do as I have added a flawless filter. As much ...
01/09/2025

What do we think? Like this photo?

Of course I look better than I actually do as I have added a flawless filter.
As much as these apps and filters are a lot of fun to see how we would look with a different hairstyle, a filtered face, and flawless skin, this isn’t real.

You see for me, in my younger years I dreamed of this perfect flawless face. But the reality is nobody is this perfect.

These days I look after my skin and have tweakments such as botox, , skin boosters, thread lift to look the best I can WITHOUT ever using filters or enhancing software.

This leads me on to other practitioners changing their results pictures with facial enhancing apps.

Don’t be fooled by filtered before and after pictures of amazing results from aesthetic treatments.

Let’s be real…..
Immediately after treatments there is going to be a little redness, some swelling, maybe a needle mark.

In time these will disappear through the healing process.

Immediately after treatment doesn’t give a true reflection of how the results actually are once settled and healed.

Fillers usually take around 1-2 weeks to completely settle in the skin.
Botox a full two weeks to work.

In between this they can look uneven, be a little bumpy to the touch, feel internally bruised, you may have little bruises where the entry points are.

These are usually very temporary and shortly disappear revealing the true results.

Even though I tell my clients this on every appointment, I also let them know I’m on hand if they are worried or have a little stress about the swelling the next day.

I’m honest.
I’ve had these treatments myself.
I know what they feel like.
I know how they heal.
I’ve had the bruises.
I’ve had the swelling.

I’ve also had the incredible results after the initial healing ❤️‍🩹 process time.

Trust the process,
Plan when is best a few weeks before that event/holiday/wedding/anniversary etc.

If you’re not sure, ask me 😄

As a 47-year-old, I genuinely understand the changes that menopause can bring. It’s a significant life stage that can af...
31/08/2025

As a 47-year-old, I genuinely understand the changes that menopause can bring. It’s a significant life stage that can affect so many aspects of our wellbeing—from confidence and memory to mental health and weight management.

One of the most noticeable changes is in the skin. With declining oestrogen levels, you may begin to notice increased dryness, the appearance of fine lines, and a loss of firmness. It can feel as though ageing has suddenly accelerated—and I completely understand how disheartening that can be.

But here’s the reassuring part: you don’t have to go through it alone.

There are a range of advanced, supportive treatments designed to help restore radiance, improve skin texture, and bring back that healthy, confident glow. With the right approach, we can rejuvenate your skin and help you feel like yourself again—refreshed, empowered, and radiant at every age.

If you’re ready to take that step, I’m here to help. Let’s embrace this stage of life and make the most of it—because you deserve to feel amazing in your own skin.

Give me a 👋if your ready to reverse ageing.

Do you now why apples will brown? It oxidises this is due to there being no protection against free radicals. You may ha...
30/08/2025

Do you now why apples will brown?

It oxidises this is due to there being no protection against free radicals.

You may have heard about free radicals however do you know what they are?

They’re unstable molecules that can cause damage to our skin cells. Basicly there lonely little tiny molecules that are not complete, they steal other atoms to feel whole again.

So we really do not like them.

What cause free radicles

🌍Environment
🚬smoking
🍷Drinking alchol
💧poor water quality
💊medication
🍔certain foods

Vitamin C serum protects against free radicals.

This serum has 30% ascorbyl tetraisopalmitate.
👨‍🔬potent vit c
🧬penetrates deeper
👨‍🔬more stable
🧬lipid soluble
👨‍🔬award winning skincare.

An investment of just £69 for a 3 month supply. Message me to purchase yours.

Address

Newbury Rugby Club, Monks Lane
Newbury
RG147RW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 9am - 5pm

Telephone

+447789180585

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My Story

Hello, my name is Donna Collins. I’m a mum of three and a Massage/Anti-ageing Facial Therapist, I work full time with in my salon in Newbury Rugby Club

I’m a fully qualified and insured Deep Tissue/Remedial/Swedish/Aromatherapy /Himylayan Salt rock Massage Therapist, offering treatments to suit you.

So if you’re suffering with an injury, pain, tension, or just simply seeking relaxation I would love to offer you a bespoke treatment plan tailored to your requirements.

My other speciality is in Anti-ageing facial treatments. I offer CACI non-Surgical facelift, Microneedling, Glycolic/Salycilic Acid Peels, Dermaplaning and injectable results driven aesthetic treatments and classic facials.