Carole Sanderson Counsellor and Psychotherapist

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Carole Sanderson Counsellor and Psychotherapist

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carole Sanderson Counsellor and Psychotherapist, Mental Health Service, 19, LANSDOWNE Terrace, Newcastle upon Tyne.

QUALIFICATIONS

BACP Accredited Counsellor (MBACP)
Psychotherapist
EMDR Practitioner (Member of EMDR UK)
Therapeutic Writing Facilitator
Sound Therapist
Group Work

20/11/2025

Yes, this is a blank page. It (should) have a picture of a man meditating....but he disappeared. It should have a picture of the universe on....but that disappeared too.
Where did it go? Beats me? (I'm not sure about this 'Canva' thing.)
So-I'm going to ask you to use your imagination; imagine a room full of soft, warm materials to lie on, soft lighting, a warm atmosphere and woman with short grey hair plays the gongs, singing bowls and drums to help you drift far, far away from your troubled thoughts. Better still, why not come along; there are only a few places left for the next Sound Therapy event on Wednesday, 26th of November.
6.30 start-suggested donation of £6. (Please bring a yoga mat and pillow if you have one-let me know if you don't have one.)
Gosforth Civic Theatre NE3
free parking
Text, call or email to book and I'll see you there.
0773 776 1570
www.carolesandersontherapies.co.uk
www.carolesandersoncounselling.co.uk

19/11/2025

What do you see? A girl's face, a beach with a log on it, or maybe a symbol of yin and yang?
Your imagination can do wonderful things; my Sound Therapy session can help:
Wednesday, 26th of November-6.30-8.30pm
Donation of £6.
Call, text or email to book then lay back and let your imagination take you wherever your heart feels safe...

Photo by Kristaps Ungurs on Unsplash
Imaginative Journeys by Carole Sanderson
www.carolesandersoncounselling.co.uk
0773 776 1570

18/11/2025

When you can sleep better, your dog sleeps better. Sometimes, we just need to find out (why) we're not sleeping.

Photo by Rafal Jedrzejek on Unsplash
Counselling and Psychotherapy by Carole Sanderson
www.carolesandersoncounselling.co.uk
0773 776 1570

17/11/2025

I wonder, is it time for you to get up and live your life? Some people spend a lot of time in bed. Maybe it's because they don't quite know where to go next? Come, sit and talk; I will listen.

Photo by Lysander Yuen on Unsplash
Counselling and Psychotherapy by Carole Sanderson
www.carolesandersoncounselling.co.uk
0773 776 1570

16/11/2025

Okay, my name isn't Richard or Elon-so maybe I can't (actually) take you to the stars-I'll leave that up to you. But attending the next sound bath on November 26th might help. Session starts at 6.30 with a demo (cymatics) followed by a meditation and sound bath...some float-some fly-some visit the stars. I'll let you decide.
(Discounts for group visits)

Photo by Megan te Boerkhorst on Unsplash
Counselling and Journeys to the stars-Carole Sanderson
www.carolesandersontherapies.co.uk
0773 776 1570

15/11/2025

Take some time for yourself. The next sound therapy session is on November 26th at Gosforth Civic Theatre-6.30 start. Treat yourself like you'd treat your best friend. Discounts available for group bookings.

Photo by Joshua Rondau on Unsplash
Counselling and Sound Therapy by Carole Sanderson

www.carolesandersontherapies.co.uk
0773 776 1570

14/11/2025

Feeling adrift? You don't need to be alone with your problems; talking can help.

Photo by Vladimire Fedotov on Unsplash
Counselling by Carole Sanderson
Find out more at www.carolesandersoncounselling.co.uk 0773 776 1570

13/11/2025

I can't promise you'll float away...but you might. Why not try a sound bath to let go of the day and be somewhere else for a while? There are a few places left on Wednesday, 26th November at Gosforth Civic Theatre-6.30pm. Whatsapp me for booking and payment (groups get a discount.)😊

Photo by Alexander McFeron on Unsplash
Counselling and Sound Therapy by Carole Sanderson

www.carolesandersoncounselling.co.uk
0773 776 1570

10/11/2025

Sometimes, we just want to scream.
Maybe it's time you were heard?

Photo by Camilla Quintero Franco on Unsplash
www.carolesandersoncounselling.co.uk
Call or leave a message for your free telephone assessment.

09/11/2025

If you feel like you want to tear your hair out- pause. Kicking and screaming is a much healthier option. For trauma; there's Counselling, Psychotherapy and EMDR. Talking doesn't mean you have to 're-live' your trauma if it's not helpful to you.

Photo by Prescilla du Preez on Unsplash
Counselling and Psychotherapy by Carole
www.carolesandersoncounselling.co.uk
0773 776 1570 (please leave a message for a call-back).

08/11/2025

The more we feel panicked; the more the body will respond with a rush of Cortisol and other stress hormones. FYI: there are no tigers (on the loose) in England, but that doesn't mean we don't all panic from time to time (including counsellors!)
Talking things out can help us feel calmer; to book your free telephone assessment contact me below or on 0773 776 1570.

Photo by Tonik on Unsplash
Counselling by Carole
www.carolesandersoncounselling.co.uk (for Counselling, Psychotherapy & EMDR).
www.carolesandersontherapies.co.uk (for sound therapies)

07/11/2025

When you stuck inside your head; get into your body. When you're stuck inside your body; get into your head. Sometimes, talking is not an option; if this is you; maybe try a soothing sound therapy for a change? Some noises are worth the effort. To find out more about counselling and sound therapy check out the websites below; free telephone assessments available until January 2026.

Photo by Usman Yousaf on Unsplash
Counselling by Carole Sanderson
www.carolesandersoncounselling.co.uk
www.carolesandersontherapies.co.uk
0773 776 1570

Address

19, LANSDOWNE Terrace
Newcastle Upon Tyne
NE31HP

Website

https://www.carolesandersoncounselling.co.uk/

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