Positive Health Plus

Positive Health Plus Positive Health Plus provides workshops, courses and consultations on health and wellbeing for individuals groups and organisations both large and small.

Upward Spirals is a unique teaching programme that aims to challenge, encourage and support individuals, groups and communities to live happier, healthier and more flourishing lives. Our exciting new workshops and courses combine Positive psychology, mindfulness practice and the foundations of health - current trends on nutrition, exercise and sleep - in an integrated approach to health & wellbeing. Maggie Bevington MSc. (Applied Positive Psychology), SRN., NDn Cert., RSHom. is a passionate Positive Psychology advocate and practitioner. Having worked in the NHS for 20 years - predominantly as a community nursing sister – she went on to complete a five year training in complementary medicine and has been in private practice since 1994. During this time Maggie has also designed and delivered many workshops and lectures at natural health centres, schools and universities in Staffordshire. She loves sharing her knowledge and experience with a relaxed, informal teaching style and lots of humour. Since 2014, Maggie has used Positive Psychology 'tools' in her holistic therapies practice 'Positive Health Plus ' in Newcastle-under-Lyme and now focuses on teaching. With her background in conventional and complementary medicine, plus psychological science, she has a truly rounded perspective on the importance of integrating physical, emotional, mental and spiritual aspects of health to achieve optimal wellbeing. Having seen real benefits in her current client base, she is eager to bring this knowledge and experience to the wider community.

“I see Positive Psychology as a forward-thinking science. With a growth mindset, it is possible to integrate traditional and complementary approaches to health care to promote flourishing health and wellbeing in individuals, families and communities in all areas of life.”

By bringing together traditional and complementary approaches to healthcare and adding the science of Positive Psychology, an exciting synergy is created. In developing a positive mindset, a strong character and a healthy body, Upward Spirals will show you how you can flourish at work, home, in relationships and everyday life! If you would like more details about Upward Spirals workshops and courses, or information about Positive Psychology, please contact Maggie on info@upwardspirals.org.uk or telephone 01782 620514.

05/06/2023

FYI...

Crystal Sound Bath with Marie Louise Robinson

Tuesday 11th July 7pm. at Endon Scout Hut, Station road Endon

If you are interested, you will need to book your place as soon as possible, places are limited.

Crystal Sound Therapy...

Vibrational frequencies using Crystal sound bowls which have the ability to move through skin, fluid and bones of the body. Creating a full body relaxation and recalibration right down to the level of cellular structure, amazing right!

The experience creates an environment of resonance within the body. They have the ability to slow your brain wave patterns creating more delta waves. These are the dominant waves present during sleep.

Singing bowls were created over 5,000 years ago, and made their way to the regions of Tibet, Nepal and India which all have singing bowls in their history and culture dating back some 2,000 years. They are made from crushed crystal which is moulded into the shape of a bowl.

Multiple studies have shown that they help to -:

Reduce stress and tension, anxiety and depression
Decreases blood pressure and slows down heart rate
Increases general wellbeing
Encourages emotional healing
Reduces the effects of physical pain
Increased energy levels and so much more.

** However, Crystal sound therapy is not appropriate for anyone with a pacemaker, metal work (without consultation) or certain sound sensitive epilepsy**

Really looking forward to working with you and these amazing bowls. Hope you can join me. find us on Facebook, Pilates Staffordshire for updates

£15 per person or £10 each if you bring a friend.

Marie

Pilates Staffordshire & Wellness Wood

07769693390

I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or ...
13/10/2022

I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law.

21/09/2022

Just letting you know that I have closed down my website now that I am retired.
Happy to be contacted on FB if needed. Thanks!

28/04/2021

I have a therapy couch that needs a good home: cover and blankets too, token energy exchange £25. Contact me ASAP please if you know anyone who could use these. Thanks Maggie

This sounds amazing
30/09/2020

This sounds amazing

05/12/2019

If anyone knows someone who could use a free therapy couch let me know and I can put you in touch with someone who is giving one away.

17/10/2019

LAST CALL FOR GUT-BRAIN HEALTH WORKSHOP SAT. 26TH OCTOBER 10-4 £40

If you are interested in the answers to questions like:

How your gut controls your health - including your mood, behaviour and even body shape
Why most diet's don't work long-term and what will (and it's not just willpower, eating less calories, exercising more)
Why you can eat the same meal/diet as another person and put on more weight
How you can change your gut balance and improve / prevent conditions like allergies, anxiety, depression, cancer, heart disease, IBS and inflammatory diseases...
This workshop is for you!

In truly Upward Spirals (holistic) mode - this course encompasses evidence-based health information and positive psychology tools with practical lifestyle tips to help you discover your individualised health improvement plan rather than the usual one-size-fits-all.

Please book asas to secure your place.
Regards, Maggie x

09/10/2019

There are still places available on Gut-brain health workshop Sat. Oct. 26th 10-4.30pm. Book before Oct.12th to get early bird rate of just £35!

Find out how the ground breaking study of gut microbes is finding hidden factors underlying many of the most common 21st century health issues. From allergies, heartburn/ acid reflux, IBS and weight gain through to anxiety / depression, diabetes, chronic inflammatory disease, heart disease and obesity (and most things in between!)

Whether you are struggling with health issues yourself, know someone who needs help or are just looking for pro-active preventative healthcare, join us on Saturday October 26th (also running Sat. Nov. 23rd).

Please feel free to share this post with anyone you think may be interested.

27/09/2019

PS...
If anyone who attended the previous course and would like to do a refresher please let me know. (happy to offer a reduced rate of £20).

27/09/2019

I will be running a 1 day workshop on Balancing Your (Micro) Biome on Saturday October 26th and/or Saturday November 23rd 10am to 4.30pm £40 (£35 early bird booking), at the Practice (Newcastle-under-Lyme).

You will undoubtedly already be aware of new research which suggests that the balance of micro-organisms in the gut can have a profound effect on both physical and emotional health and wellbeing and that tweaking your diet may be all that is required to improve your health.

The course presents some of the current thinking and advice on this exciting new area of health research and explores the foods and supplements that could change your health - for the better. It will also aim to encourage you to find out more for yourselves as different individual's will have different needs.

Food samples will be available for tasting, included in the above fee. If you are interested or would like more information - please get in touch! Early booking is recommended as spaces are limited to 10.

At this stage I am assessing interest levels and dates so will send a poster will full details shortly!

If you want to keep in touch via Facebook / messenger - and equally if you no longer wish to receive practice emails - please do let me know!

Regards and good wishes,

Maggie Bevington x

26/09/2019

I will be running a 1 day workshop on Balancing Your (Micro) Biome on Saturday October 26th and/or Saturday November 23rd 10am to 4.30pm £40 (£35 early bird booking), at the Practice (Newcastle-under-Lyme).

You will undoubtedly already be aware of new research which suggests that the balance of micro-organisms in the gut can have a profound effect on both physical and emotional health and wellbeing and that tweaking your diet may be all that is required to improve your health.

The course presents some of the current thinking and advice on this exciting new area of health research and explores the foods and supplements that could change your health - for the better. It will also aim to encourage you to find out more for yourselves as different individual's will have different needs.

Food samples will be available for tasting, included in the above fee. If you are interested or would like more information - please get in touch!

Early booking is recommended as spaces are limited to 10.

Address

26 Basford Park Road
Newcastle Under Lyme
ST5 0PS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Positive Health Plus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category