What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Cascades Spa

Cascades Spa and fitness located at Whitewater Hotel ⭐️
(214)

The Cascades Spa and Leisure Club consists of a large heated indoor pool, steam room, sauna, jacuzzi, large gymnasium and a squash court. On the top floor the Cascades Spa offers the finest treatments using Elemis and Jessica nails products as well as other well known brands. Spa facilities now include Turkish Hamam, Arabian Mud Rasul, feature showers, outdoor hot tub and massage pedicure chairs.

18/11/2025

Exciting news..starting from next week we’ve teamed up with Forrest Retreats to bring you kettlebell + Pilates! Mondays evenings & Wednesday mornings — come move with us 💫 Online bookings available via www.forrestretreats.co.uk

12/11/2025

Choose one 30 minute treatment: Elemis Taster Facial Any back of Body Massage OPI Express Manicure OPI Express Pedicure Take time out for yourself with our “Luxurious Spa with Afternoon Tea” package, priced at £60 per person. Choose from a selection of 30-minute treatments designed to offer a q...

07/11/2025

It's finally Friday ✨ come and treat yourself this weekend
We have extended our offer to enjoy some “you time” with 20% off any individual treatment at Cascades Spa, all month long!
November just got a little more relaxing ✨

10/10/2025

Treat yourself this October 🍂Get 20% off any individual treatment at Cascades Spa ✨
Your perfect excuse to relax, refresh and recharge 🫧
Offer ends October 31st | Excludes Saturdays & spa day packages

18/08/2025

Cascades are currently looking to recruit a Senior Spa Therpist to join our ranks.
Indeed link : https://uk.indeed.com/viewjob?jk=061759f4112f1fc9&from=shareddesktop_copy

If iyou are interested, please click the indeed link above, or simply email cooy of your C.V to cascades@whitewater-hotel.co.uk

Whitewater Hotel and Spa

20/07/2025

Looking for something to do this Summer?
Day pass entries into Cascades are just £10 for adults, £5 for children under 15, and under 3s are free with any paying adult!

You can also upgrade to a dip and dine, which includes either a light lunch or afternoon tea from £22.95 per person.
To book any dip and dines or for any general enquiries, please call us on 015395 31133.

Address

Newby Bridge
LA128PX

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

https://www.whitewater-hotel.co.uk/

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Welcome to Cascades Spa

WELCOME to the elegant Cascades Health Spa & Fitness Club, located at the bright, chic modern Whitewater Hotel. The views and surroundings provide the perfect Lake District, countryside location where you can relax, unwind and truly indulge. In the vibrant Cascades Spa, we offer the finest beauty treatments. There are a wide range of glamorous Gemology products and Gemology facials to feel truly pampered and recharged!

The Spa has a wonderful Rasul mud temple. This lavish Arabian steam room is an ancient way of really looking after and replenishing tired skin. Enjoy several muds to feel totally revitalized. Different muds are applied to various parts of the body which deep cleanse all the tissues in unison with the steam room. At the end of this magnificent cleansing therapy you will have a refreshing shower under the stars. This is the first Rasul in the Lakes.

DON’T MISS OUT ON THIS TRULY DIVINE UNIQUE EXPERIENCE AND TREATMENT.

The Cascades Spa also has a stunning outdoor hot tub which overlooks the flowing River Leven. Enjoy scenic views and recharge your bodies, with these fabulous jets in the Cumbrian fresh air before retiring to the heavenly aromatherapy Turkish Haman. Enjoy exotic aromas and a detoxing, cleansing treatment in this fabulous spa installation.