JL PhysioFit

We help you overcome pain & injury, improve your health and get you back to your best 😊

19/09/2025

Strong Body > Calm Mind > Real Community🔗

At Northumberland’s No 1 Physio-led Pilates Studio, your health and wellbeing come first 😊

With 41 Physio led Pilates classes a week to choose from - there’s a class for everyone.

Join us with one of our ‘One-Month Trial Passes’: 12 reformer classes + 2 mat classes for just £97.

After your trial… our memberships give you a regular day and time class, but incredible flexibility with our catch-up system meaning you never miss a class 🙌

Our mission is simple: get you back to your best.

Ready to start? Link in bio or jlphysiofit.co.uk

Rather start with Mat Work - book your FREE taster class today 🤩
📍 Meadowfield, Ponteland (next to doctors)

📞 0191 814 9717

12/09/2025

🌟Physio Led Pilates - Discover the Difference🌟

At JL PhysioFit, we’re proud to be Northumberland’s No1 physio-led Pilates studio, offering expert-guided Mat Work and Reformer Pilates classes. 💪

✅ 20 Mat Work Classes Weekly: Perfect for improving flexibility, core strength, and overall well-being.

🎉 FREE Taster Class: Try it out at no cost! Book your spot via our website.

✅ 21 Reformer Pilates Classes Weekly: A dynamic, low-impact workout that strengthens and tones your body.

🎟️ One-Month Trial Pass - just £97! Get access to up to 12 Reformer classes and 2 mat work classes in a month!

📅 Don’t wait! Take the first step towards a stronger, healthier you. Book your pass today: https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/?fbclid=PAdGRleAMxI7lleHRuA2FlbQIxMQABp0Ldmrz5e7TCnig1kHRFvb5EWi9DdM7Js2DrwJriTTpI6VisFj3k8rEPDbzw_aem_wnhQot6EnubV62UY4ThBiw

📍 Located at Abacus House, Meadowfield Estate, Ponteland, Northumberland, NE20 9SD - next to the doctors.

29/08/2025

Ready to Try physio-led Pilates?

📍Ponteland, Meadowfield estate

Our classes just got even better, with new levels for every ability 💪

Don’t miss out, our special offer membership pricing ends this Sunday and it’s not coming back 👋

Grab a One Month Trial Pass for just £47 (save £50 with code 50OFF)!

You’ll get 12 Reformer classes, 2 Mat classes, and a FREE 30-minute session where one of our physio instructors will show you the machine so you are ready for class 😊

Book in August to lock in exclusive membership rates after your trial 🙌

Our community is growing and we’d love to welcome you along 👍

Click the link below or in our bio to secure your pass today.

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/?_gl=1*1wmwmv5*_gcl_au*MjEwMjY0OTkyNi4xNzU2MjEzODc3

Or call 0191 814 9717 and we’ll get you set up and ready to go 🏃🏼

Share with friends and family, everyone’s welcome!

19/08/2025

Our physio Rob doing a fine job representing the county 🏌️‍♂️👏 practicing what he preaches 💪

15/08/2025

🚨 Doors Closing on Our Reformer Pilates Special Offer Membership Rates! 🚨

It’s been 6 months since we launched our physio led Reformer Pilates service at JL PhysioFit 🚀

…and our special membership pricing is ending on 31st Aug!

From 1st September, all new memberships will move to standard pricing.

So if you’ve been thinking about joining our Pilates community or upgrading your membership, now’s your last chance to lock in our legacy rates.

These prices won’t be back!

💥 NEW TO PILATES?

Try our one month Reformer Trial Pass, normally £97, now just £47 for August!

Use code ‘50OFF’ at checkout for up to 12 Reformer classes + 2 Mat Work classes in a month.

Buy in August, and you’ll be eligible for our special offer membership rates!

Ready to join or want more info?
📞 Call us on 0191 814 9717
🔗 Book your trial pass here!

Don’t miss out, secure your spot and join our amazing Pilates community today!

08/08/2025

🎉 New Reformer Pilates Class Alert & Special Offer! 🎉

We’re launching a brand new Reformer Pilates class - Fridays at 9am with Michael, starting next week (15th August)!

That’s now 41 Physio Led Pilates classes (21 Reformer & 20 May Work) a week at JL PhysioFit.

✨ LIMITED TIME SPECIAL OFFER! ✨

To celebrate, get £50 OFF our ‘Reformer Pilates One Month Trial Pass’ - now just £47! f

This amazing offer gets you up to 12 Reformer AND 2 Mat Work classes in one month!

Perfect for new faces or anyone who hasn’t tried our one month pass before. Offer ends 31st August!

Want to secure your spot in the new class or join our Pilates community?

Click the link below or bio, and enter the following discount code: 50OFF at checkout 😃

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Don’t miss out - spaces are limited and the offer runs out end of August 🏃🏼‍♀️🏃🏼

See you in class 🙌

08/08/2025

🎉 New Reformer Pilates Class Alert & Special Offer! 🎉

We’re launching a brand new Reformer Pilates class - Fridays at 9am with Michael, starting next week (15th August)!

That’s now 41 Physio Led Pilates classes (21 Reformer & 20 May Work) a week at JL PhysioFit.

✨ LIMITED TIME SPECIAL OFFER! ✨

To celebrate, get £50 OFF our ‘Reformer Pilates One Month Trial Pass’ - now just £47! f

This amazing offer gets you up to 12 Reformer AND 2 Mat Work classes in one month!

Perfect for new faces or anyone who hasn’t tried our one month pass before. Offer ends 31st August!

