The Returning Sound

The Returning Sound offering a sound based therapy using gongs , crystal bowls and other instruments and sometimes my voice .
(1)

Using a wide spectrum of frequencies , overtones & harmonics can lead to a deeper brainwave state & improved regulation for the nervous system .

05/05/2026

The Shape of a Father

Some of us knew him as a voice
low and steady in the next room,
a door that closed at night
so the world couldn’t get in.

Some of us knew him as absence—
a chair that never quite cooled,
a name spoken carefully,
as if it might break in the mouth.

Some of us learned him in fragments:
the way anger can echo,
the way silence can stretch
longer than any road home.

And still—
there is a shape we carry.

In the spine when we stand our ground,
in the hands when we build or break,
in the quiet question that follows us:
am I enough?

For some, he was shelter.
For others, a storm that never passed.
For many, both at once—
love braided tightly with fear.

But the story does not end there.

Because what was given
is not all that remains.
We inherit more than memory—
we inherit the chance to choose.

To soften where he hardened.
To speak where he swallowed words.
To stay where he could not.
To leave what should not be carried.

And slowly, in ways almost invisible,
we become something new:

Not the absence,
not the wound,
not the echo—

but the one who decides
what “father” will mean
from here.

03/05/2026

The Manduka Upanishad mentions 4 states of consciousness .

The waking state Jagrat

The dream state Swapna

The deep sleep state Sushupti

Turiya. Is the fourth state .

The silent state , peace full , unchanging .

Described as Pure awareness

* The true nature of Atman (self) and identical with Brahman (ultimate reality)

all gong bath bookings please message / contact me directly on
07831727539
or
siriansounds144@icloud.com
exchange £18
many thanks

03/05/2026

all gong bath bookings please message / contact me directly on
07831727539

or
siriansounds144@icloud.com

exchange £18
many thanks

01/05/2026

Walk in the May Dew

And the first thing I did this morning (even before coffee) was to go onto the grass and walk in the May Dew. I got the practice from the grandmother and do it every May Day. I even washed the face in it too - which isn’t something you’d like to see. So if there’s a drop of dew still on the grass - go out and walk in it and earth yourself on the day that it is, the 1st of May and the start of Bealtaine. It’ll do you the world of good and wake you up if anything!

Text: Michael Fortune

https://www.holistichabitat.co.uk/therapies
30/04/2026

https://www.holistichabitat.co.uk/therapies

"Indulge in blissful relaxation with our diverse massage therapies: Swedish, pregnancy, Thai fusion, hot stones, & acupressure facial. Book now for ultimate rejuvenation!"

30/04/2026

Address

Newcastle Under Lyme

Website

https://youtu.be/sfMyAAB6UUA?si=egEaLB0HllBrY9QR

Alerts

Be the first to know and let us send you an email when The Returning Sound posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Returning Sound:

Share