Inner Light Wellbeing CIC

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Inner Light Wellbeing CIC

As Grief & Loss Experts by Experience.

Inner Light Wellbeing is the number one company to Educate, Support and Inspire individuals and businesses on navigating life after loss.

24/09/2025

Grief doesn’t have to be a journey you take alone.
Whether you’ve just experienced a loss or you're still carrying one from years ago, connection matters.

Join us tonight at our Cramlington Grief & Loss Support Group — a compassionate space where your story is honoured, your voice is heard, and healing can begin.

Date: Wednesday, 24th September 2025
Time: 6:00 PM – 7:30 PM
Location: Community Room, Cramlington Town Council, 27/28 Bamburgh House, Manor Walks, NE23 6UT

This is more than a group — it’s a community.

Come as you are. Leave a little lighter.

Click the link to register👉 https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

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17/09/2025

Feeling the weight of grief?

You don’t have to carry it alone.

Cramlington, we’re here for you, next Wednesday evening.

If you’re grieving, quietly hurting, or simply need space to be with others who understand, you’re warmly invited to join us.

Grief & Loss Support Group – CRAMLINGTON
📍 Community Room Cramlington Town Council, Bamburgh House, Manor Walks, NE23 6UT

Wednesday 24th of September
6:00 PM – 7:30 PM

Calm, welcoming evening space to reflect, share, or listen

No need to explain. No pressure to talk. Just connection.

Book your free place now on Eventbrite and feel the power of being gently held in community.

👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

15/09/2025

Feeling stuck, stressed, or simply in need of a reset?

You’re not alone—and you don’t have to face it alone either.

We’re here for you today at the Cramlington Hub for the Work Smart Live Well event!

AJ will be on hand from 9:30am–1pm offering friendly, confidential support around wellbeing, grief or simply lending a listening ear.

Whether you’re navigating a grief or loss, mental health challenges, or just need a safe space to talk—we're here to help you move forward.

Cramlington Hub (next to Concordia)
Tomorrow | 9:30am–1pm

No appointment needed—just drop in!
Let’s help you take that next step—no pressure, no judgment, just real support.

02/09/2025

Compassion, Connection, Support – Peer Support Group in Blyth Monday coming...

Experiencing grief or loss can feel overwhelming, but you don’t have to walk this path alone.

Inner Light Wellbeing CIC invites you to our Grief & Loss Peer Support Group in Blyth, created for anyone facing the challenges of losing a loved one, experiencing the end of a relationship, or navigating other significant life changes.

Join us every second Monday of the month for a nurturing space where you can share, listen, or simply be present.

Our next session is this coming Monday, 8th of September 2025, from 11:00 AM to 12:30 PM at Briardale House, Blyth.

Enjoy a comforting cup of tea among understanding peers and start your journey toward healing in a caring community. 🌱

Limited spaces available – reserve your spot Inner Light Wellbeing CIC Events - 13 Upcoming Activities and Tickets | Eventbrite

26/08/2025

A Gentle Reminder…

Inner Light Wellbeing warmly invites you to join our Grief & Loss Peer Support Group, tomorrow Wednesday the 27th of August 2025, from 6 pm - 7.30 pm, at the Community Room, Cramlington Town Council, 27/28 Bamburgh House, Manor Walks, NE23 6UT

Loss is one of life’s most profound challenges, and whether you’ve experienced the loss of a loved one, the end of a relationship, or any significant change, you don’t have to face it alone.

Come and share a cuppa in a supportive, safe space where you can talk, listen, or simply sit alongside others who understand. Together, we can find comfort and healing.

Click the link below to register 👇
https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

Let’s support each other on this journey.

26/08/2025

GENTLE REMINDER TODAY IN GATESHEAD

Feeling the weight of grief? You don’t have to carry it alone.

Join us for a gentle, welcoming afternoon where you can talk, listen, or simply be surrounded by others who truly understand.

Grief & Loss Peer Support Group
Metrocentre Community Hub, Green Mall
Tuesday 26th of August
1:00 PM – 2:30 PM
Free, safe, and open to all

Whether your loss is fresh or long-carried, we offer space—not judgement.

Show up as you are. There’s room for you here
👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

06/08/2025

Compassion. Community. Support.

Our monthly grief and loss support group meets this coming Monday.

Experiencing a loss in your life?