Want to secure your spot in the new class or join our Pilates community?

Click the link below and enter the following discount code: 50OFF at checkout 😃

https://goteamup.com/p/11107548-jl-physiofit/memberships/239627/

Don’t miss out - spaces are limited and the offer runs out end of August 🏃🏼‍♀️🏃🏼

See you in class 🙌

18/07/2025

Reformer Pilates for Teens – Summer 6 Week Course!

Keep your teen active and engaged this summer!

Our 6-week Reformer Pilates class series at JL PhysioFit is perfect for ages 14–18.

Led by our physio Natasha, these sessions help teens build strength, flexibility, and confidence whilst having fun, no experience needed.

🗓️ Starts: Tuesday 22nd July, 11:15am
Then every Wednesday, 11am:
30th July, 6th Aug, 13th Aug, 20th Aug, 27th Aug

⏱️ 50 minute classes

📍 JL PhysioFit, Ponteland
💷 £16 per class (pay as you go)
👥 Only 8 spaces per class – first come, first served!

To book your teen’s spot, email info@jlphysiofit.co.uk with their name. We’ll confirm their place by email!

Questions? Message or email us, we’re happy to help!

12/06/2025

🚨 Our 20th Reformer Pilates Class 🚀

We’re adding a brand new evening Reformer Pilates class on Tuesdays at 7:30pm (starts 17th June!)

That’s now 20 Reformer 💪 and 20 Mat Work 🧘‍♀️ classes every week at JL PhysioFit.

✔️ Our memberships give you ultimate flexibility and more choice than ever.

✔️ Enjoy the reliability of a set place in class every week ☺️ no scrambling to book on 🤯

✔️ Form friendly connections that help keep you accountable and progressing week on week

✔️ Expert physio led instruction in every class

✔️ Oh and never miss a class with our super flexible catch up system 🤜🤛

✨ Ready to try Reformer Pilates? ✨

To celebrate 40 live classes we are running a special offer:

just £47 for a one-month Reformer Pilates trial pass (save £50!) includes:

✅ Up to 12 Reformer 🔄 + 2 Mat Work classes.

You’ll have to be quick though! Only a few spots left⏳

Ready to join?

Link in bio or 📞 Call 0191 814 9717 or check our Pilates page for details.

See you soon! 👇

27/05/2025

⛳️ Introducing Our Golf Strength and Conditioning Class 💪

If you take golf seriously, it’s time to start training like it…

Our brand new Golf Strength & Conditioning Class launches next Tuesday and is designed to help you hit it further, move better, and stay injury-free.

Class details: (6 people max p/class)

Starts Tuesday 3rd June | 11:45 AM – 12:45 PM | Runs for 8 weeks

💪 Led by our specialist golf physio Rob Henderson
💥 Intro offer: £98 for 8 classes (just £12.25 each!)
⚠️ Only 4 spots left — first come, first served!

Don’t miss this chance for focused, golf specific small group training to boost your performance on the course.

Fill in the form below to register your interest (or link in bio).

https://forms.gle/BRv2h8NdLQ3HceBU9

Alternatively, call the front desk on 0191 814 9717 to register.

Let’s get you stronger, more flexible, and playing better on the course.

23/05/2025

Wanting to try Reformer Pilates but nervous you won’t fit in?

At JL PhysioFit, we have created a warm and welcoming atmosphere where people feel comfortable and supported, whatever your starting point 😊

Recovering from injury? Worried you won’t be able to do it?

Our experienced physio team and friendly members will help you settle in, and we tailor each class to suit your needs.

✔️ Your own regular space in class
✔️ A flexible catch-up system, no stress if you miss a session
✔️ No need to rush to book your spot each week

As the only physio-led Pilates studio in the Northumberland, we’re dedicated to helping you move better and feel stronger, at any age or ability.

With two brand new reformer classes starting (giving us 19 reformer and 20 mat work Pilates classes a week) - now is a great time to start 🙌

So if you’re tired of feeling stiff and want something positive to focus on for your health, why not give us a try?

Our One Month Reformer Trial Pass is just £97 and includes:

👉 Up to 12 Reformer classes
👉 2 Mat Work classes

Plenty of time to discover if Pilates is right for you.

Ready to take the next step?

Fill in the form below (link in bio) or call us on 0191 814 9717 — we’ll be happy to help you get started.

https://forms.gle/W1V7N94ksFujKEB18

📍Or pop in and speak to us, we are located just before the doctors in meadowfield estate, Ponteland.

14/05/2025

🏌️‍♂️ Exciting Partnership Announcement! 🏌️‍♂️

We’re delighted to be partnering with professional golfer , as he works towards achieving his major golfing goals this year ⛳

At JL PhysioFit, we’ll be carrying out extensive testing and working with James 1:1 to fine-tune his fitness, optimise his swing mechanics, and build the strength and mobility needed for peak performance on the course.

Ensuring James has a plan he can stick to all season as he travels to events is going to be key to preventing injury and keeping him dialled in 🎯

This collaboration is all about ensuring James is in the best possible shape to take his game to the next level.

Stay tuned for updates as we support his journey to success

Address

3 Abacus House, Meadowfield Estate, Ponteland
Newcastle Upon Tyne
NE209SD

Telephone

+441918149717

Website

https://jlphysiofit.co.uk/, https://docs.google.com/forms/d/12HIrzmAYg2V9F4gOgJAYVkqNUq_RKlz6Dc3mt2v6zz8/viewform?edit_r

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