King Street Chiropractic and Natural Health Centre

02/10/2025

🎀 Breast Cancer Awareness Month 🎀
October is Breast Cancer Awareness Month — a time to raise awareness, support those affected, and encourage early detection.
💡 Did you know?
• Early detection greatly increases survival rates
• Regular self-checks and screening can save lives
• Support from your community and healthcare providers makes a big difference
At King Street Chiropractic, we stand with everyone affected by breast cancer. Take time this month to:
✔️ Schedule your screenings
✔️ Check yourself regularly
✔️ Support loved ones
Together, we can spread awareness and strength. 💖
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

02/10/2025

Optimistic October is here!

28/09/2025

Having a great day so far at Mow Cop Wellbeing day. Alice and I are tag teaming and offering spine checks.
Alice is currently enjoying a sound fusion session and I’ll be doing a Pilates session after lunch 😍

21/09/2025

🕊️ International Day of Peace – 21 September 2025
At King Street Chiropractic, we recognise that true wellness isn’t just about the body—it’s also about the mind, spirit, and the environments we live in. Today, as the world comes together under this year’s United Nations theme—“Act Now for a Peaceful World”
internationaldayofpeace.org
+1
—we invite you to reflect on peace in all its forms.

Peace isn’t just the absence of conflict. It’s:

The kindness in our interactions

The rest and calm we give ourselves

The support we offer to others

Here are some ways we can all contribute:

Take a few minutes today to breathe deeply, centre yourself, and be present

Reach out to someone you care about with a kind word or gesture

Let go of small tensions—either in the body or mind—and replace them with compassion

Support causes or community efforts that promote equality, justice, and non-violence

We believe that part of healing comes from nurturing peace—inside and out. As we adjust posture, relieve tension, and restore alignment, may we also align our intentions toward care, harmony, and goodwill.

From all of us at King Street Chiropractic, peace be with you today and always. 💚

20/09/2025

🧍♂️ Get Your Spine in Line – Tips for Good Posture 🧍♀️
Good posture is more than standing tall – it helps reduce pain, improve mobility, and support overall health.
Top Tips for Better Posture:
• Keep your ears, shoulders, and hips in a straight line when standing
• Sit with your back supported and feet flat on the floor
• Take regular breaks if sitting for long periods
• Strengthen your core and back muscles with gentle exercises
• Avoid slouching or leaning forward when using devices
Chiropractic care can help by realigning your spine, easing tension, and improving awareness of your posture, so your body can function at its best. 🌿💪
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

18/09/2025

Today is Chiropractics birthday! Back in 1895 chiropractic was born 🎂

The history of chiropractic can be traced back to September 18, 1895, when Daniel David Palmer (1845-1913) performed the first chiropractic adjustment on a deaf janitor in Davenport, Iowa. Palmer is credited with establishing the chiropractic profession in the United States and founding the first chiropractic school in 1897.

18/09/2025

Alice spent the weekend definitely doing CPD (continual professional development) with two fabulous chiropractors… ok, it was a catch up with uni mates 🤣

18/09/2025

Our fabulous counsellor and psychotherapist Alison Hollingshead currently has availability for a new supervisee.

I have availability for a new Supervisee!

If you would like to meet for a brief Zoom call please follow the link to book https://selfbeliefproject.co.uk/feel-more-confident/ more details about how I work here https://www.counselling-directory.org.uk/supervisor_37533.html

17/09/2025

💡 Quote of the Day 💡
"The prevention of health is easier than the cure of disease." – B.J. Palmer, known as the "Developer of Chiropractic" and a pioneer in spinal health.
At King Street Chiropractic, we believe in preventative care to keep your spine, joints, and overall health in top shape. Small steps today can mean big wellness tomorrow! 🌿
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

14/09/2025

🎉🦴 Happy Birthday, B.J. Palmer! 🦴🎉
Today we celebrate B.J. Palmer, the "Developer of Chiropractic" and a true pioneer in spinal health. His vision of preventative care and wellness continues to inspire chiropractors and patients around the world.
At King Street Chiropractic, we carry forward his mission: helping you move better, feel better, and live healthier every day! 💪🌿
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

11/09/2025

🌿 Feeling Stressed? We Can Help! 🌿
Stress affects your body and mind, leading to tension, headaches, poor sleep, and even back or neck pain. At King Street Chiropractic, we offer a range of therapies designed to help you manage stress and restore balance.
Ways We Can Help:
✅ Chiropractic adjustments to reduce tension and improve posture
✅ Massage therapy to relax tight muscles
✅ Counselling to support mental and emotional wellbeing
✅ Reiki to promote relaxation and energy balance
✅ Exercise and lifestyle guidance to prevent stress buildup
Take care of your mind AND body — because stress relief starts from within. 💆‍♀️💆‍♂️
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

08/09/2025

💆♂️ Tension Headaches? We Can Help! 💆♀️
Tension headaches are one of the most common types of headaches, often caused by muscle tension, stress, poor posture, or spinal misalignments.
How We Can Help:
✅ Chiropractic adjustments to improve spinal alignment
✅ Soft tissue therapy and massage to relieve tight neck and shoulder muscles
✅ Posture and ergonomics advice to prevent recurrence
✅ Targeted exercises to strengthen neck and upper back muscles
Don’t let tension headaches affect your daily life — regain comfort and improve your quality of life! 🌿💪
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com