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DMC Sports Massage and Cupping Therapy

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Newcastle upon Tyne
DMC Sports Massage and Cupping Therapy

Level 3 Sports Massage Therapist based in the North East of England

25/02/2026

Achilles tendon feeling tight or sore after training? 👣

• Sports massage can help reduce calf tightness contributing to tendon strain.

• Targets gastrocnemius + soleus to ease pull on the tendon.

• Improves circulation to support tissue recovery.

• Helps reduce stiffness, especially in the morning.

• Can break down adhesions from repetitive load.

• Supports rehab alongside strength work (not a replacement for it!)

• Great for runners, footballers & court sport athletes 🏃‍♂️⚽🎾

• Early treatment = faster return to performance.

• Don’t ignore persistent heel pain - address it before it becomes chronic.

30/12/2025

Lower back pain or tightness holding you back? Targeted sports massage to relieve tension, improve mobility, and support peak performance. Treat yourself and kick start the New Year the right way! DM to book in ✍️

newcastle mobilesportsmassage wellness healthandfitness

07/09/2025

🎉 Huge congratulations to everyone who smashing the Great North Run today! 🏃‍♂️💨 Whether it is your first or your fiftieth, you’ve achieved something incredible 👏

To help those tired legs recover, i'm once again offering £5 OFF all Sports Massages and Cupping Therapy sessions, until Tuesday 9th, exclusively for Great North Run finishers, 🙌

You’ve doing the hard miles — now let me take care of the recovery 💪🏽

📅 Book now and treat yourself, you’ve earned it!

28/07/2025

‼️UPDATE‼️

Only one small update to bring, with a change of address!

Prices still remain one of the cheapest, if not THE cheapest in the North East for a mobile Sports Massage or Cupping Therapy session!

DM to get booked in 😎

29/11/2024

BLACK FRIDAY DEAL‼️

Between now and Midnight on Monday 2nd of December, I am offering 50% off your second massage after purchasing one full price session!

This offer applies to both sports massage and cupping therapy, and all durations!

DM to claim your offer now!

26/11/2024

One of the most common questions I'm asked is, 'what's the difference?'. Whether it be between a sports massage and a Thai massage or a deep tissue vs a sports massage, or all three. They all sound and look similar, but there are actually a few differences 👇.

THAI MASSAGE - They aim to improve flexibility, reduce stress, and promote overall well-being. Thai massages can include stretching, yoga-like postures, and pressing on energy points.

DEEP TISSUE MASSAGE - Focuses on the deeper layers of muscles and connective tissue. It can help with chronic pain, muscle tension, and injuries. Deep tissue massages can also help break up scar tissue, reduce inflammation, and improve circulation.

SPORTS MASSAGE - Focuses on the musculoskeletal system and can help with injury healing and prevention. It can also help relieve pain, stress, and anxiety, and improve circulation.

21/11/2024

Struggling to get upto full fitness after a recent or old
Rotator cuff injury? Sports massage therapy can be an important part of treating a this type of injury, and can help with:

Reducing inflammation and muscle tension: Massage can help reduce inflammation and muscle tension in the affected area.

Improving circulation: Massage can improve circulation in the affected area.

Restoring range of motion: Massage can help restore range of motion by recovering overused muscles.

Releasing scar tissue: Massage can help break down scar tissue from previous injuries, allowing the muscles to function more smoothly.

Encouraging healthy healing: Massage can encourage healthy healing of muscles with minimal scar tissue.

Keeping muscles supple and healthy: Massage can help keep the muscles supple and healthy, preventing problems caused by poor posture and overuse from becoming worse.

01/09/2024

Signed up for the GNR this year? If so, firstly good luck! Secondly congratulations on qualifying for £5 off any sports massage or cupping therapy session from now until the day of your race!

For the week building upto the GNR I'm offering £5 off any treatment for anyone with a valid GNR entry this year!

Don't leave it too late. Get booked in. Get prepared. Get ready. Set. Go!

10/07/2024

Have you ever seen those little circles people have on their bodies after a Cupping therapy session and wondered what they were for or what they do? Well here's 5 superb benefits those cups bring with them, making cupping therapy one of the fastest growing rehab treatments available at the moment!

1) Improved Circulation - One of the primary benefits of dry cupping massage is its ability to improve circulation. The cups create a suction that gently pulls the skin and its underlying tissues upwards, promoting blood flow to the treated area. With increased blood flow, more oxygen and nutrients are delivered to your muscles, helping to reduce muscular tension and pain.

2) Pain Relif - If you're suffering from chronic muscle pain, a dry cupping massage can offer significant relief. The suction helps to loosen tight muscles and break up fascia adhesions, which are knots or bands of tissue that can contribute to pain. Additionally, the increased blood flow mentioned earlier can further reduce inflammation and discomfort.

3) Stress Reduction - The gentle pressure and rhythmic strokes of dry cupping massage can have a deeply calming effect on the nervous system. This may also help to reduce stress and anxiety levels. Plus, improved circulation and pain relief can also contribute to a more relaxed and centred state of mind.

4) Enhanced Range of Motion - When muscles are tight and painful, your range of motion can become restricted. Dry cupping massage can help to improve flexibility by loosening muscles and fascia adhesions. This allows for a greater range of motion in your joints, leading to improved mobility and function.

5) Detoxification - Some proponents of dry cupping believe that it can help to detoxify the body. The suction is thought to pull out toxins and waste products from the tissues, promoting lymphatic drainage and overall detoxification. While more research is needed to confirm this claim, many people report feeling lighter and more energised after a dry cupping massage session.

02/07/2024

‼️INTRODUCTORY OFFER‼️

From now, until August 31st, I'm going to be offering 30 minute Dry Cupping Therapy sessions for only £20!

Longer sessions are also available at the same discounted rate as a Sports Massage and Cupping combo!

CUPPING THERAPY
30 Minutes - £20

SPORTS MASSAGE AND CUPPING THERAPY
45 Minutes - £30
60 Minutes - £40

01/06/2024

Wondering how often Sports Massages would be the most beneficial for yourself?

Keep swiping to see which option would be best for you! ➡️

09/05/2024

Do you foam roll often? Is it worth it? In summary, yes - but the benefits are short lived. Combine it with good stretching and of course some sports massages to take full advantage of the recovery benefits a foam roller can help you with.

Facts and Myths 👇

Fact 1 ✅️ - Foam rolling can decrease the sensation of DOMS (delayed onset muscle soreness) for up to 24-72 hours after exercise.

Fact 2 ✅️ - There is a clear correlation between foam rolling and a temporary boost in functional range of motion and flexibility.

Fact 3 ✅️ - Foam rolling can provide temporary pain relief through a mechanism called ‘neural inhibition’. In other words, it interrupts the pain message.

Fact 4 ✅️ - Foam rolling can enhance an athlete’s perception of recovery slightly more than passive recovery. This can help on a psychological level for peak performance.

Myth 1 ❌️ - Foam rolling can break down scar tissue

Myth 2 ❌️ - Foam rolling can release fascial tension

Myth 3 ❌️ - Foam rolling can reduce IT band tightness (it takes more than 900kg to lengthen the IT band by just 1%)

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117 Casino Avenue, London

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