19/01/2026
Blue Monday? Our pets didn’t get the memo 🐾💙
Spending time with pets can be a powerful way to lift your mood, whatever the day of the week.
Research shows that interacting with animals can help reduce stress, boost feel-good hormones like oxytocin and serotonin, and encourage routine and movement… all things that support our emotional wellbeing!
A walk with the dog, a cuddle with the cat on the sofa or just having your pet nearby can help shift focus away from worries and bring some calm.
If Blue Monday feels a little heavy, let your pet do what they do best - offer comfort, companionship and a reason to smile!
