Iamvickymiddleton

20/09/2025

Our 400hr Online breathwork training is for the souls who long to weave breathwork into their souls work - into their coaching, their massage, their therapy, their circles.

It's for the one ready to awaken their path, to deepen their practice. To dive Into their souls work and weave breathwork onto their life.

Its for the person who has breathed in one connected breath session, and felt their cells come alive.

And for the one who has breathed and expanded in many spaces, and knows the power of their breath.

It's for the soul who remembers that breath is a sacred thread that weaves through every part of our being.

Who knows that there is no separation.

It's for the healers, the dreamers, the lovers, the seekers.

For those who know that...

Every sacred breath is a homecoming

Every inhale a remembrance

Every exhale a surrender

Comment the words yes yes yes if like me, you are feeling the energy of these words; If they are landing into your heart and flowing through your breath, and let's arrange an alignment call.

We begin Thursday 16th October.

With all my love

16/09/2025

Are the whispers becoming louder?

To become a trauma-informed breathwork facilitator, accredited with the Global Professional Breathwork Alliance?

We start one month today.
On the 16th October, cocooned in the wisdom of Autumn energies.

This truly is a path of transformation.

Comment BREATH to receive the course outline or message me to dive right into an alignment call and to take a beautiful breath together

With LOVE, always x

13/09/2025

Ahoy there!!!!

31 days to go until our ONLINE trauma Informed Breathwork Facilitator Training begins.

This is for if you wish to weave the breath into your souls work, or if you're ready to come home to a path of greater alignment.

This truely is a path of service and embodiment.
And supports you to step up with confidence and care to hold deeper space and transformations for the people you support, or for your future soul clients.

This will be an Intimate container whilst being connected to the huge, beautiful and wise tapestry of Breathing Space community.

I'm not exaggerating when I say that this course changed my life. I experienced so many transformations and unravellings, and left my career of 12 years working in the recovery and addictions field to step more powerfully onto my path as a sacred space holder. The trust I have for this path and the spirit of the breath still blows my heart open and I am in the deepest devotion to guiding you on this wild and wonderful journey.

We start 16th October, cocooned in the Autumn energies.

Meeting ONLINE fortnightly, Thursday 10-12.

If you are feeling a whisper of a sacred call I am offering alignment calls. No pressure. Just a space to explore whether this is for you, and a space to share a breath with each other.

Send me a message, or comment BREATH for the course outline and let's arrange a time and preferred day that's going to suit you.to discuss more.

I'd love to welcome you on this journey.

11/09/2025

As facilitators, our role is to create containers where the body feels safe enough to soften… and for the breath to open organically.

Where we choose to guide expansion over force every single time!!!

To support I've been in creation mode and crafted a 5 Essentials for Holding a Safe & Sacred Breathwork Space - a free guide with practical & soulful steps to help you to lean in with grounded energy and care.

Inside, you’ll dive deeper into these little pockets of wisdom

🍂 Resourcing as your anchored roots
🍂 How co-regulation is your master tool
🍂Consent as a living prayer
🍂preparing a space that feels energetically safe
🍂Honouring every nervous system as sacred

Presence and devotion is the ultimate medicine.

Comment SAFETY below and I’ll send you the free guide x

🍁 And if you’re ready to experience these essentials in action, I’ll be hosting a free online workshop soon: The Art of Holding Sacred Breathwork Space.

You’ll get to embody some of these activations, with breath practices and space for questions, with a wee update on my up and coming Breathwork training course.x

Sending you all waves of LOVE 💕

10/09/2025

Calling class of Autumn 2025 🍁🍂

After a long summer away, I've missed holding space so much.

Now, as the season turns, and we begin to move inwards, I'm inviting you back into the breath.

To arrive with intention.
To release what no long serves
And to return to your inner cycles and wisdom.

Here's the dates for what's unfolding...

