Sound Therapy North East

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Sound Therapy North East

Pioneering sound therapy to bring your body and mind to balance.

24/03/2026

All set up and exited for a lovely day working from Be Fit today ! If you would like your HRV checked using a medical grade real time variability monitor (RT-HRV), I have time available at 12 noon.

23/03/2026

****NEW at Be Fit Body Management, NE3 4RU
🌀 What is the NeuroWave Chair?

The NeuroWave Chair is a specialist relaxation system that uses gentle, low-frequency vibrations and sound to support your nervous system.

Unlike traditional massage chairs that work on muscles, this works at a nervous system level - helping your body shift out of stress mode and into a state of calm and recovery.

🧠 How it works
• Delivers low-frequency vibrations through the body (vibroacoustic therapy)
• Uses sound and brainwave patterns (binaural beats) via headphones
• Encourages your system to move from “fight or flight” → “rest and restore”

✨Personalised Bio-Tuning Session £150
✨ Nervous System insight - are you stuck in fight-or-flight mode ? £15
✨Taster session £50
Availability tomorrow (Tuesday 24th March). DM to book.

18/03/2026

Most clients come to Bio-Tuning® because they feel chronically stressed or dysregulated.
It may be particularly supportive if you experience:

- Ongoing stress or burnout
- Anxiety or nervous system overwhelm
- Difficulty relaxing or sleeping
- Sensory overload
- Feeling constantly “on edge”
- Emotional volatility or shutdown

However, Bio-Tuning® is not only for times of stress or imbalance. It is also highly suitable for people who are functioning well and want to function even better. Many clients use Bio-Tuning® as a way to optimise nervous system performance, support focus, memory and mental clarity and enhance their capacity to perform under pressure. This includes professionals in high-demand roles, creatives, leaders and elite or competitive athletes seeking a physiological edge through improved regulation and recovery.

I am a strong advocate of maintaining wellness rather than waiting for symptoms to appear. A well-regulated nervous system supports resilience, adaptability and efficient recovery - helping to reduce the likelihood of stress accumulating unnoticed over time. Bio-Tuning® can therefore be used as a preventative and performance-supportive tool, not only as a response when something feels “wrong”.

By supporting the nervous system before symptoms arise, clients often feel more grounded, focused and capable in everyday life.

View the full FAQ blog at www.soundtherapynortheast.com/blog

14/03/2026

Healing begins when the nervous system feels safe.

When the body is stuck in protection or survival mode, real healing is difficult. Safety allows the nervous system to slow down, regulate, and begin restoring balance.

From that place, the body can do what it’s designed to do: repair, release, and heal.

Holding this space for a full day of clients today 🤍

11/03/2026

Bio-Tuning® is informed by established principles in neuroscience.

During sessions, changes in autonomic nervous system activity are observed using ECG‑based, medical‑grade HRV monitoring, which provides the most reliable insight into sympathetic (fight-or-flight) and parasympathetic (rest and digest) balance.

Techniques used within Bio-Tuning®, including binaural beats and brainwave entrainment, are recognised phenomena in neuroscience with a growing body of peer‑reviewed research.

View the full FAQ blog at www.soundtherapynortheast.com/blog

04/03/2026

We often underestimate how hard our nervous system works just to hold us together - when life gets louder, busier, and more demanding.

But underneath the noise, your body is always communicating… quietly guiding you back toward balance.

✨ The truth is: your body already knows what to do, it just needs the right conditions.

I have an ongoing collaboration with The One Device, designed to gently support your nervous system all day, every day.

No screens.
No notifications.
Just your personal frequency, quietly helping you stay balanced.

🌀 Discover how it works via my personal partner link → https://theonedevice.com/edwina

25/02/2026

Bio-Tuning® is a precision, personalised approach to nervous system regulation, designed to reduce stress.

The process identifies your Fundamental Frequency - the specific sound frequency at which your autonomic nervous system is completely balanced (homeostasis). This frequency is identified using real-time, medical‑grade Heart Rate Variability (HRV) monitoring. Homeostasis is a pre-requisite for healing to occur.

Once identified, your frequency and its harmonics and octaves are delivered through a NeuroWave sound table or chair alongside personalised headphone tones for full body and brain synchronisation.

Unlike traditional sound baths or relaxation‑based sound healing, Bio-Tuning®:

- Uses real‑time physiological feedback
- Is personalised to your nervous system
- Combines physical vibration, brainwave entrainment and psychoacoustic sound design
- Works directly with stress physiology rather than general relaxation

In short: Traditional sound baths offer immersive relaxation. Bio-Tuning® provides clinical‑grade, individual nervous system optimisation.

View the full FAQ blog at www.soundtherapynortheast.com/blog

18/02/2026

This graph shows a huge stress response (in blue) being collapsed down into parasympathetic (green) using the sound.

What does that mean?

It just means that this person has come out of a big stress response ‘fight-or-flight’ into ‘rest and digest’ by listening to the frequency. Feeling it in the body might be like having a big sigh and sinking into relaxation and feeling of safety.

Seeing it on the screen gives an opportunity to see what’s going on inside. It’s eye opening for people to see how high their stress response can be running without them realising. Targeted and precise frequencies are a way of causing balance in the nervous system and this shows it perfectly.

08/01/2026

Take control and start 2026 with a 30-min Nervous System Mini-Check

🕔 When: Monday 12 January, availability all day
📍 Where: Urban Angels, Gosforth, NE3 1HP
💳 Cost: Only £15 (introductory offer)

What happens in the session?
• You’ll be hooked up to a medical-grade, real-time Heart Rate Variability (HRV) monitor (far more accurate than a smartwatch or wrist device).
• See live feedback on how your nervous system is functioning - are you calm, balanced, or stuck in fight/flight?
• Receive a simple explanation and practical tips you can use straight away.

This is a rare chance to look “under the hood” of your stress response without committing to a full Bio-Tuning package.

👉 Spaces are limited to keep sessions personal. Message now to book your slot!

18/12/2025

As we move into the end of the year, remember: your nervous system deserves rest too.

Our recommendations:

✨ Less scrolling.
✨ More stillness.
✨ More time with people who regulate you, not overwhelm you.
✨ More awareness of your body’s quiet signals — long before it struggles.

If you’d like to explore a Bio-Tuning® session, or gift someone calm this Christmas, please DM me

17/12/2025

A New Way to Stay in Balance

Your body communicates in frequency. Every state of stress, calm, or clarity has its own measurable vibration.

When you experience your fundamental tone — the frequency that matches your system — something extraordinary happens:

• muscle tension releases
• breath deepens
• heart rhythm steadies
• the nervous system recalibrates

This month, we’re introducing a new way to stay in tune with that frequency — The One Device, programmed with your own unique Bio-Tuning® frequency.

Wear it. Feel it. Let it quietly support your nervous system throughout the day.

✨ Learn more or order yours here → https://theonedevice.com/edwina

13/12/2025

Gifts That Actually Help People

This December, give the gift of calm.

Not another gadget, but something that actually changes the way someone feels and functions.

Gift Options:
🎁 Nervous System Check + NeuroWave Taster (£60)
🎁 Personal Frequency Discovery + Home Track (£150)
🎁 Full Package: Frequency + Track + The One Device (£370)

All available as beautiful gift vouchers — for the person who has everything, except inner calm.

🧠 DM me for more details and to purchase

Address

19 Lansdowne Terrace, Gosforth
Newcastle Upon Tyne
NE31HP

Website

https://www.soundtherapynortheast.com/

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