Sound Therapy North East

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Sound Therapy North East

Pioneering sound therapy to bring your body and mind to balance.

30/08/2025

Recent Client Feedback from London & Wales

It’s always such a privilege to travel and bring Bio-Tuning® to new places, and hearing how clients are feeling after their sessions makes it all worth it.

📍 If you’re based outside the North East and want to explore hosting a session (for yourself or a small group), I’d love to chat and bring Bio-Tuning® to your town.

📩 DM or drop me a message to explore options.

26/08/2025

One of the most rewarding parts of this work is witnessing transformation over time, and hearing what it means to the person living it.

Last week, I received this message from a client who just completed the first full set of 9 Bio-Tuning® tracks (a key stage in the journey).

Each track builds on the last, supporting the nervous system to release stress layer by layer. It’s cumulative, subtle, and deeply powerful.

If you’re curious about what your own personalised track set could unlock for you, this is your invitation to begin.

✨ The journey may feel gentle...but the shifts are real.

16/08/2025

How to heal naturally

In my practice, natural healing is about helping the nervous system move out of chronic stress states like fight, flight, or freeze, and back into a balanced, regulated state.

With Bio-Tuning®, we use personalised sound frequencies tailored to your body’s unique response. It’s a gentle but powerful way to restore homeostasis — the body's optimal state where both branches of the nervous system(sympathetic and parasympathetic) are working in harmony.
This therapy supports your body’s innate ability to rebalance by:

✨ Regulating the nervous system
✨ Supporting deep rest and emotional processing
✨ Encouraging a return to homeostasis (balance + stability)
🧠 Science backs this too. Studies in neuroacoustics show how sound can influence brainwave activity, heart rate variability, and vagal tone — all essential for long-term wellbeing and resilience.

💬 Want to know if this kind of therapy might be right for you? I offer taster sessions or I’m always happy to have a no-pressure chat.

12/08/2025

Nervous system feeling stuck?

What if all it took to reset… was pressing play?

With Bio-Tuning®, I find your unique frequency in just one in-person session...then you get access to a full set of soundtracks (up to 22!) designed to:

🌿 Balance your nervous system
🧠 Support your brain + body
💫 Bring you back into homeostasis (your healing zone)

It’s like having your own personalised nervous system reset tool, anytime, anywhere.
✨ It’s simple. It’s powerful. And it’s yours for life.

DM me to find out how to get started 💛

10/08/2025

When people search for holistic treatments near them, they’re often looking for something deeper than a quick fix... something that supports mind, body, and nervous system together.

That’s exactly what we do with Bio-Tuning®.

This sound-based therapy uses personalised, scientifically-calculated frequencies to help bring your nervous system out of chronic stress mode and into a place where your body can begin to repair and restore itself.

Holistic healing can mean many things, from breathwork and somatic therapies to nutritional changes or energy work - but what links them all is this idea 👉 Lasting change begins when the nervous system feels safe enough to let go

At Sound Therapy North East, my approach is:
➡️ Rooted in neuroscience
➡️ Delivered with empathy
➡️ Tailored to your individual nervous system

💫 Clients often say they feel calmer, clearer, and more emotionally balanced, sometimes after just one session.

So if you're searching for holistic therapy in the North East, and want something that supports the whole you.....you're in the right place.

📍Based in Newcastle, travelling nationwide meaning your nervous system can be supported wherever you are.

09/08/2025

Back in tomorrow!

It’s a full day of Bio-Tuning® sessions again, working with clients ready to support their nervous systems in a deeper, more personalized way - looking forward to meeting everyone!

✨ If you’re interested in organising a Bio-Tuning® session in your area (for yourself or a small group), just drop me a message.

07/08/2025

It’s more than just “a relaxing experience”…

People often come to me after weeks, months or years of dealing with these sorts of symptoms.
They reach out thinking they need a wellness day, a sound bath, a little escape…

But what they soon realise is…this isn’t about escaping, it’s about recalibration.

Bio-Tuning® goes far deeper than a calming workshop experience.

It works with your nervous system, the control centre of your stress, sleep, and state of mind.

📍 DM to learn more or book in, I’m Newcastle based and able to travel nationwide

04/08/2025

Alternative healing methods for chronic illness

💡 Living with chronic illness can be exhausting, not just physically, but emotionally too. If you’ve been searching for something different, you’re not alone.

Bio-Tuning® is a science-backed, sound-based therapy designed to support the nervous system, which is often stuck in a chronic state of stress for those with long-term conditions.

This isn’t a quick fix or vague promise. It’s about recalibrating the body’s systems using personalised sound frequencies, designed uniquely for you.

📍I’m based in Newcastle but offer mobile appointments across the UK. If you’re curious about alternative ways to support your healing, let’s have a chat.

28/07/2025

This is exactly why I do this work.

The right frequency isn’t just about relaxation - it’s about helping your nervous system find safety, so you can step into the world with clarity and calm.

Curious what your own grounding track could unlock for you?

DM to explore Bio-Tuning® sessions or learn more via the link in bio.

14/07/2025

When the Body Finally Gets What It Needs

Before coming to Sound Therapy North East, this client was dealing with a range of issues:
• Vertigo
• Headaches
• Neck and knee pain
• Recurring sleep paralysis
• Night tremors
• Poor sleep
• Extreme stress

She has been on this journey since February 2025 (making it 6-months so far) and is now on the 7th out of 9 sound track. Although she has noticed a big change with this specific track, this is because the results are cumulative over time.

🧠 This is the power of nervous system-level support - when we give the body the right conditions and the right frequency....healing can happen quickly, and deeply.

✨ You honestly don’t have to live stuck in stress. There is another way and it starts with understanding what your nervous system truly needs.

DM me to learn how personalised sound therapy can shift your whole system, or visit soundtherapynortheast.com

12/07/2025

The Start of a New Journey

As the parent of a 6-year-old non-verbal autistic child with sensory processing challenges, Carolyn had been on a long journey of trying to find ways to support her son’s wellbeing.

After experiencing a Bio-Tuning® session for herself, she shared this powerful reflection - not just about the session, but about what it might open up for her young toddler

Read her current testimonial here 💚👇

28/06/2025

✨ Another Fully Booked Sunday Sound Sessions at Urban Angels

Taking place tomorrow, these 3-hour experiences bring together a powerful mix of sound therapies, including a dedicated Bio-Tuning® segment.

🕊️ It's always beautiful to witness a room full of people giving their nervous systems space to settle and recalibrate.

🔔 Next session: 20th July | 10:30am – 1:30pm
Spots fill quickly - early booking is encouraged.

📍Urban Angels, Gosforth

Address

19 Lansdowne Terrace, Gosforth
Newcastle Upon Tyne
NE31HP

Website

https://www.soundtherapynortheast.com/

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