Conscious Connected Breathwork 6-7.15pm
16th September
14th October
11th November
16th December
(Use code DISCOUNT20 at booking if needed/ message me to book all 4 for an instant discount )

Return to Autumn - 19th September - SOLD OUT

Samhain Breathwork Retreat - 1st November. 1-6pm

Each gathering is trauma informed and rooted in ceremony. Come for the session that calls you, or it would be amazing for you to journey through the whole season.

Sending lots of love.

Head to my bio or message me to book.

08/09/2025

Last Call for this amazing breathwork session coming to Road To Recovery Trust George Street on 26th September. Please comment BREATH by 7pm tonight to join us.

Breathe for Recovery is coming back to on Friday 26th September from 10.45 - 12pm for one session only to celebrate recovery month.

The last time I guided breathwork in this space, it was to this beautiful group of humans.

We had just completed a six-week journey together where...

- People rediscovered their capacity to feel anchored in their own bodies

- Layers of heaviness were gently released through the breath

- There was laughter, tears, connection - and a reminder that none of us walk this path alone

This photo pretty much captures it all..

🤍The vibes were high.

🤍The gratitude was in overflow.

🤍Our breaths were in synch

🤍and it was a feeling I wanted to bottle up forever.

This next session will be a chance to journey with functional and relaxing breathwork tools that will support you to manage challenging situations in your day to day life and expand into a more balanced regulated state of being.

Let me support you to move from chaos to calm, and remind you that your breath is the gateway to all healing and freedom.

If you are ready to embody breathwork tools that will change your life this is for you.

Please save the date & time, and comment with the word BREATH to show your interest.

Spaces are limited, so please only book if you know you can attend.

I am offering you this session as a gift, and I would absolutely love for you to join us

08/09/2025

Your breath speaks the language of your nervous system.

Tune in, and listen closely.

Breathe with the currents of your sensations

Then guide your breath into the depths of your belly.

Feel your ribs expand.
Feel your diaphragm open
Feel the spaciousness of your sensations

Slow your breath down

Let your body exhale....through pursed lips....all the way out to dissolve any residue tension.

Let the exhale be twice as long as the inhale

Repeat. Repeat. Repeat.

Know that the state of your breath reflects the state of your nervous system.

The beautiful thing is that our breath is the portal to change our state.

Its our most personal medicine and its right there waiting for us to connect and bring our nervous system into harmony.

When we know our breath, we know how to rewire our nervous system.

When we connect to our breath we know how to come home to a state of calmness.

When we become intimate with our breath, we know how to regulate.

Let us all remember that our breath and nervous system are not seperate.

Both are reflections of each other. Both are sacred.

How does this land for you?

Sending love.

06/09/2025

Beautiful breathing tribe!!!
what has your breath or breathwork practice taught you this week? Lets share our wisdom and insights below ###

04/09/2025

Breathe for Recovery is coming back to on Friday 26th September from 10.45 - 12pm for one session only to celebrate recovery month.

The last time I guided breathwork in this space, it was to this beautiful group of humans.

We had just completed a six-week journey together where...

- People rediscovered their capacity to feel anchored in their own bodies

- Layers of heaviness were gently released through the breath

- There was laughter, tears, connection - and a reminder that none of us walk this path alone

This photo pretty much captures it all..

🤍The vibes were high.

🤍The gratitude was in overflow.

🤍Our breaths were in synch

🤍and it was a feeling I wanted to bottle up forever.

This next session will be a chance to journey with functional and relaxing breathwork tools that will support you to manage challenging situations in your day to day life and expand into a more balanced regulated state of being.

Let me support you to move from chaos to calm, and remind you that your breath is the gateway to all healing and freedom.

If you are ready to embody breathwork tools that will change your life this is for you.

Please save the date & time, and comment with the word BREATH to show your interest.

Spaces are limited, so please only book if you know you can attend.

I am offering you this session as a gift, and I would absolutely love for you to join us