Newcastle North PCN

Newcastle North PCN Newcastle North PCN brings together five local GP practices to deliver coordinated, accessible care.

We work with partners and community services to support health, wellbeing, and better outcomes for our patients.

🎉 Welcome to our new followers, to Newcastle North PCN! 🎉Newcastle North Primary Care Network (PCN) is a partnership of ...
04/02/2026

🎉 Welcome to our new followers, to Newcastle North PCN! 🎉
Newcastle North Primary Care Network (PCN) is a partnership of five local GP practices working together to bring better, more joined‑up health care to our community, for you, your family, and your neighbours. 💙

Our aim is to make health care more personalised, coordinated and proactive, so you get the right support at the right time.

At Newcastle North PCN, we believe in teamwork! 🤝
That means your GP practice isn’t working alone, we collaborate with specialist clinicians, allied health professionals and community services to support your health and wellbeing. This includes services like:
‑ Dieticians
‑ Physiotherapy
‑ Mental health support
‑ Pharmacy teams
‑ Social prescribing link workers
…and so many more, to help you stay well and get the care you need when you need it.

Together, our practices serve around 35,000 patients, working as one to improve access to services, support long‑term health, and make your care more seamless and joined up.

Stay tuned here for updates, health tips, service info and events from across your PCN! 🙌
You can also view our website here to see more about what we do: https://www.newcastlenorthpcn.nhs.uk/

🎗️ 4 February – World Cancer Day 2026 🎗️On World Cancer Day, we raise awareness about cancer and to encourage action tha...
04/02/2026

🎗️ 4 February – World Cancer Day 2026 🎗️
On World Cancer Day, we raise awareness about cancer and to encourage action that can save lives. This international day highlights the importance of prevention, early detection, treatment and supportive care and reminds us that every action, big or small, counts!

🌍 This year’s campaign — United by Unique
The 2025-27 World Cancer Day theme, “United by Unique”, places people at the centre of cancer care. It recognises that each person’s experience with cancer is different, and that we are all united in the shared goal of improving care, support and outcomes for everyone affected.

💪 Why it matters:
• Cancer affects millions of lives worldwide, but many deaths are preventable with awareness and early action.
• Together we can challenge stigma, spread accurate information, and support those living with cancer.
• You can help by sharing stories, learning about risk reduction, checking in with loved ones, and supporting positive change.

📣 What you can do on 4th February:
✔ Talk about cancer awareness with family or friends.
✔ Share reliable info on social media.
✔ Support someone living with cancer.
✔ Take small steps for prevention and early detection.
Every voice and every action can make a difference. 🌟

Find out more about this campaign by visiting: https://www.worldcancerday.org/the-campaign

💞 Stronger bonds = happier babies!Bonding isn’t just heartwarming, it supports your baby’s brain development and emotion...
03/02/2026

💞 Stronger bonds = happier babies!
Bonding isn’t just heartwarming, it supports your baby’s brain development and emotional wellbeing.

The NHS shares simple ways to bond, including:
-Gentle touch and cuddles 🤗
-Talking and singing to your baby 🎶
-Eye contact during feeding or play 👀

✨ Fun fact: Babies recognize your voice within hours of birth!

👉 Learn more about building a strong connection here: https://www.nhs.uk/best-start-in-life/baby/baby-basics/bonding-with-your-baby/

💓 Heart Health for Heart Month 💓Looking after your heart doesn’t mean cutting everything out or following a strict plan....
03/02/2026

💓 Heart Health for Heart Month 💓
Looking after your heart doesn’t mean cutting everything out or following a strict plan. In our latest blog, PCN Dietitian Carrie explains how small, realistic changes to what we eat, how we move, and how we rest, can support heart health over time.

It’s about progress, not perfection.

👉 Take a read and see what might work for you!

More helpful blogs coming soon as we continue building our PCN blogs page!

View our blogs here: https://www.newcastlenorthpcn.nhs.uk/pcn-blogs/

03/02/2026

Weekly NHS app drop-in session.📱

Need help setting up the app, ordering prescriptions, booking appointments, or viewing your medical info on your phone?

Come along for friendly, hands-on support from our Practice Coordinator!

📅 Every Tuesday
🕐 9am - 11am
📍 Heathcote Street Surgery

No appointment necessary, just call into the practice.

Let’s take the stress out of digital healthcare - we’re here to help! 🙌

🏳️‍🌈 February is LGBT+ History Month! 🏳️‍🌈This February, we celebrate LGBT+ History Month, a time dedicated to recognisi...
03/02/2026

🏳️‍🌈 February is LGBT+ History Month! 🏳️‍🌈
This February, we celebrate LGBT+ History Month, a time dedicated to recognising the diverse history, achievements and contributions of le***an, gay, bisexual and transgender people and in doing so, promoting equality, respect and inclusion for all.

📘 What is LGBT+ History Month?
First celebrated in the UK in 2005, this month was created to claim our past, celebrate our present and create our future by highlighting stories that have too often been hidden or overlooked and by promoting understanding and acceptance in society.

