Heal by Ewa

Heal by Ewa I changed my life. Let me help you change yours. https://lifewave.com/healbyewa

✨ Happy Sunday, beautiful souls ✨Today I’ve been guided to draw 4 tarot cards to offer gentle guidance for the week ahea...
12/10/2025

✨ Happy Sunday, beautiful souls ✨

Today I’ve been guided to draw 4 tarot cards to offer gentle guidance for the week ahead. 🌿
Each card holds a unique message — a whisper from the universe just for you.

Take a deep breath…
Centre yourself…
Ask within: “What do I need to know for the coming days?”
Then, simply choose the card that calls to you most. 💫

I’ll be revealing the messages this evening, so stay tuned for the insights that await.

In the meantime, if you feel called to dive deeper with a personal reading or energy session, I’d love to support you on your journey. ✨
You can message me directly to book.

Wishing you a peaceful, heart-led Sunday 🌸

✨ Saturdays are for… ✨Let’s settle this once and for all 👇What are Saturdays really for?A) Soul care and staying in pyja...
11/10/2025

✨ Saturdays are for… ✨

Let’s settle this once and for all 👇
What are Saturdays really for?

A) Soul care and staying in pyjamas till noon 🩷
B) Errands you swore you’d do on Monday 😅
C) Catching up on life, laundry… and yourself 🧘‍♀️
D) A cheeky glass of wine and pretending you’ll “start fresh tomorrow” 🍷

Drop your letter in the comments 👇 (no judgement zone… mostly 😂)

✨ Message of the Day — 9 of Pentacles ✨Today’s card whispers self-worth, independence, and abundance earned through grac...
09/10/2025

✨ Message of the Day — 9 of Pentacles ✨

Today’s card whispers self-worth, independence, and abundance earned through grace and patience. 🌿
You’ve worked hard — now pause and truly feel the richness of what you’ve created. This card reminds you to celebrate how far you’ve come, not just how far you’ve got to go.

Ask yourself today:
💫 Where can I acknowledge my own growth and success instead of waiting for someone else to validate it?

You are your own harvest. 🍇💛

🌸 Drop a 🕊️ if you’re ready to own your worth today!

🎯 When the Dart Won’t Leave Your HandRecently, the BBC aired a documentary shining a light on dartitis — that frustratin...
08/10/2025

🎯 When the Dart Won’t Leave Your Hand

Recently, the BBC aired a documentary shining a light on dartitis — that frustrating moment when even top players can’t release the dart.

It’s not just “nerves.”
It’s a complex mind-body block where tension, fear, and subconscious patterns take over.

🌀 This is where hypnotherapy can help.
By calming the nervous system and reprogramming performance patterns at a subconscious level, hypnotherapy helps players reconnect to their natural rhythm, confidence, and flow.

It’s not a magic fix — but for many, it’s the missing link between frustration and freedom.

Whether you’re holding a dart, a mic, or your next big leap in life… when the mind and body align, everything changes. 💫

✨ What Does Personal Development Mean to You? ✨Let’s have an honest chat today 💬Personal development looks different for...
08/10/2025

✨ What Does Personal Development Mean to You? ✨

Let’s have an honest chat today 💬

Personal development looks different for everyone — for some, it’s diving into a self-help book with a hot cup of tea ☕📖, for others, it’s deep inner work with a life coach, or even using an app to track habits and mindset shifts.

💭 So I’d love to know — what does personal development mean to YOU?
• Is it about growing your confidence?
• Healing old patterns?
• Becoming more consistent?
• Or simply learning to pause and nurture yourself daily?

👇 Let’s make this a conversation:
1️⃣ What’s one thing you do every day to grow personally?
2️⃣ Do you prefer using an app, journaling by hand, or working with a coach or mentor?
3️⃣ What’s your go-to practice when you feel stuck or unmotivated?

Here are a few simple ways to deepen your personal development practice:
🌿 Journal — Ask yourself each morning: “Who do I choose to be today?”
🌿 Reflect — End your day with: “What did I learn about myself today?”
🌿 Move — Even a mindful walk can help process thoughts and emotions.
🌿 Invest — Whether it’s time with a coach, a course, or 10 quiet minutes — your growth deserves space.

Remember — personal development isn’t about fixing yourself.
It’s about remembering who you are beneath the noise ✨

Now tell me below ⬇️
👉 What’s your personal development ritual?
Let’s inspire each other in the comments 💫

🌕✨ Full Supermoon Reflections – October 7th ✨🌕Collective Message: FEAR This Full Supermoon arrives charged with illumina...
07/10/2025

🌕✨ Full Supermoon Reflections – October 7th ✨🌕
Collective Message: FEAR
This Full Supermoon arrives charged with illumination — amplifying emotions, truths, and the hidden corners of our inner world. Supermoons bring everything closer, both physically and energetically, so what we’ve been avoiding or suppressing is now rising to the surface, asking to be seen.

And the card that came through for the collective — FEAR — is such a potent mirror for this energy. 🌑

Fear often disguises itself as protection. It whispers that staying small is safer, that change is too risky, or that our light is “too much.” But under this glowing Supermoon, we’re being asked to look our fears in the eye — not to fight them, but to understand them.

Ask yourself:
🌕 What am I afraid will happen if I fully step into who I am?
🌕 What stories has fear been telling me — and are they really true?
🌕 What would my next chapter look like if I allowed courage to lead instead?

This moon invites a gentle unravelling — to sit with your fears, breathe through them, and see the wisdom beneath. Every fear holds a key. Behind it lies freedom, expansion, and the next version of you waiting to emerge.

