AC Nutrition

One Way

Thanks for visiting my page! I set this up in April 2014 when the title was AC Nutrition Dubai. I’ve lost the ‘Dubai’ bit since June 2018. While I had a fantastic time and much success building my nutrition business in the UAE, I am even more excited about bringing my expertise back to the UK & Ireland.

For the past 8 years I specialise in helping people choose a better way of eating and living for themselves in their situation and environment. My 12 week programme has become what I am known for. My clients tell me their success in working with me stems not only from my expert advice and guidance but from the support they receive. Support and belief in them when they don’t have the belief in themselves to make lifestyle changes or continue with this new way fo eating.

I treat every client differently. There is no magic way of eating. There are no foods which we should always avoid or always consume every day. We know what we should and shouldn’t be eating but how do you get to stage where you are happy with how you are fueling your body yet able to indulge in foods which you know aren’t necessarily good or ’healthy’. The focus should be less on the scales and overall number and more on how you listen to your hunger and satiety cues and how you act based on those emotions.

If you’re struggling with or are fed up with how you look, feel, eat or view your eating and other lifestyle habits then get in touch with me by direct message or emailing me at alice@acnutritiondubai.com.