🔬 2026 Theme: Science & Innovation
This year’s theme shines a spotlight on the contributions of LGBT+ people in science, innovation and discovery, showing how diverse perspectives have shaped the world we live in today. It also encourages us to reflect on the history of how science has sometimes been misused to marginalise LGBT+ identities and to think about how we can create a fairer and more inclusive future.

Our PCN is proud to support equality, diversity and a culture of respect, where everyone feels safe, seen and valued. 💛

📚 To find out more about the campaign and how you can get involved, visit: https://lgbtplushistorymonth.co.uk/lgbt-history-month-2026/

💙 Your Feedback Matters – Thank You! 💙We’d like to say a big thank you to everyone who shared their thoughts through our...
03/02/2026

💙 Your Feedback Matters – Thank You! 💙
We’d like to say a big thank you to everyone who shared their thoughts through our Friends & Family Test last month. We’re delighted that 94% of responses rated our service as “Good” or “Very Good” ⭐

Hearing directly from our patients helps us understand what we’re doing well and where we can continue to improve. Your comments allow us to recognise our hardworking team and shape the care we provide every day.

We really appreciate you taking the time to share your experiences, it truly makes a difference.

✨ Haven’t given feedback yet?
We’d love to hear from you; every response helps us improve and ensures your views are at the heart of what we do.

Please give feedback via the text message you receive following your appointment, or visit: https://www.newcastlenorthpcn.nhs.uk/friends-and-family.../

❤️ February is Heart Month! ❤️This Heart Month, learn more about cholesterol and how small lifestyle changes can help pr...
02/02/2026

❤️ February is Heart Month! ❤️
This Heart Month, learn more about cholesterol and how small lifestyle changes can help protect your heart. High cholesterol often has no symptoms, but it can increase your risk of heart disease and stroke so, awareness is key.

💡 Simple ways to support a healthy heart:
🥗 Eat a balanced diet with less saturated fat and more fruit, veg, wholegrains and oily fish.
🏃 Aim for 150 minutes of activity a week.
🚭 Stop smoking.
🍷 Keep alcohol within 14 units a week.
⚖️ Maintain a healthy weight.
💉 Get your cholesterol checked, especially if you’re over 40 or have a family history of heart disease!

📅 This Heart Month, take one small step for your heart.
Speak to your GP if you’d like help or advice, they're there to help.❤️

💚Today is Parent Mental Health Day  💚Being a parent or carer can be incredibly rewarding, but it can also feel stressful...
30/01/2026

💚Today is Parent Mental Health Day 💚
Being a parent or carer can be incredibly rewarding, but it can also feel stressful, overwhelming, or isolating at times. Looking after your mental health is just as important as looking after your family.

We are lucky to have two dedicated mental health practitioners supporting our patients in our PCN:
• Jayne, who works with children & young adults (up to 25 years old)
• Emily, who supports adults (aged 26–65)
They help patients who are feeling “stuck,” or experiencing declining mental wellbeing.

If you’re feeling stressed or struggling with your mental health, Jayne, Emily, and our team are always here to listen and support you.
You don’t have to face it alone. 💙

🌟 Labour doesn’t have to be scary!Knowing what to expect can make a huge difference. The NHS Best Start in Life guide co...
29/01/2026

🌟 Labour doesn’t have to be scary!
Knowing what to expect can make a huge difference.

The NHS Best Start in Life guide covers:
Signs of labour 💡
Pain relief options 💆‍♀️
What happens in hospital or at home 🏥

It also includes tips for partners and support people, so everyone feels prepared.

👶 Tip: Creating a birth plan can help you feel more in control.

📘 Discover all the practical advice here: https://www.nhs.uk/best-start-in-life/pregnancy/preparing-for-labour-and-birth/

📆Every missed appointment is time that could have been offered to another patient. When appointments are missed without ...
29/01/2026

📆Every missed appointment is time that could have been offered to another patient.
When appointments are missed without notice, it increases waiting times and affects patients who need care.

If you can no longer attend your appointment, please let your surgery know as soon as possible, even short notice allows them to reallocate the appointment to another patient who may be waiting for care.
You can cancel quickly via your appointment text message, or by calling your surgery.

Working together helps us provide a fair and efficient service for all patients.💙

🧘‍♀️Mental health is just as important as physical health, and support is available through your GP surgery and our PCN....
28/01/2026

🧘‍♀️Mental health is just as important as physical health, and support is available through your GP surgery and our PCN.
Many people experience anxiety, low mood, stress, or sleep problems at some point, and help is available.

❤We are lucky to have two dedicated Mental Health Practitioners within our PCN:
• Jayne, supporting children and young adults up to 25 years old.
• Emily, supporting adults aged 26–65.

Our mental health practitioners can offer assessments, advice, support, and help signpost patients to further care where needed.

Patients can also access and self refer to NHS Talking Therapies, which provide psychological support for common mental health problems such as anxiety and depression.
This service can often be accessed directly without a GP referral here: https://www.nhs.uk/tests-and-treatments/talking-therapies/

If you’re struggling with your mental wellbeing, please don’t wait, early support can make a real difference. If you’re unsure which service is right for you, our team will be happy to help.

If you need urgent mental health support, please contact NHS 111 and select the mental health option, or call 999 in an emergency.

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