So tonight, under this radiant moonlight:
💫 Light a candle.
💫 Write down your biggest fear.
💫 Thank it for what it’s taught you.
💫 Then release it — tear it up, burn it safely, or bury it in the earth.

Remember: Fear is not your enemy. It’s a messenger, reminding you that growth is near. 🌙

This Supermoon asks you to transform fear into faith — to trust your inner power, your divine timing, and your luminous unfolding.

You are not meant to hide from your light. You are meant to rise with it. 🌕💫

✨ Pick-a-Card Reveal ✨Thank you to everyone who joined in our Sunday energy reading 💫Here’s what each card from The Sham...
05/10/2025

✨ Pick-a-Card Reveal ✨

Thank you to everyone who joined in our Sunday energy reading 💫
Here’s what each card from The Shaman’s Dream Oracle wants to share with you for the week ahead:

🌿 Card 1 – Unmarked Trail (Revelation)
You’re stepping into something new — a path that hasn’t been walked before. Trust your inner compass and allow the next steps to unfold naturally. This is a week of aha moments and spiritual clarity — your soul is guiding you to new insights and possibilities.

🌊 Card 2 – Net Caster (Preparations Come to Fruition)
All your efforts are starting to pay off! The seeds you’ve been planting are ready to bloom. Stay open to opportunities and say yes when they appear — this is your time to receive the rewards of your dedication and faith.

🌸 Card 3 – Many Masks (The Authentic Self)
This week invites you to peel away what no longer feels true. You’re being called to show up as your most authentic, unapologetic self. When you drop the masks and trust your real essence, everything begins to align with ease and flow.

✨ Whichever message you chose, remember — this week holds powerful energy for growth, truth, and alignment.

Wishing you all a grounded, inspired, and heart-led week ahead 💖
Which message resonated most with you today? 👇

✨ Happy Sunday, beautiful souls ✨Take a deep breath, place your hand on your heart, and think about the week ahead — wha...
05/10/2025

✨ Happy Sunday, beautiful souls ✨

Take a deep breath, place your hand on your heart, and think about the week ahead — what energy do you want to call in? 🌿💫

Now, intuitively pick a card — 1, 2, or 3 — and trust that the message that finds you is exactly what your soul needs for the days to come. 💌

I’ll share the guidance shortly… but for now, set your intention for a calm, aligned, and magical week ahead. 🌞💖

Which card are you drawn to today? Drop your number below 👇

✨ Morning Co-Regulation: Why It Matters for Your Nervous System ✨The first few minutes after waking set the tone for you...
04/10/2025

✨ Morning Co-Regulation: Why It Matters for Your Nervous System ✨

The first few minutes after waking set the tone for your entire day. Your nervous system is highly sensitive in this transition state—shifting from rest (parasympathetic) into alertness (sympathetic).

💡 This is where co-regulation comes in.
Co-regulation is the process of calming and balancing your nervous system through connection—whether with another person, nature, or even a pet. It’s the foundation of how we learn safety, presence, and emotional balance.

🌿 Why it matters in the morning:
• It helps you avoid starting the day in fight-or-flight mode.
• Regulates cortisol (stress hormone) so you feel grounded instead of rushed.
• Builds resilience for the stressors that may come later.
• Strengthens emotional bonds with those around you (yes, even a quick hug works wonders).

✨ Simple ways to co-regulate after waking up:
1. Gentle touch – Share a hug, hold hands, or cuddle your pet.
2. Breath syncing – Sit with a loved one and match your breathing for a few moments.
3. Eye contact & presence – A soft gaze and a smile can calm your nervous system instantly.
4. Nature connection – Step outside, feel the air, listen to birdsong—your body co-regulates with the natural environment.

💭 Reflection for you:
What’s the very first thing you do when you wake up? Is it reaching for your phone—or reaching for connection? Imagine how different your day might feel if you began with co-regulation instead.

👇 I’d love to hear from you:
Do you already have a morning co-regulation practice—or is this something you’d like to try?

✨ Angel Messages Through Number Sequences ✨Just today, I’ve been noticing a few number sequences — and to me, that’s one...
01/10/2025

✨ Angel Messages Through Number Sequences ✨

Just today, I’ve been noticing a few number sequences — and to me, that’s one of the ways my Angelic helpers communicate with me. 🌸

So many of you ask about signs and how to recognise them, but the truth is… it can be that simple! The Universe and your angels are always whispering to you — sometimes through numbers, patterns, or little nudges that catch your attention.

Don’t shy away from developing your own “code” with your angels. Certain number sequences can hold a meaning that’s completely unique to you. For example, 111 might mean “new beginnings” for someone else, but to you it could be your angels saying, “we’re here — keep going.”

Trust your inner knowing, stay open, and allow these gentle signs to guide you.

With love and angelic blessings,
🤍 Ewa #1111 #222 #333 #444 #555

Happy October everyone!
01/10/2025

Happy October everyone!

✨ Bookings for 2026 are now officially open! ✨Yes, it’s all real, and I couldn’t be more excited to welcome you into a b...
30/09/2025

✨ Bookings for 2026 are now officially open! ✨
Yes, it’s all real, and I couldn’t be more excited to welcome you into a brand-new year of growth, healing, and transformation 🌿💫

If you’ve been waiting to work with me, now is the perfect time to secure your space. Appointments always go quickly, so don’t miss the chance to step into 2026 with clarity, support, and alignment.

🌸 Walk & Talk Date 🌸
A beautiful in-person walk and talk is also on the horizon. Location details will be announced very soon, so keep your eyes peeled if you’d love to join me for connection, fresh air, and meaningful conversation.

💌 Ready to book? My diary is open—your 2026 journey starts here.

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