My Calm Place

My Calm Place yoga classes in Dinnington village

Thinking about making our movements come from the centre in this week's classes.Come & join us ( Dinnington Memorial Ins...
23/11/2025

Thinking about making our movements come from the centre in this week's classes.
Come & join us ( Dinnington Memorial Institute) for slow & sleepy on Monday 8pm & Thursday 7.30pm, or slow & steady Thursday 6.15 or Friday 10am.
Sue x
www.mycalmplace.co.uk/book-online

18/11/2025

🧘🏽Evening yin this Sunday (23rd), 6pm - who's coming? 🧘🏼‍♀️

Finding length through the sides ( and a little bit front & back too ... ) in this week's classes 🧘🏼‍♀️All weekly classe...
16/11/2025

Finding length through the sides ( and a little bit front & back too ... ) in this week's classes 🧘🏼‍♀️
All weekly classes are on as usual
Monday 7pm ( slow & sleepy )
Thursday 6.15pm ( slow & steady )
Thursday 7.30pm ( slow & sleepy )
Friday 10am ( slow & steady )
And we have a slow & stretchy yin 1.5 hour class at 6pm on Sunday ( 23rd)
Get yourself booked in x

🧘🏽 Slow Yoga in Dinnington Village🧘🏼‍♂️ Don't forget we now have an EXTRA slow & sleepy class at 7.30pm on Thursdays 🙌🧘🏼...
12/11/2025

🧘🏽 Slow Yoga in Dinnington Village
🧘🏼‍♂️ Don't forget we now have an EXTRA slow & sleepy class at 7.30pm on Thursdays 🙌
🧘🏼‍♀️ Expect Slow & gentle floor based movement, followed by some seated ( or lying down) stretches & ending with a restorative shape or 2 & a lovely long savasana 😴
🧘🏿 Slow & steady ( gentle hatha style classes) are Thursdays 6.15pm & Fridays 10am
All equipment provided
Book your space at www.mycalmplace.co.uk/book-online or drop me a message with any questions
Sue x

Do you think I need to put another mat out?
11/11/2025

Do you think I need to put another mat out?

10/11/2025

Hands up if your shoulders are feeling tight 🙋🏼‍♀️

I call this 'hibernating child pose.....'
05/11/2025

I call this 'hibernating child pose.....'

November yogaAll weekly classes running as normal🧘🏼‍♀️ Mondays7:30pm - Slow & Sleepy yoga for relaxation🧘🏽‍♂️ Thursdays6...
04/11/2025

November yoga
All weekly classes running as normal
🧘🏼‍♀️ Mondays
7:30pm - Slow & Sleepy yoga for relaxation
🧘🏽‍♂️ Thursdays
6:15pm - Slow & Steady gentle hatha yoga
7:30pm - Slow & Sleepy yoga for relaxation
🧘🏽 Fridays
10am - Slow & Steady gentle hatha yoga
Monthly Slow & Stretchy yin yoga Sunday 23rd 6pm - 7:30pm
www.mycalmplace.co.uk/book-online

You can only ever take Child's pose OR constructive rest again. Which do you choose 🤔( If that's too hard a question I c...
30/10/2025

You can only ever take Child's pose OR constructive rest again. Which do you choose 🤔
( If that's too hard a question I can tell you both will feature in next week's classes 😉 Unless of course you'd rather stick with one or other, which is also good 👍)

26/10/2025

Focusing on functional this week! Using our time on the yoga mat 🧘🏼‍♀️ to prepare for all of the time we're not on it 🚶‍♀️🏃🏊‍♂️💃🚴‍♂️🏋‍♂️⛹️🤾🧘🏼‍♀️

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Dinnington Village Memorial Institute, (adjacent To The Village Hall)
Newcastle Upon Tyne

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