King Street Chiropractic and Natural Health Centre

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King Street Chiropractic and Natural Health Centre

Complementary health care practice which specialises in McTimoney Chiropractic and massage.

King Street Chiropractic and Natural Health Centre is Newcastle-Under-Lyme's and Stoke on Trent's primary centre for the provision of McTimoney Chiropractic treatment. We are a small, privately run Complementary health care practice which specialises in McTimoney Chiropractic care. In addition to our Chiropractic treatment we also offer treatment and advice in Massage, Sports Therapy, Reflexology foot massage, Homeopathy, Aromatherapy Massage, Indian Head Massage, Hydrotherm Massage, Hopi Ear Candling, Heath Kinesiology, Beauty Therapy, Medical Herbalism, Counselling, Psychotherapy and Reiki.

21/08/2025

🧠 Anatomy Fact: Your Nervous System 🧠
The nervous system is your body’s communication network, controlling everything from movement to sensations and organ function. It has two main parts:
1. Central Nervous System (CNS):
o Brain and spinal cord
o Processes information and sends commands
2. Peripheral Nervous System (PNS):
o All the nerves outside the CNS
o Connects the brain and spinal cord to muscles, skin, and organs
💡 Fun Fact: Nerve signals can travel at speeds up to 250 mph! That’s faster than a Formula 1 car. 🏎️
How Chiropractic Can Help:
• Optimizes nerve function through spinal alignment
• Reduces pressure on nerves
• Supports better movement, posture, and overall wellbeing
📞 Call 01782 612397 or book online at 🌐 kingstreetchiropractic.com

15/08/2025

Feeling the pinch? 🔥 Sciatica can cause sharp, shooting pain from your lower back down your leg — but you don’t have to live with it. At King Street Chiropractic, we help relieve pressure, restore movement, and aim to get you back to living pain-free. 🦴✨

Call 01782 612397 to book your appointment today and take the first step toward relief.

24/07/2025

Oh my! Look who’s trying to get an appointment with me today! I heard some little meows from the door, I went to look and found this gorgeous creature!

17/07/2025

The new business cards have arrived! Excited by small things 🤣

14/07/2025

🔎 What Is SIJ Dysfunction?

Lower back or hip pain that just won’t quit? The Sacroiliac Joint (SIJ) might be the hidden culprit.

Your SI joints sit where your spine meets your pelvis—they’re key for transferring weight between your upper body and legs. When these joints become misaligned or inflamed, pain can show up in the lower back, hips, or even down the legs. 😣

Common causes include:
👉 Falls or car accidents
👉 Pregnancy (hello, pelvic changes!)
👉 Poor posture or gait
👉 Muscle imbalances or weakness

At King Street Chiropractic, we help realign the SI joints, reduce inflammation, and get you moving comfortably again.

📞 Call 07182 612397 to book your SIJ check-up today!

11/07/2025

🧠💻 The Human Body: More Complex Than Windows Vista

And that’s saying something! 😅
The body is a beautifully complex system—every part working together in ways we’re still discovering.

At King Street Chiropractic, we’re constantly amazed by the body’s design. And when things aren’t running as smoothly as they should? That’s where chiropractic care can help.

We work to restore function, reduce discomfort, and keep your internal ‘software’ running at its best. 💡

Ready to feel the difference?
📞 Give us a call on 07182 612397 and find out how chiropractic care could help you.

07/07/2025

📊 Statistic of the Month: Neck Pain Worldwide 🌍

Neck pain isn’t just a local issue—it’s a global one.

In 2017, 807 out of every 100,000 people developed neck pain.
That’s hundreds of thousands of new cases every year, all over the world. 😣

It’s one of the top musculoskeletal complaints, and it can impact your sleep, focus, and quality of life.

If neck pain is affecting your day, chiropractic care may help by relieving pressure, improving mobility, and supporting lasting recovery.

📞 Call King Street Chiropractic on 07182 612397 to book your appointment.

Source: Global Burden of Disease Study 2021 (BMC Musculoskeletal Disorders)

04/07/2025

Movement Matters 🏃‍♀️💪

Whether you’re smashing PBs at the gym or stretching during ad breaks — every bit counts.
And it’s not just about muscles...

Movement boosts:
🩸 Circulation
🦴 Bone density
🧘‍♀️ Stress relief
🦵 Joint health
💤 Recovery (yes, gentle movement helps you recover too!)

And the best part? It doesn’t have to take extra time. Try these easy wins:

📞 Walk during phone calls
🧗‍♀️ Take the stairs when you can
🚗 Park a little further away
☕ Stretch while the kettle boils
🍲 Sneak in 1-min bodyweight moves—lunges, wall push-ups, whatever fits!

Feeling stiff or sore? A chiropractic check-in can help you move more comfortably—and more often.

📞 Book with us: 01762 612397
King Street Chiropractic — we’ve got your back.

01/07/2025

Jump Back Up July!

01/07/2025

🔤 Word of the Day: Epicondyle 🦴

Say it with us: ep-ih-kon-dyle 😄
It comes from Greek—epi (upon) + kondylos (knuckle)... but don’t worry, it’s not the kind you crack!

So, what is an epicondyle?
It’s a small bony bump just above a joint—like your elbow or knee—where muscles and ligaments attach.

Ever heard of golfer’s elbow? ⛳
That’s inflammation around the medial epicondyle—ouch!

If you’ve got pain in these areas, chiropractic care might help relieve tension, improve alignment, and speed up healing.

📞 Book an appointment with us at King Street Chiropractic: 07182 612397
We’re here to help you feel your best!

28/06/2025

Incorporating meditation into your daily routine can work wonders for your overall well-being! Start by finding a quiet space and sitting comfortably. Close your eyes and focus on your breath, letting go of any thoughts. It’s not about not thinking – it’s about not having to follow every thought. Just notice them and let them pass.

Short on time? Try integrating meditation into your existing routine – meditate while waiting for your morning coffee, during your lunch break, or before bed. Even just a few minutes of mindfulness can make a big difference in your day.

Why meditate? Besides reducing stress and anxiety with all the health benefits that brings, meditation can improve focus and enhance emotional resilience. Plus, it's a great way to reconnect with yourself amidst life's chaos.

But everyone’s experience is different - share your meditation tips in the comments below!

24/06/2025

🌬️ Respiration Explained: The Science of Every Breath 🌬️

Breathing feels automatic, but it’s one of the most powerful systems in your body. Every breath fuels your cells, balances pH, and even influences your posture, mood, and focus.

💡 Poor posture, stress, or illness can affect how well you breathe — leading to fatigue, brain fog, or poor sleep.

At King Street Chiropractic, we assess posture, spinal mobility, and breathing patterns to help restore easier, more efficient breathing.

✨ Want to breathe better and feel more energised? Call us on 01782 612397 to book an appointment.

Address

66 King Street
Newcastle Under Lyme
ST5 1JB

Website

http://www.kingstreetchiropractic.com/

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