PhysioSmart

06/05/2026

This 👇https://www.facebook.com/share/p/1E4fLrasDh/

The 2026 World Happiness Report, produced by Oxford University and the UN, has found that wellbeing among under-25s is declining across English-speaking countries.

This trend is most pronounced amongst girls and heavy social media use has been associated with lower life satisfaction.

Why does this matter to us?

Put simply, when kids are stuck inside on their phones, they’re not outside doing sport and exercise.

This not only impacts their physical health but can have a devastating impact on mental health and wellbeing, as this new research shows.

We need an intervention.

That's why we want to see more support and investment in projects that get women and girls moving and finding joy in sport

That includes our Big Sister initiative, which provides teenage girls with free and discounted gym memberships and access to girls-only sessions.

To learn more about Big Sister and our other projects, sign up to our newsletter today: https://womeninsport.org/explore-the-issues/sign-up-to-our-newsletter/

06/03/2026

Important update for our clients 💬
We wanted to let you know our treatment prices will increase slightly. This allows us to continue delivering high-quality care and investing in the best service for you.
We’re so grateful for your continued support and for trusting us with your health.
Any questions please do get in touch

03/01/2026

👏👏👏
We are very proud to help to support Newcastle University Boat Club
Well done everyone 👏👏👏

24/12/2025

Heading out of clinic for Christmas so wanted to take this opportunity to say thank you to our wonderful clients and to Tyne Amateur Rowing Club. What a privilege to work with you all.
We wish you a very Merry Christmas!
Looking forward to having Vicky back into clinic from week beginning the 5th Jan when we will be back to business as usual!!

03/12/2025

Hi everyone 👋

I am doing well following the reconstruction of my Anterior Cruciate ligament in my left knee, just over 2 weeks ago. This is the main ligament that stabilises the knee so important for any multi directional movement - particularly netball! I now have a brand new ligament that has been made from my hamstring tendon 👍💪

I'm trying hard to be patient and follow my own advice 🤔😃 but I am also enjoying the time at home to rest and recover and get ready for Christmas.

Appointments are still available with Katherine, who is holding the fort on Tuesdays, Wednesdays and Thursdays. See all availability and book in to see her and me in the New Year at www.physio-smart.com

Thank you for all your love and well wishes ❤️

Vicky x

25/11/2025

Katherine away with British Rowing Performance Development Academy in Nottingham for camp on Saturday…..there were some new recruits this camp!

06/10/2025

Come and see us for advice and guidance about which exercise is best for you!! We're here to guide you and give you support to help yourselves to remain fit and strong creating life long healthy habits 👊👍💪

Millions of Britons struggle with musculoskeletal conditions. Now, a study has found two one-hour classes a week in a gym, led by a rehabilitation specialist, have a huge impact and there are calls for the NHS to make physical activity a standard part of treatment

08/07/2025

Huge congratulations to and on a fantastic season, it’s been an absolute pleasure and privilege to be a small part of your journey.
We wish all the graduates all the luck for the future, enjoy your next adventure…..we know you will be amazing!

09/04/2025

Fantastic!! And we go again tonight 👊

𝗪𝗘 𝗔𝗥𝗘 𝗢𝗙𝗙 𝗧𝗢 𝗧𝗛𝗘 𝗙𝗜𝗡𝗔𝗟 🦅

🏀 Our Eagles will face CSO Voluntari tomorrow in the ENBL Final at 7:30pm BST live on YouTube

08/04/2025

𝗙𝗟𝗬𝗜𝗡𝗚 𝗜𝗡𝗧𝗢 𝗛𝗜𝗦𝗧𝗢𝗥𝗬!

🇸🇰 The journey continues as the Final Four tips off tonight in Slovakia as your Eagles face a rematch with .

👀Let’s us know where you’ll be watching.

08/04/2025

Are you ready??!!! We at PhysioSmart and the Newcastle Eagles are!! And very proud of what we have achieved so far this season, competing in the final 4 today amd tomorrow 🙌👊👍

𝗪𝗘 𝗔𝗥𝗘 𝗥𝗘𝗔𝗗𝗬, 𝗔𝗥𝗘 𝗬𝗢𝗨? 🦅🇪🇺🏀🏆

🇸🇰 Our Eagles tip-off in the Final Four Semi-Finals tomorrow night in Bratislava - where will you be watching?