You're not alone. Whether you choose to share, listen, or sit quietly, our group offers a safe space where shared stories become bridges to healing.

Details:
• 📅 Monday, 11 August 2025
• 🕒 11:00 – 12:30 AM
• 📍 Briardale House, Briardale Road, Blyth NE24 5AN

Over a warm cuppa, connect with others who truly understand. If you know someone who might find comfort or connection here, please share this post with them—or tag them in the comments.

If you'd like to join us, simply drop a “YES” in the comments below or register at https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

We look forward to welcoming you.

29/07/2025

GENTLE REMINDER TODAY IN GATESHEAD
Feeling the weight of grief? You don’t have to carry it alone.

Join us for a gentle, welcoming afternoon where you can talk, listen, or simply be—surrounded by others who truly understand.

🕊️ Grief & Loss Peer Support Group
📍 Metrocentre Community Hub, Green Mall
📅 Tuesday 29th July
🕐 1:00 PM – 2:30 PM
🎟️ Free, safe, and open to all

Whether your loss is fresh or long-carried, we offer space—not judgement.

Show up as you are. There’s room for you here
👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

27/07/2025

Sometimes, it’s not about finding the right words. It’s about being with others who understand the silence.

We’re here for you.

If you're navigating grief or loss and could use a safe, gentle space to be heard or simply breathe, you're warmly invited to one of our Grief & Loss Support Groups happening this week:

🕊️ GATESHEAD – New Day & Time
📍 Metrocentre Community Hub, Green Mall, Gateshead NE11 9YG
📅 Tuesday 29th July | 🕐 1:00pm–2:30pm

🕊️ CRAMLINGTON
📍 Cramlington Town Council, 27/28 Bamburgh House, Manor Walks Shopping Centre, Cramlington NE23 6UT
📅 Wednesday 30th July | 🕕 6:00pm–7:30pm

There’s no pressure to speak. Just a kind, welcoming group of people who understand.
Free to attend – limited spaces available
👉 Register Here https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

22/07/2025

“Sometimes, I just needed to sit with others who got it — no advice, no pressure, just understanding.”

Grief doesn’t always look how people expect it to.

Whether you're carrying recent heartbreak or an older loss that still weighs heavy, Inner Light Wellbeing’s Grief & Loss Peer Support Group is here to offer you a place of safety, connection, and quiet healing.

This is a free, monthly in-person group designed for anyone feeling the impact of grief or loss—whether you want to talk, listen, cry, or simply be.

🕒 NEW TIME: 1:00pm – 2:30pm
🗓 NEW DATE: Starting Tuesday 29th July 2025
📍 Metrocentre Community Hub, Green Mall, Metrocentre NE11 9YG

Led by people with lived experience, we offer space—not solutions.
Come as you are. You are welcome here.

👉 Reserve Your Spot on Eventbrite https://www.eventbrite.co.uk/o/inner-light-wellbeing-cic-72911411053

11/07/2025

Compassion, Connection, Support in Blyth

Experiencing grief or loss can feel overwhelming, but you don’t have to walk this path alone.

Inner Light Wellbeing CIC invites you to our Grief & Loss Peer Support Group in Blyth, created for anyone facing the challenges of losing a loved one, experiencing the end of a relationship, or navigating other significant life changes.

Join us every second Monday of the month for a nurturing space where you can share, listen, or simply be present. Our next session is this coming Monday, 14th of July 2025, from 11:00 AM to 12:30 PM at Briardale House, Blyth.

Enjoy a comforting cup of tea among understanding peers and start your journey toward healing in a caring community.

Limited spaces available – reserve your spot:
Inner Light Wellbeing CIC Events - 13 Upcoming Activities and Tickets | Eventbrite

02/07/2025

Gentle Reminder Don’t Forget No Group Tomorrow!

Important Update...We’re Moving our Day and Time!

To continue providing a safe, welcoming space for support and healing, our Metrocentre Grief & Loss Support Group is moving day and time but same location.

New day: Tuesday,
Next date: 29th July 2025
New time: 1:00 PM – 2:30 PM
Same venue: Metrocentre Community Hub, Upper Green Mall, Gateshead, NE119YG.

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Newcastle Upon Tyne

Telephone

+447943015154

Website

http://www.innerlightwellbeingcic.co.uk/

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