22/08/2025
⏩ Your past is just that - the past. 🙅♀️
But it's easy to get caught up in thoughts that say "I'm defined by my past" or "I'll never overcome this experience." 😔
💡The truth is, your past experiences don't dictate your future - it's how you're thinking about them NOW that holds you back.
🤔The way you think about your past shapes your present and future.
If you're stuck in negative thoughts and emotions, it's hard to move forward. But what if you could reframe your past experiences in a more positive light? 💫
The Thrive Programme can help you:
✨ Challenge your negative thoughts and emotions
✨ Reframe your past experiences in a more empowering way
✨ Develop a positive mindset and build good coping skills
✨ Create a more, empowered narrative about yourself and your life
By changing the way you think about your past, you can:
✨ Break free from the weight of negative thoughts and emotions
✨ Unlock new possibilities and opportunities
✨ Live a more authentic, empowered life
Comment the word PAST and I will send you over this podcast all about how I stopped letting my past ruin my future and the difference it made 🧡
➡️ start living the life you deserve!
