25/02/2026
How does Drawing & Talking help adults?
Sometimes our emotions sit below the surface.
Talking alone can feel overwhelming or even blocked.
Drawing gives us a different way to explore and process our thoughts and emotions.
In my group sessions:
You’ll respond to gentle prompts
Draw in a relaxed, supported way
Reflect safely within the group
Learn some grounding techniques to take away with you
It’s calm. It’s structured. It’s therapeutic.
It’s absolutely not an art class. It’s emotional wellbeing support in a gentle, caring Small Wonders way.
Want to book on the next group? We start in April.
Interested? Send me a message, I'm happy to answer any questions you may have.
📧caroline.smallwonders@gmail.com
My link has other contact details added to it.
🔗linktr.ee/caroline.smallwonders